Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Sol Series w/ Rae Monet - In the Mix pt. 3- Mango Sunrise Muffins

In the Mix pt. 3- Mango Sunrise Muffins

02/19/23 • 11 min

The Sol Series w/ Rae Monet

Hey Y’all !!
Happy Black History Month, extra love to all the beautiful black creators <3
Back with another In the Mix, where today we’re trying our hand at some Mango Sunrise Muffins. I low-key struggle with recipes, I just be vibin’ w/ the ancestors while I cook, but it is listed below!
In the energy of celebration and welcoming in Spring, these muffins have that bright, sensual, sweet touch to them. Thank you for taking some time to tune in today, don’t forget to show your sol sum love this week :)
PREVIOUSLY: “Doin’ it Diligently” watch on Youtube: https://youtu.be/9Lq6Ak2oBvA
NEXT: “It takes a Village” Friday , February 24th 📌
Recipe
preheat oven @ 425 degrees
2 cups of flour
1 teaspoon of baking powder
1 teaspoon of baking soda
1/2 cup of unsalted butter
3/4 cup of brown sugar
2 eggs
orange zest
vanilla
honey
cinnamon
grapefruit zest
1/4 total cup of orange/grapefruit combined
1/4 cup of milk
diced mangoes (however much you’d like :)

Support the show

Keep in the loop w/ The Sol Series !
Follow on Instagram @thesolseries for updates on new episodes, astrology and nature appreciation, and to stay connected w/ the collective!
Also, subscribe to The Sol Series on Youtube to watch live episodes
As always, I thank you for tuning in today, don’t forget to show your sol sum love ❤️
Ase,
Rae Monet

plus icon
bookmark

Hey Y’all !!
Happy Black History Month, extra love to all the beautiful black creators <3
Back with another In the Mix, where today we’re trying our hand at some Mango Sunrise Muffins. I low-key struggle with recipes, I just be vibin’ w/ the ancestors while I cook, but it is listed below!
In the energy of celebration and welcoming in Spring, these muffins have that bright, sensual, sweet touch to them. Thank you for taking some time to tune in today, don’t forget to show your sol sum love this week :)
PREVIOUSLY: “Doin’ it Diligently” watch on Youtube: https://youtu.be/9Lq6Ak2oBvA
NEXT: “It takes a Village” Friday , February 24th 📌
Recipe
preheat oven @ 425 degrees
2 cups of flour
1 teaspoon of baking powder
1 teaspoon of baking soda
1/2 cup of unsalted butter
3/4 cup of brown sugar
2 eggs
orange zest
vanilla
honey
cinnamon
grapefruit zest
1/4 total cup of orange/grapefruit combined
1/4 cup of milk
diced mangoes (however much you’d like :)

Support the show

Keep in the loop w/ The Sol Series !
Follow on Instagram @thesolseries for updates on new episodes, astrology and nature appreciation, and to stay connected w/ the collective!
Also, subscribe to The Sol Series on Youtube to watch live episodes
As always, I thank you for tuning in today, don’t forget to show your sol sum love ❤️
Ase,
Rae Monet

Previous Episode

undefined - Doin’ it Diligently

Doin’ it Diligently

Hey y’all, Welcome to the first episode of 2023!☀️
We are approaching this new year with a revitalized sense of accountability and direction. As co- creators with the universe, we play in important role in our destiny, so it’s time to get things going! One of the guiding principles of Reiki that stands out most to me during this phase of my life is working diligently. The way we pour into the the goals that we set indubitably determines the outcome. So then can we meet ourselves where we are while simultaneously pushing our story further? Answers lie just beyond the play button....
Sharing our stories is how we connect and expand each other's’ perspectives, so I appreciate that The Sol Series resonates with you in some way. The raw vulnerability of TSS is what I enjoy most about this community, so thank you for allowing me to be a reflection.
With that being said, we’ve got some exciting news! Firstly, thank you so much for supporting me as a creator as I continue to expand The Sol Series. This episode is sponsored by the Rae Monet Patreon page, you should check it out when you get a chance. As I continue to build that platform with bonus content, you will find more artistic expression and spiritual acknowledgement, so if you enjoy what I do here, you’ll really enjoy it over there.
Rae Monet on Patreon: https://patreon.com/RaeMonet?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Wanna watch this episode instead? The Sol Series is now on Youtube. Tap in for a new way to consume these conversations, and subscribe for more videos!
The Sol Series on Youtube: https://www.youtube.com/@thesolseries
For my Denver Sol Tribe, I will be performing my first show of the year, headlining The Roxy Theater on Friday February 10th. The best way to support my music is to come see me perform it live, and this is one you WON’T wanna just hear about. My set is love themed and contains some exclusive unreleased joints, so be among the first to hear.
Tickets for Aphro-Affair w/ Rae Monet🌹 : https://tickets.holdmyticket.com/tickets/407963?tc=theroxydenver
New music coming in February as well, beginning with the release of my debut EP, The Phoenix Demo. This is a project near and dear to my heart, so mark your calendars for Friday, February 3rd, the Phoenix has risen. In the meantime, stream the single from the project ,“Phoenix”, wherever you listen to your music.

Support the show

Keep in the loop w/ The Sol Series !
Follow on Instagram @thesolseries for updates on new episodes, astrology and nature appreciation, and to stay connected w/ the collective!
Also, subscribe to The Sol Series on Youtube to watch live episodes
As always, I thank you for tuning in today, don’t forget to show your sol sum love ❤️
Ase,
Rae Monet

Next Episode

undefined - It Takes a Village

It Takes a Village

Hey Y’all😌
Welcome back to another episode of The Sol Series, a podcast about growth from my soul to yours. It’s officially been a full year of TSS, thank you for being apart of the journey☀️
Thank y’all for your patience, I know this is going up a few days after I’d intended! Today’s episode is just a quick catch up, and appreciation vibe. A reminder to hold your loved ones dearly, and to hold gratitude for your community, because it truly takes a village. Love y’all <3
Happy Pisces Szn!!♓️
Catch a sneak peek at my newest single: “Pisces Moon” set to release March 10th 📌

Support the show

Keep in the loop w/ The Sol Series !
Follow on Instagram @thesolseries for updates on new episodes, astrology and nature appreciation, and to stay connected w/ the collective!
Also, subscribe to The Sol Series on Youtube to watch live episodes
As always, I thank you for tuning in today, don’t forget to show your sol sum love ❤️
Ase,
Rae Monet

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-sol-series-w-rae-monet-243200/in-the-mix-pt-3-mango-sunrise-muffins-28283210"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to in the mix pt. 3- mango sunrise muffins on goodpods" style="width: 225px" /> </a>

Copy