EP. 4 Why Is My Phone In The Fridge?
05/15/23 • 25 min
Do you sometimes discover your phone in odd locations like the fridge? Are you concerned about your memory lapses and curious about their cause? In this episode, we explore how this could be a symptom of a larger problem. Welcome, Boss Chica & Fellow listeners!
Today's podcast offers practical tips and strategies for combating mental fatigue and burnout. By implementing these practical techniques, you can prevent and overcome these challenges, improving your mental clarity and leading a more focused and energized life. I hope these tips and strategies are helpful to you. Please remember to share this episode with your loved ones. You never know who might need these tips. Sharing is caring thank you for helping me to spread awareness and kindness. Until the next episode, take care of yourself and other. Besitos xo.
Disclaimer:
The suggestions presented are not meant to replace professional mental health advice or treatment. These are general suggestions and should be considered as such. It is essential to prioritize your safety and well-being. Please prioritize your safety and well-being and seek appropriate professional help when needed. If you are experiencing significant distress or require professional assistance, please get in touch with a mental health hotline or seek help from a qualified medical provider.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!
What You’ll Get:
- 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
- Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
- Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
- Self-Paced Learning: Grow at your speed, on your own time.
Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.
Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.
Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie
Do you sometimes discover your phone in odd locations like the fridge? Are you concerned about your memory lapses and curious about their cause? In this episode, we explore how this could be a symptom of a larger problem. Welcome, Boss Chica & Fellow listeners!
Today's podcast offers practical tips and strategies for combating mental fatigue and burnout. By implementing these practical techniques, you can prevent and overcome these challenges, improving your mental clarity and leading a more focused and energized life. I hope these tips and strategies are helpful to you. Please remember to share this episode with your loved ones. You never know who might need these tips. Sharing is caring thank you for helping me to spread awareness and kindness. Until the next episode, take care of yourself and other. Besitos xo.
Disclaimer:
The suggestions presented are not meant to replace professional mental health advice or treatment. These are general suggestions and should be considered as such. It is essential to prioritize your safety and well-being. Please prioritize your safety and well-being and seek appropriate professional help when needed. If you are experiencing significant distress or require professional assistance, please get in touch with a mental health hotline or seek help from a qualified medical provider.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!
What You’ll Get:
- 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
- Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
- Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
- Self-Paced Learning: Grow at your speed, on your own time.
Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.
Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.
Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie
Previous Episode
EP. 3 Are You Coping With Sadness On Mother's Day? If Yes You Are Not Alone.
Hello, Boss Chica and Fellow Listeners!
Welcome to this episode of the Smilie Empowerment Podcast. It's natural to feel sad if you're grieving the loss of your mother or a friend who is a mother figure to you or if your mom lives far away. As Mother's Day approaches, I want to provide you with support and guidance because I understand this can be difficult for many reasons.
I share personal stories in this episode to help you feel connected and understood. You'll realize that you're not alone in dealing with the complexities of Mother's Day. Together, we'll explore practical tips and strategies to help you manage your emotions and find comfort during this time.
Let's compassionately embrace our sadness and honor the various reasons that may trigger these feelings. This is a safe space to feel seen, heard, and supported. Your emotions are valid; we can find strength and comfort by sharing this journey. Join me as we navigate this challenging time.
I want to invite you to an exclusive opportunity to watch the replay of my empowering Live Free Master Class on Instagram, which Smilie Empowerment hosted. In this insightful session, we will cover two important topics relatable to many women: coping with sadness on Mother's Day and nurturing deeper connections with your mom and female friends who are dear to you.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!
What You’ll Get:
- 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
- Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
- Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
- Self-Paced Learning: Grow at your speed, on your own time.
Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.
Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.
Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie
Next Episode
EP. 5 HOW TO DECODE THE LANGUAGE OF YOUR HEART. FOLLOW YOUR HEART’S GUIDANCE.
Hello and welcome to a new episode of "The Smilie Empowerment Podcast" with Coach Smilie. Today, we'll be exploring an exciting topic together - decoding the language of your heart and following its guidance.
Boss Chica & Fellow Listener, have you ever wondered what your heart is trying to tell you? It's important to understand that our hearts carry deep wisdom, desires, and passions that can guide us toward a more fulfilling and purposeful life. However, it can sometimes be challenging to decipher this unique language. That's why in this episode, we will embark on a journey of self-discovery and unravel the secrets of our hearts. We'll explore why it's essential to understand your heart's language and the incredible impact it can have on your life.
I'll also be sharing three practical strategies to help you decode the messages your heart is sending you. Don't forget to share this episode with your loved ones. By doing so, you'll be helping me spread awareness and kindness. Until the next episode, take care of yourself and others. Besitos xo.
Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
Ready to invest in yourself? Our Self-Love Bootcamp: Self Study is here to guide you on a transformative journey of self-love and empowerment—for only $197!
What You’ll Get:
- 5 Pre-Recorded Self-Love Videos: Fast-track your growth with engaging, bite-sized lessons.
- Self-Love Workbook: Practical exercises to boost confidence and unlock your potential.
- Unlimited Lifetime Access: Revisit the materials whenever you need a lift!
- Self-Paced Learning: Grow at your speed, on your own time.
Why This Bootcamp? This isn’t just another self-improvement course—it’s your invitation to step into your power and nurture your soul. With practical tools, engaging content, and lifetime access, a commitment to yourself keeps giving.
Don’t miss this opportunity! Head to the Self-Love Bootcamp: Self-Study today and start your journey toward a more empowered YOU.
Thank you for your continued support on this beautiful path of self-love and growth! Blessings, xo -Coach Smilie
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-smilie-empowerment-podcast-women-empowerment-personal-development-258134/ep-4-why-is-my-phone-in-the-fridge-30327172"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep. 4 why is my phone in the fridge? on goodpods" style="width: 225px" /> </a>
Copy