The Silenced Voices of MST
Rachelle Smith
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Top 10 The Silenced Voices of MST Episodes
Goodpods has curated a list of the 10 best The Silenced Voices of MST episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Silenced Voices of MST for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Silenced Voices of MST episode by adding your comments to the episode page.
The Compelling MST Stories You Need to Know About
The Silenced Voices of MST
06/28/24 • 14 min
We share four news stories we need to keep an eye on related to military sexual trauma (MST). She highlights the toxic nature of the military and how MST is a symptom of a larger problem. The first story focuses on the Campaign for PCS Safety, which aims to protect gender diverse and people of color service members from MST. The second story discusses the court martial of Major General Stewart for alleged acts of sexual violence. The third story involves a soldier charged with child sexual assault and abuse. The fourth story covers the arrest of a retired brigadier general for alleged child sex crimes. The episode concludes with a reminder to come forward as a survivor and the announcement of upcoming guests and resources.
Chapters
00:00 Introduction and Top 5 MST News Stories
01:10 MST as a Symptom of a Toxic Military Culture
04:49 Court Martial of Major General Stewart: Holding High-Ranking Officials Accountable
08:36 Soldier Charged with Child Sexual Assault: Highlighting the Diversity of Perpetrators
11:44 Arrest of Retired General for Child Sex Crimes: The Need for Accountability
15:19 Supporting Survivors and Advocating for Change
Article 2: https://www.airandspaceforces.com/air-force-phillip-stewart-court-martial-jury-candidates/
What Happens When A Small Flame Meets Gasoline?
The Silenced Voices of MST
06/12/24 • 4 min
Join Rachelle Smith as she relaunches The Silenced Voices of MST podcast with an explosive new direction. In this episode, she unveils exciting changes, including a new name, new logo, and the launch of a supportive Facebook group. Rachelle shares her personal journey, including surviving a serious car accident, and outlines the community's bold new path. It's time to stand up, speak out, and make our voices weapons in the fight against military sexual trauma (MST).
Timestamps:
- 00:01 - Introduction: Our Voices are Weapons
- Rachelle Smith introduces the podcast and emphasizes the power of collective voices in the fight against MST.
- 00:24 - Major Updates: New Look and New Direction
- Announcement of the podcast’s new name, logo, and episode covers.
- 00:45 - Launching the Advocates of MST Facebook Group
- Introduction of the new Facebook group, its purpose, and its inclusive nature.
- 01:20 - Creating a Movement: The Advocates of MST
- Comparison to Beyonce’s Beehive and the importance of a united community.
- 01:59 - Personal Update: Surviving a Serious Car Accident
- Rachelle shares her recent life-threatening experience and the impact on her outlook.
- 03:00 - Writing Workshop Announcement
- Details about an upcoming writing workshop to help MST survivors express and release their trauma.
- 03:39 - Community Growth and Future Plans
- Gratitude for community support, hints at future developments, and the introduction of new items in the shop.
Resources and Links:
Visit our website: [silencedvoicesmst.com](http://silencedvoicesmst.com)
Join our Facebook group: The Advocates of MST
Subscribe to our podcast on [Apple Podcasts](https://podcasts.apple.com/us/podcast/the-silenced-voices-of-mst/id1727135896), [Spotify](https://open.spotify.com/show/6h7VsfQskSFqYvFDUz9lap?si=ca98322275574791), or your favorite platform.
Call to Action:
Are you tired of being silenced? Share your story with us and be part of the change. Email us at [[email protected]](mailto:[email protected]). If you prefer to remain anonymous, visit our website for more information on how to share your story confidentially.
Use the hashtag #WeAreWatching and let the world know that we will not be silenced.
Spread this episode far and wide. Together, we are unstoppable!
Closing Remarks: Thank you for your unwavering support. Stay safe, be kind, and remember that our voices are weapons in the fight against MST. Until next time, keep sharing your stories and join our fight to end military sexual trauma for good.
A Motivated Mommy Teaches Kids About PTSD
The Silenced Voices of MST
04/23/24 • 90 min
Vianca Vazquez shares her experience in the Marine Corps and the challenges she faced, including injuries and inadequate medical care. She also discusses her experience of MST and highlights the impact of these experiences on the loss of her dream to serve in the military.
Vianca and Rachelle discuss the challenges of navigating cultural expectations as first-generation immigrants. Vianca's struggle with mental health and her journey to seek help and healing can provide hope to listeners. Vianca shares her experience of writing children's books to open up conversations about mental health and provide support for others.
She aims to bridge the communication gap and provide resources for children to understand mental health. The episode concludes with discussing her long-term goal of supporting survivors and funding for the future.
Takeaways
Inadequate medical care and dismissive attitudes towards injuries can have long-lasting physical and emotional consequences for service members.
MST is a significant issue that often goes unreported due to fear, shame, and a lack of support.
The lack of awareness and reporting options for MST within the military can leave survivors feeling silenced and unsupported.
Experiences of trauma and mistreatment can have a profound impact on a person's sense of identity and can lead to the loss of dreams and aspirations.
Creating educational books can help bridge the communication gap and provide resources for children to understand mental health.
Vianca's website: https://www.mottobunnie.com/
Book collection: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AVianca+Vazquez&s=relevancerank&text=Vianca+Vazquez&ref=dp_byline_sr_book_1
Podcast: https://podcasts.apple.com/us/podcast/motto-moves-by-motto-bunnie/id1658947537?i=1000618825472
Vet Center Lookup: https://www.va.gov/find-locations/?facilityType=vet_center
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice. If you are experiencing thoughts of harming yourself or others, please contact 911 or any of the following resources:
Suicide Prevention Hotline - 988
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264)
Donate: Your generosity helps us cover hosting costs, improve production quality, and bring you even more stories of hope and resilience.
Credits:
- Intro/Outro by Rich Culbreath
- Sound Engineer: Chris T
Shay Breaks Her Silence As A General's Daughter
The Silenced Voices of MST
01/13/24 • 69 min
Shay shares her powerful story, from surprising her Air Force family by joining the Army to overcoming the challenges of military sexual assault. In this episode, she reveals valuable information from Secretary of the VA Denis R. McDonough that can aid listeners and their loved ones in navigating VA claims.
Military Sexual Trauma Operations Center San Juan, Puerto Rico:
https://www.benefits.va.gov/sanjuan/
Les "The VA Wizard": https://www.facebook.com/thevawizardclaimsagent/
Survey: https://forms.gle/V3dk289RXmbdMaRh7
Don't forget to like, subscribe, and share this episode.
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice.
If you are experiencing thoughts of harming yourself or others, please contact 911 or any of the following resources.
Suicide Prevention Hotline - 988
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264)
Fundraiser:
We rely on the support of our amazing listeners to keep running. Your generosity helps us cover hosting costs, improve production quality, and bring you even more stories of hope and resilience.
https://www.paypal.com/donate/?campaign_id=JQJNN32TP3K2
Next week's interview is our host sharing her experience during her hospitalization at the VA Center in Houston, with her roommate at the facility there to share what she witnessed and experienced as well.
Connect:
- Facebook facebook.com/SilencedVoicesStoriesofMST
- Instagram instagram.com/silencedvoices.mst
- LinkedIn linkedin.com/company/silencedvoices-storiesofmst
- TikTok tiktok.com/@silencedvoicesmst
- Email us at [email protected] if you want to learn more about how to participate in upcoming episodes of the podcast.
Credits:
- Intro/Outro by Rich Culbreath - https://www.facebook.com/Lyricist4Lyfe
- Podcast Mentor Benter Oluoch - https://www.linkedin.com/in/benter-oluoch-ba944a179/
- Marketing Advisor Rex Seaton - https://www.instagram.com/rexseaton
Erin Breaks Her Silence As A Navy Commander
The Silenced Voices of MST
12/09/23 • 93 min
Today, we sit down with Navy Commander Erin Elliot, a courageous woman who shares her harrowing experience of sexual assault by a former boyfriend, shedding light on the complexities of reporting assault and the varying support systems she encountered.
Commander Elliot opens up about her traumatic experience of being sexually assaulted after a seemingly ordinary brunch with a former boyfriend and a friend. She shares the challenges, nuances, and emotional toll of each decision, providing valuable insights into the military's response to such incidents.
Commander Elliot contrasts the support she received from different commanders. While one provided unwavering support and empathy, another displayed the complete opposite, highlighting the inconsistency in how the military handles sexual assault cases.
Commander Elliot faced additional stressors such as the loss of a parent, rigorous training, and assuming command responsibilities. Her ability to navigate these challenges serves as a testament to her strength and determination.
Commander Elliot has transformed her experience into a platform for change. She actively engages with Sexual Assault Victim Advocacy groups, military and civilian leaders, and various organizations to raise awareness about the issue. Her testimony before the House Armed Services Subcommittee on Military Personnel in 2019 underscores her commitment to driving systemic change.
Her advocacy work focuses on creating a more supportive environment for survivors, fostering accountability, and challenging existing norms surrounding sexual assault within the armed forces.
Commander Elliot testifying :
https://www.c-span.org/video/?c4789779/navy-lieutenant-commander-shares-personal-rape-story
Feedback Survey: https://forms.gle/pkKEv2EgTYJPDm9G8
Don't forget to like, subscribe, and share this episode with anyone you think it would impact.
To leave Commander Elliot a note of thanks or encouragement, please visit: https://silencedvoicesmst.com/salute-to-survivors
Winners of Starbucks Gift Cards!
Jessie Chen, Asher Skylark, and Charlyne Styles thank you for particpating!
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice.
If you are experiencing thoughts of harming yourself or others, please contact 911 or any of the following resources.
Suicide Prevention Hotline - 988
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264),
Intro and Outro by Rich Culbreath - https://www.facebook.com/Lyricist4Lyfe
Podcast Mentor Benter Oluoch - https://www.linkedin.com/in/benter-oluoch-ba944a179/
Marketing Advisor Rex Seaton - https://www.instagram.com/rexseaton
Holiday Episode
The Silenced Voices of MST
11/25/23 • 10 min
In this special holiday episode of "Silenced Voices | Stories of MST," host Rachelle Smith brings you heartwarming holiday cheer intertwined with groundbreaking news in the realm of military justice. President Biden has signed an Executive Order, marking a historic moment with bipartisan military justice reforms that significantly enhance how the military handles sexual assault cases. Rachelle unwraps the key points of this monumental development, highlighting the transformation of the military justice system, protection for victims, and the tireless efforts to address gender-based violence. The episode reflects on progress made over the past two years, acknowledging the Independent Review Commission's recommendations and detailing the advancements made by the Department of Defense. As we unwrap the holiday magic, the episode also explores the commitment to support survivors and build a military community rooted in dignity and respect.
Executive Order: https://www.federalregister.gov/documents/2023/08/02/2023-16570/2023-amendments-to-the-manual-for-courts-martial-united-states
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice.
If you are experiencing thoughts of harming yourself or others, please contact 911 or any of the following resources.
Suicide Prevention Hotline - 988
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264),
Intro and Outro by Rich Culbreath - https://www.facebook.com/Lyricist4Lyfe
Podcast Mentor Benter Oluoch - https://www.linkedin.com/in/benter-oluoch-ba944a179/
Marketing Advisor Rex Seaton - https://www.instagram.com/rexseaton
Please do not forget to fill out the episode surveys (so you can win 1 of 3 $25 Starbucks gift cards) located at:
Episode 2: https://forms.gle/8XtdkmuhmQZQ1UYX7
Episode 3: https://forms.gle/g9V1EF58oiVtUraV9
Episode 4: https://forms.gle/ehdHSokfjzAuHNSA7
Julie Breaks her Silence on Sexual Harassment
The Silenced Voices of MST
11/11/23 • 56 min
Summary
This episode features an interview with Julie, a former Air Force officer who experienced military sexual trauma (MST). Julie shares her journey from joining the military to reporting the incidents of harassment she faced. The interview highlights the challenges Julie faced during the reporting process, including the lack of support from the military justice system. Julie shares the impact of MST on her mental and emotional well-being and the importance of therapy and coping mechanisms. The episode concludes with acknowledgments of supportive individuals and organizations. In this episode, Julie shares her experiences with dating after surviving MST. Julie emphasizes the value of independence and self-sufficiency, while also expressing gratitude for the support she received.
Takeaways
- Reporting MST can be a challenging and traumatic process, often involving gaslighting and lack of support from the military justice system.
- Therapy and coping mechanisms, such as writing and engaging in activities that bring joy, can be helpful in healing and managing the effects of MST.
- Recent changes in military policies, such as the addition of sexual harassment as a chargeable offense, aim to address and prevent MST.
- Acceptance and self-worth are important in overcoming the challenges of dating after MST.
- Support from others, both in personal relationships and professional networks, is invaluable for survivors.
- Sharing stories can have a profound impact on survivors and create a sense of community and understanding.
Julie's Books:
The Myth of Adulting: Everyone's Just Winging It: https://a.co/d/3xVOEHw
Letters from Future Me: https://a.co/d/8UBQWFM
Organizations:
The Steven A. Cohen Military Family Clinic - https://www.endeavors.org/cohen-clinic-san-antonio/
Anxiety Guys - https://anxietyguys.com/
Episode Feedback Survey - https://forms.gle/8XtdkmuhmQZQ1UYX7
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice.
Suicide Prevention Hotline - 988
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264)
Intro and Outro by Rich Culbreath - https://www.facebook.com/Lyricist4Lyfe
Podcast Mentor Benter Oluoch - https://www.linkedin.com/in/benter-oluoch-ba944a179/
Marketing Advisor Rex Seaton - https://www.instagram.com/rexseaton
Introduction to The Silenced Voices of MST
The Silenced Voices of MST
11/11/23 • 18 min
Summary
Silence Voices, Stories of MST is a podcast dedicated to giving a voice to military sexual trauma survivors. The host, Rachel Smith, expresses gratitude to the participants for sharing their stories and encourages listeners to send positive energy and letters of support to the survivors. The podcast aims to create awareness, advocate for a safer military environment, and provide a platform for survivors, advocates, clinicians, and supportive organizations. The host shares definitions and facts about military sexual trauma and highlights the pervasiveness of the issue. The upcoming episodes promise thought-provoking discussions and inspiring stories. The host acknowledges the support of her family, boyfriend, and contributors to the IndieGoGo campaign, which aims to raise funds for production costs, awareness campaigns, accessibility, and podcast hosting and maintenance.
Takeaways
- Silence Voices, Stories of MST is a podcast dedicated to giving a voice to military sexual trauma survivors.
- The podcast aims to create awareness, advocate for a safer military environment, and provide a platform for survivors, advocates, clinicians, and supportive organizations.
- Military sexual trauma (MST) refers to a service member's experience with sexual assault or sexual harassment during their military service.
- MST can have a significant impact on survivors' mental and physical health, relationships, and work life.
- The podcast seeks donations through an IndieGoGo campaign to support production costs, awareness campaigns, accessibility, and podcast hosting and maintenance.
Chapters
00:00 Introduction to Silence Voices, Stories of MST
04:02 Purpose of the Podcast
05:24 Discovery of the Pervasiveness of MST
07:37 Creating Awareness and Driving Change
09:27 Definition and Facts about MST
13:20 Expectations for Upcoming Episodes
14:43 Acknowledgments and Support
15:40 IndieGoGo Campaign and Call for Donations
17:33 Closing Remarks and Call to Action
If you are experiencing thoughts of harming yourself or others, please contact 911 or any of the following resources.
Suicide Prevention Hotline - 988
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264),
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice.
Intro and Outro by Rich Culbreath - https://www.facebook.com/Lyricist4Lyfe
Podcast Mentor Benter Oluoch - https://www.linkedin.com/in/benter-oluoch-ba944a179/
Marketing Advisor Rex Seaton - https://www.instagram.com/rexseaton
Taylor Breaks Her Silence As A Military Dependent
The Silenced Voices of MST
11/11/23 • 67 min
In this episode, titled "3: Taylor Breaks Her Silence As A Military Dependent," we unfold the story of Taylor, a military dependent who confronted unimaginable challenges when subjected to assault by two airmen.
We gently explore Taylor's path in the aftermath of trauma. Her courage in navigating the experience shines a light on the often-overlooked challenges faced by military dependents. This survivor spotlight stands as a subtle testament to the unwavering spirit that can emerge from life's darkest moments.
As we delve into Taylor's story, prepare to be troubled by the surprising reason she chose not to report. The episode also delves into the nuanced topics of alcohol's influence on military sexual trauma, instances of military members pursuing minors, and the unsettling entitlement some feel to engage in inappropriate behavior towards women.
Join us in reflecting on the quiet power of resilience and the importance of amplifying survivor voices. This episode addresses the critical issue of military sexual trauma while honoring the profound strength and determination of those who gracefully transcend the confines of their past.
Episode Feedback Survey - https://forms.gle/g9V1EF58oiVtUraV9
Fundraiser - https://www.indiegogo.com/projects/silenced-voices-stories-of-mst/x/35077269#/
If you are experiencing thoughts of harming yourself or others, please contact 911 or any of the following resources.
Suicide Prevention Hotline - 988
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264),
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice.
Intro and Outro by Rich Culbreath - https://www.facebook.com/Lyricist4Lyfe
Podcast Mentor Benter Oluoch - https://www.linkedin.com/in/benter-oluoch-ba944a179/
Marketing Advisor Rex Seaton - https://www.instagram.com/rexseaton
How Plant Medicine Turned My PTSD into Post Traumatic Growth
The Silenced Voices of MST
07/20/24 • 56 min
1620 Pablo is well-versed in alternate methods of medication. Pablo shares his experience using plant medicine, specifically cannabis and CBD, to deal with mental health obstacles and physical injuries.
1620 Pablo also emphasizes the need for better care and support for veterans within the VA system. while sharing his journey with cannabis and advocacy in the state of Florida. He discusses his involvement in fighting against restrictive hemp bills and the importance of small businesses in the industry. 1620 Pablo explains the difference between THC and CBD and the various benefits of different cannabinoids.
Additionally, he highlights the issue of military sexual trauma (MST) and the need for support and resources for survivors. 1620 Pablo emphasizes the importance of post-traumatic growth and the collective effort needed to address mental health issues and reduce suicide rates among veterans and the wider community.
MST Task Force Puerto Rico: https://www.benefits.va.gov/sanjuan/
The Centre: https://www.thecentrespb.com/
Battle Buds: https://www.battlebudsusa.com/
Mike Minardi: https://minardilaw.com/
Tu Canna: https://www.youtube.com/watch?v=amnQPWPXVQw
Chillum: https://chillumdispensary.com/
Share your story at here. If you prefer to remain anonymous, visit our website for more information on how to share your story confidentially.
No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment and should not be relied on as medical advice. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice.
If you are experiencing thoughts of harming yourself or others, please contact 911 or any of the following resources:
Veterans Crisis Line - 988, then press 1
NAMI - 1-800-950-NAMI (6264)
Your generosity helps us cover hosting costs, improve production quality, and bring you even more stories of hope and resilience. (https://www.paypal.com/donate/?campaign_id=JQJNN32TP3K2L)
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FAQ
How many episodes does The Silenced Voices of MST have?
The Silenced Voices of MST currently has 29 episodes available.
What topics does The Silenced Voices of MST cover?
The podcast is about Society & Culture, Podcasts and Education.
What is the most popular episode on The Silenced Voices of MST?
The episode title 'Kim's Startling Past Pitfalls Light An Uplifting Path For Survivors' is the most popular.
What is the average episode length on The Silenced Voices of MST?
The average episode length on The Silenced Voices of MST is 55 minutes.
How often are episodes of The Silenced Voices of MST released?
Episodes of The Silenced Voices of MST are typically released every 6 days, 22 hours.
When was the first episode of The Silenced Voices of MST?
The first episode of The Silenced Voices of MST was released on Nov 10, 2023.
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