omm387.moderation.doesnt.work
Explicit content warning
03/31/21 • 25 min
omm387.moderation.doesnt.work > this audio is about mental health, compulsive behaviours, and how moderation doesn’t work. i share how reading an article in New York magazine about an author had me thinking the whole time: this is a story about addiction, compulsion, obsession. it’s so surprising how many times we go down the rabbit hole of THIS SHOULD WORK even when it’s not working. and then we try again. and again. and again.
~
my book > www.100daysoberchallenge.com
free daily emails > https://www.tiredofthinkingaboutdrinking.com
facebook > https://www.facebook.com/tiredofdrinking/
become a podcast subscriber, get all the NEW audios as they are released, including the unedited versions > www.audiosober.com
purchase archived podcasts (singly or in bundles) > https://tiredofthinkingaboutdrinking.com/store/archivedaudios.htm
omm387.moderation.doesnt.work > this audio is about mental health, compulsive behaviours, and how moderation doesn’t work. i share how reading an article in New York magazine about an author had me thinking the whole time: this is a story about addiction, compulsion, obsession. it’s so surprising how many times we go down the rabbit hole of THIS SHOULD WORK even when it’s not working. and then we try again. and again. and again.
~
my book > www.100daysoberchallenge.com
free daily emails > https://www.tiredofthinkingaboutdrinking.com
facebook > https://www.facebook.com/tiredofdrinking/
become a podcast subscriber, get all the NEW audios as they are released, including the unedited versions > www.audiosober.com
purchase archived podcasts (singly or in bundles) > https://tiredofthinkingaboutdrinking.com/store/archivedaudios.htm
Previous Episode
omm386.decision.making
omm386.decision.making > This audio is about how you make decisions. i talk about that feeling in the pit of your stomach when you’re trying to decide what to do. and how this is relates to quitting drinking and is maybe keeping you stuck.
~
my book > www.100daysoberchallenge.com
free daily emails > https://www.tiredofthinkingaboutdrinking.com
facebook > https://www.facebook.com/tiredofdrinking/
become a podcast subscriber, get all the NEW audios as they are released, including the unedited versions > www.audiosober.com
purchase archived podcasts (singly or in bundles) > https://tiredofthinkingaboutdrinking.com/store/archivedaudios.htm
Next Episode
omm388.resistance
omm388.resistance > saturday morning. i was lounging in bed this morning and thought, hey, i should do something productive. like get up? nah. i’ll record an audio from bed instead! and this audio is about feeling resistance to doing hard things, the origin of the ‘wolfie’ voice, and why you have to learn self-care (or else it’ll blow your house down). this is a time-specific audio, meant to be listened to today (saturday) if you can. take a few moments right now. there’s something in here for you. something you need to hear that will help you with your day.
~
my book > www.100daysoberchallenge.com
free daily emails > https://www.tiredofthinkingaboutdrinking.com
facebook > https://www.facebook.com/tiredofdrinking/
become a podcast subscriber, get all the NEW audios as they are released, including the unedited versions > www.audiosober.com
purchase archived podcasts (singly or in bundles) > https://tiredofthinkingaboutdrinking.com/store/archivedaudios.htm
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-sober-insights-podcast-by-belle-robertson-46856/omm387moderationdoesntwork-13093254"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to omm387.moderation.doesnt.work on goodpods" style="width: 225px" /> </a>
Copy