PREP FILES EP 11: GYMS ARE BACK BABY, fluid retention, injuries, social FOMO (again)

Hello friends - I am back with the next instalment of PREP FILES where I take you with me on my prep journey... now the ICN Victoria stage!

This week we had VERY good news in Victoria with the announcement that restrictions will be easing further next week which means... gyms are back next week baby! Let’s get it!

Another week down and only 5 more to go - here’s what’s been happening!:

• A small injury I’m dealing with
• What restrictions easing means for my prep
• Dealing with fluid retention
• Social FOMO!
• Current stats: weeks out, weight, training, wins, lessons, challenges etc.

Listener Q:&:

• If you win, will you keep going in 2022?
• Are you planning on competing in the early wbff shows next year
• Where do you find low cal recipe inspo?
• Pre show hair removal tips
• How on earth do I pick photoshoot clothes?
• First alcoholic drink post show
• Have you lost your period yet
• Daily rituals schedule on prep
• How many house a day do you workout and what does your home training mostly consist of

And PLENTY more weird and wonderful things as usual.

You can subscribe so you never miss an episode and if you love the show feel free to leave a 5* review and/or share to your Instagram stories and tag me so I can see!

And don't forget SLBC MERCH is STILL AVAILABLE! But not a lot left so if you've been thinking about grabbing a shirt now is the time! Head to https://thesecretlifeofabikinicompetitor.bigcartel.com/ to get yours now!

You can find me and the show on Instagram at https://www.instagram.com/secretlifeofabikinicompetitor/ and https://instagram.com/robynzimmy

Love you,

R x

#SLBC #prepfiles