209: How to cultivate healthy relationships - with Brianne Davis (PART ONE)

11/30/21 • 28 min

One of the hardest things to grapple with in life is realizing when you are at the root as to why you are NOT cultivating healthy relationships. Have you ever found yourself chasing unavailable people or constantly welcoming toxic patterns in people, over and over and over again? If so, how do you break the cycle?

My special guest today is Brianne Davis and she’s simplifying how to cultivate healthy relationships, both personally and professionally. If you’ve found yourself in relationships that are flat-out exhausting or ones that make you feel ‘less than’ or never enough, this one's for you. Brianne helps light a way out of that destructive behavior by sharing what she’s learned over her lifetime as a sex & love addict.

Here’s how.

My special guest today is author Brianne Davis and she’s simplifying how to cultivate healthy relationships.

We tackle and simplify all aspects of it, including:

Maybe the best way to tackle this topic is to define what an UNHEALTHY relationship looks and feels like, first. What the warning signs are that you might be in an unhealthy relationship
Brianne’s story when she realized she was a sex and love addict - what that term means and at what point she hit rock bottom in her life
What the recovery process looks like for sex and love addicts, and which resources have been most valuable for her along the way
Why she has ‘10 rules to live by’ that help her create and maintain healthy relationships - we took a deep dive into 2-3 of them
...and ultimately, how to create better boundaries for yourself in relationships, both personally and professionally.

As we wrap season four and 2021, I just wanted to say thank you for being such a devoted listener to The Simplifiers Podcast. I love doing this work and based on the 5-star reviews and feedback we’ve received recently, it sounds like we are headed in the right direction with this podcast.

As always, thank you for telling just one friend about this podcast this week and helping us grow our following around the world.

In the coming weeks in December, we’ll look back at our favorite episodes this season and then come back STRONG in 2022 with a whole new season of incredible thought leaders, authors, and interviews to help us all simplify all aspects of our work and life.

Q: Are you ready to cultivate healthy relationships in your life? If yes, this one is for you.

It’s time to #DoTheThing

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Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/brianne-davis-cultivate-healthy-relationships-part-one

11/30/21 • 28 min