Revisiting: 35 Years Old—The Point of Concentration

08/29/24 • 42 min

This week, we're revisiting an episode from the first season of The Soul Horizon.
This episode offers a foundation for the information we'll be covering in next week's episode. Next week's episode will be a deep dive into the subconscious mind and how we can leverage the power (and brilliance) of the subconscious to invoke powerful, long-lasting, and life-transforming change.
Here's what this current "revisit" episode is about...
By the time we're 35 years old, 95% of who we believe we are is merely a memorized pattern of beliefs, behaviors, and emotions. This is why real, lasting change is so difficult. The thing is though, we're entirely capable of awe-inspiring changes and shifts at any age. But we've got to know what we're working with first. We need to know what stands in our way. In other words, we must know the enemy before we can determine the best course of action in becoming our own hero.

The truth is...

Most of us hit the age of 35 and from that point forward, simply become an increasingly concentrated version of whoever we were then.

But it's not by choice. It's by repetition.

And knowing the cause is the key to reversing it.
Sources
Dispenza, J. (2018). *Breaking the habit of being yourself: How to lose your mind and create a new one. Hay House.

Proctor, B. (2021). *Change Your Paradigm, Change Your Life. Gildan Media.

Swart, T. (2019). *The Source: The Secrets of the Universe, the Science of the Brain.HarperOne.

Article: Releasing Limiting Beliefs with Rutilated Quartz
Article: The Science Behind Solfeggio Frequencies

Releasing Limiting Belief Meditations + Visualizations
Subconscious Mind Meditation (11 minutes) by Dr. Joe Dispenza
Covellite Meditation by Maureen St. Germain
Transforming Fear-Based Limiting Beliefs (11 minutes)
Heal Your Inner Child (10 minutes)
Overcoming Limiting Beliefs (20 minutes)
Visualize Your Ideal Future Self (20 minutes)
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no additional cost to you. Thanks for your support!

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

The truth is...

Most of us hit the age of 35 and from that point forward, simply become an increasingly concentrated version of whoever we were then.

But it's not by choice. It's by repetition.

And knowing the cause is the key to reversing it.
Sources
Dispenza, J. (2018). *Breaking the habit of being yourself: How to lose your mind and create a new one. Hay House.

Proctor, B. (2021). *Change Your Paradigm, Change Your Life. Gildan Media.

Swart, T. (2019). *The Source: The Secrets of the Universe, the Science of the Brain.HarperOne.

Article: Releasing Limiting Beliefs with Rutilated Quartz
Article: The Science Behind Solfeggio Frequencies

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Previous Episode

Intuitive Insights: Living Beyond the Limitations of Attachments

This is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

Next Episode

Reprogramming the Subconscious Mind: Stepping through the door to life-transforming freedom, abundance, and inner peace

Notes
Email me at [email protected] if you'd like to volunteer to receive a FREE 1-on-1 Rapid Transformational Therapy session with me (can be done remotely via zoom)! Sessions will take place later this fall / early winter, and I'm looking for six (6) volunteers.

Continued Reading + Resources
Resource Toolbox: Resources and Tools to Reprogram the Subconscious Mind (This is a free resource toolbox I created as a companion to go along with this episode—I hope you find it to be supportive)

Episode: Unconditional Love vs. Unconditional Tolerance

Episode: Loving Ourselves How We Want to Be Loved

Episode: The Ego Is an Instagram Filter

Episode: Life on Autopilot—Are You trapped in the matrix?

Episode: Triggered—Using emotional triggers as a roadmap to healing

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!