Giving Yourself the Gift of Pleasure | EP18

As we begin 2023, and the hustle and bustle of the holiday is over, are you ready to take some time to focus on you are you ready to say YES to your heart's desire.
I hear so many women talking about focusing on self-care practices. Self-care is so much more than journaling in the morning and bubble baths at night. I would love to invite you to create focused intention on what brings you pleasure. We all have "excuses" that we use for not taking time for us. Do you say things like...

You don't have the time to do the work.
You don't have the time to attend calls a few times a month.
Your kids are a priority, and you need to attend to their needs first.
You don't have the time to take a break.
You don't have time for a fun hobby (the list goes on) ...

Years ago, I was burned out and exhausted, with 4 young rambunctious boys walking around like a zombie that got hit by a freight train. It wasn't until I said yes to a life of focusing on me that my world changed. Time will tick away. The candle will continue to burn until you make the choice to decide otherwise. Don't wait until it's too late to take care of you. Just because you attend a half day event doesn't mean you can check self-care off the list. Kudos to you for saying yes to the first step. Self-care is a daily journey that will continue for the rest of your life. What step will you choose towards self-love today? And what support system will you have in place to help you on your self-love journey?

In this episode you will hear about an invitation for you to spend more time to allow calgon to take you away so that you can finally do the self-care and healing that you have been talking about.

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Grab your copy of the The Pleasure Promise or 3 Ways to get your Sexy Back and join my email list for additional tips and education to stay connected on how to stop feeling numb, disconnected and unsatisfied with your body and your sexuality and begin to step into the wild, sexy, beautiful, confident, sensual, feminine woman you were created to be.