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The Simple Ayurveda Podcast - Boring is the New Zen

Boring is the New Zen

09/26/18 • 14 min

The Simple Ayurveda Podcast

Boring is the new zen. I chat about why slowing down makes me boring and why I’m totally happy with that description. Pitta and vata types might relate.

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Boring is the new zen. I chat about why slowing down makes me boring and why I’m totally happy with that description. Pitta and vata types might relate.

Previous Episode

undefined - What is Ayurveda?

What is Ayurveda?

Welcome to the Simple Ayurveda Podcast! In the very first episode we discuss what exactly Ayurveda is and how you can start to incorporate it into your life today.

About Simple Ayurveda

Website with free Modern Day Dosha Quiz

Facebook Community Group

Everyday life on Instagram

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My Health Journey

I didn’t accept the fate my doctors gave me and you don’t have to either. In this episode I talk about how Ayurveda and Yoga have helped me heal from ulcerative colitis.

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