The Secret Sunday Session with Charlotte Grimmer

S4 | EP.13 The Secret Sunday Session with Charlotte Grimmer
*this podcast has a trigger warning, discussing eating disorder related content*
LISTEN MINDFULLY!
After going through binge eating disorder while living out her dreams in New York and NIDA, actress and teacher Charlotte Grimmer is now exposing harmful "health" trends and influencers online.
In this podcast episode we hear Charlotte's story and start the conversation about diet-culture, having an accountability buddy during your eating disorder recovery, and learning to manage the pressure to be perfect.
We dive into conversations concerning social media feeds, body ideals and learning to love the life you have.
Start the conversation by pressing play!
Where you can find more:

https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Charlotte:

https://www.instagram.com/charlotteisgrim/?hl=en
https://www.tiktok.com/@charlotteisgrim?lang=en

We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.com.au/

https://butterfly.org.au/

https://kidshelpline.com.au/

https://www.lifeline.org.au/

https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/