1. Ariyan Golbad - How to Lose 100 pounds

Ariyan Golbad is a college student and former high school football player. After completing his senior season, he found himself wanting to get into weight loss and working out. He was always the big kid growing up and wanted to change that. Since then, Ariyan has lost over 100 pounds and details his journey in the first episode of the pod

For more info, check out @ariyangolbad on instagram

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