Why is Double Cleansing a Skincare Game Changer?

05/04/23 • 16 min

Jeanne talks explains what double cleansing is, how it works, what it does, and why it is a skincare game changer. She explains the uniqueness of the FIGGI Beauty Double Cleanse Duo and how double cleansing has changed her skin. Get ready for some chemistry lessons.

Episode Key Moments:

[00:00] Introduction

[00:45] Why you need a beautifully clean skin and Jeanne's golden skincare rule.

[03:27] Why is there so much confusing advice on cleansing? How do we navigate this with sensitive skin?

[05:40] What is double cleansing? How does it work?

[07:53] Why do I need two separate cleansers? Why can't I use the same cleanser twice?

[09:37] How do we double cleanse?

[13:06] Why is the FIGGI Beauty Double Cleanse Duo unique?

[15:03] What has double cleansing done for Jeanne's dry and sensitive skin?

[16:07] Conclusion.

Jeanne Retief: FIGGI Beauty Shop | My FIGGI Life Podcast | My FIGGI Life Blog | Instagram | Facebook

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

Episode Key Moments:

[00:00] Introduction

[00:45] Why you need a beautifully clean skin and Jeanne's golden skincare rule.

[03:27] Why is there so much confusing advice on cleansing? How do we navigate this with sensitive skin?

[05:40] What is double cleansing? How does it work?

[07:53] Why do I need two separate cleansers? Why can't I use the same cleanser twice?

[09:37] How do we double cleanse?

[13:06] Why is the FIGGI Beauty Double Cleanse Duo unique?

[15:03] What has double cleansing done for Jeanne's dry and sensitive skin?

[16:07] Conclusion.

Jeanne Retief: FIGGI Beauty Shop | My FIGGI Life Podcast | My FIGGI Life Blog | Instagram | Facebook

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

Previous Episode

It's Called Parenting, Not Childing: Raising Emotionally Healthy Children.

Jennifer Abbatiello is the founder of Your Transformed Family and a Certified Parent Coach. She is a mom, wife, cancer survivor, recovering perfectionist, and dominant parent. She is dedicated to helping parents feel calm, confident, and connected to their kids. Her methods come from real-life, hands on experience and today she shares this wisdom with the FIGGI community.

Episode Key Moments:

[00:20] Introduction

[02:50] Extra stressors in modern parenting and the overwhelming how-to advice that adds to the pressure.

[03:47] The anxiety and stressors placed on our children and how this affects their emotional wellbeing.

[05:28] Why Jenn chose this path and what was her breaking point that led her on this path of coaching parents.

[11:43] Parenting within our unique situations like mental illnesses and high-stress jobs.

[17:35] Should we be honest with our kids about how we are feeling?

[19:52] How to discipline our kids without making them anxious about what they did wrong.

[25:28] How to see discipline through when you're ready to give up.

[26:37] How to raise healthily balanced children when we can't always lead by example.

[31:00] Get in touch with Jenn.

Guest Details:

Jennifer Abbatiello: Website | Instagram | Facebook | Book A Call with Jenn

Jeanne Retief: FIGGI Beauty Shop | My FIGGI Life Podcast | My FIGGI Life Blog | Instagram | Facebook

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

Next Episode

What is my worth if I can't do what I used to? Discovering middle ground after burnout.

Avery Thatcher, registered nurse and burnout specialist, takes us on a journey of finding yourself again after burnout. She openly shares her own story and how she grieved the loss of Heather in favour or becoming Avery. We learn about the body's stress responses, the warning signs of burnout, how to seek help, and how to find middle ground.

Episode Key Moments:

[00:00] Introduction

[03:55] What is burnout? What are the different stages of burnout?

[07:18] How our environments and lives contribute to burnout.

[08:36] The four types of burnout.

[09:38] Avery's story and how she bid farewell to Heather.

[16:54] The moment that helped Avery accept her diagnosis.

[20:00] What are the symptoms of burnout?

[23:54] Burnout and a short fuse - Noticing a shorter temper.

[25:44] Can you heal from burnout and what does help look like?

[30:00] Who are the right people to help you and how to find them?

[32:00] The difference between an anxiety disorder and burnout.