Ep18 - BULIMIA! Disorder or Addiction? Recovery Coach Helen Bennett Opens Up

Explicit content warning

04/09/24 • 52 min

Coach Helen Bennett talks to @soberstu about how she has overcome her disordered eating, her bulimia and how she now works as a coach to help others who are suffering.
From childhood traumas resulting in a desire to change the way she felt. A powerful story, be sure to watch to the end!
#recovery #sobriety #podcast #soberstu #addiction #12steps #rehab #bulimia

Previous Episode

Ep17 - Sober Stu Self Interview - From a gun in my mouth to addiction recovery

How my life has changed from weighing 8 stone, not washed for nearly 12 months, having a gun wedged in my mouth nightly praying for the strength to pull the trigger -
To being 19 years in recovery, running a community project designed to help others who are suffering with mental health and addiction issues -
I love recovery!!!

Next Episode

Ep19 - MY MUM SHOT MY DAD IN FRONT OF ME - My First Memory Spencer Bland Opens Up

SPENCER BLAND TALKS OPENLY TO ⁠ AND TELLS HIS STORY OF ADDICTION.
Spencer bravely shares about his childhood, how his mum shot his dad, when her was around 4 years old, in front of him. Being moved states, families and ending up in abusive situations.
Spencers story is not for the faint hearted, he is a character who leads by example. Someone who I am sure you can’t draw inspiration from
Thanks for sharing with me Spencer