
The School of You Podcast
Sam Gute Rogers
This is the School of You.
Sam Gute Rogers, your host, will guide you through a journey of self-discovery and personal growth.
In each episode, we'll uncover the hidden gems of wisdom from remarkable individuals from around the world, exploring what makes us unique and what drives us. We'll delve into the profound questions of existence and the nature of our souls, seeking new perspectives on life and ourselves.
Whether you're here to find inspiration, gain insights, or simply understand yourself better, stay a while and listen. You'll discover something valuable. This community is dedicated to helping you find meaning and navigate an overstimulated world. Let's embark on this journey of self-mastery together.
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Top 10 The School of You Podcast Episodes
Goodpods has curated a list of the 10 best The School of You Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The School of You Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The School of You Podcast episode by adding your comments to the episode page.

How One Man’s 40,000km Bike Journey Holds the Key to Unlocking Your True Potential
The School of You Podcast
08/22/24 • 52 min
Join us as we delve into the extraordinary journey of Gernot, a biker who has spent over five years traveling the world, covering more than 40,000 kilometers.
In this episode, Gernot shares his unique insights on resilience, adapting to new environments, and the deep cultural connections that come from exploring the world on a bicycle.
Through his stories, Gernot reveals how his experiences on the road mirror the challenges faced by entrepreneurs and anyone pursuing ambitious goals.
All experiences, no matter how diverse, share common lessons—it's the context that differs. If this ambitious biker can achieve his daily goals, you can apply the same strategies to your challenges and aspirations.
From the discomfort of the unknown to the satisfaction of daily achievements, his wisdom offers practical strategies for overcoming obstacles and finding meaning in the little details of life.
While he talks think about what he is really saying behind the words and how they can give meaning to you.
Outline:
0:00 Why choose a bicycle to travel the world?
6:28 Enjoying the little things
8:53 Art of quick adaptation to environments
14:05 Discipline of getting on the bike every day, regardless of circumstances.
17:10 The strategy of getting from point A to B
23:15 Story of 850km bike ride with 3 pitstops
29:06 The ever-changing challenges of life
33:55 Balance ambitious with personal fulfillment
38:05 Principles of decisions-making on a daily basis
46:45 Teachings of vipassana making sense
48:23 Whats next for Gernot?
Tune in to discover how Gernot’s journey can inspire you to tackle your own challenges with resilience and purpose. Whether you're an entrepreneur, an adventurer, or someone seeking personal growth, this episode offers valuable lessons that can be applied to any path in life.
Connect with Gernot
https://www.instagram.com/gernotbybike/
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

Trading Psychology Coach: Change Your Life Through Your Decisions
The School of You Podcast
07/19/24 • 105 min
Trading is one of the most intense opportunities out there in the world.
To be a good trader one must master their emotions. To be the watcher of the emotions. Traders are REQUIRED to be on a self-development journey, they know what they must do. It's going to the Olympics every day.
Guy Levy has been trading for over 15 years. Has made over $100,000 trading. But he went broke just as fast as he made his money.
These are the secrets Guy shares with the world on what people can do to be resilient and proactive in making rational decisions that don't involve one's emotions.
If you are a trader, or you have never stepped into the investment space... this is a must-watch.
Outline:
0:00 Trading Psychology
8:55 The 3 Rules of Decisions
18:56 Controlling the Amygdala
24:20 Significance of Boredom
32:17 Healthy Habits and Lifestyle
36:51 Intuition and Subconscious Beliefs
42:40 Leverage Dopamine and Cortisol for Motivation
48:55 The 75 Hard
56:18 Ego is looking for Survival Make it a Game
1:03:14 Kobe Bryant and the Super Consciousness
1:14:18 Accepting Reality Now
1:18:46 Factors that reinforce impulses
1:26:56 You can’t make it alone, We need help
1:30:39 Listen to yourself and just watch
Connect with Guy:
https://www.instagram.com/marketscoach/
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The FREE Community that will change your life:
https://www.skool.com/entrepioneer
Connect with Sam:
https://www.instagram.com/therealsamgute/
Free Conversation with Sam:
https://calendly.com/therealsamgute/talk-with-sam
#selfimprovement #emotions #decisions #distraction #trading #learning #dopamine #fomo
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

Day 29 - Principles Moving Personal Manifesto
The School of You Podcast
08/27/23 • 12 min
Welcome back to Gute Psyche Nation!
Day 29/30!!
In today's episode:
We embark on a transformative journey as we discuss the creation of your very own digital manifesto. We recap the challenges, insights, and growth you've experienced throughout this 30-day adventure. As you reflect on your digital evolution, we encourage you to embrace the new perspectives you've gained and explore how you'll navigate the digital landscape moving forward.
Key Highlights:
- Recapitulating the Journey: Take a moment to reflect on the path you've walked, the challenges you've overcome, and the insights you've uncovered. Each step has shaped your digital relationship.
- Embracing Your Growth: Recognize the shift within yourself. You're not the same person who started this journey. Your perspectives have evolved, and you now have a richer understanding of the digital world.
- Defining Your Principles: Craft your digital manifesto - a set of guiding principles that encapsulate the lessons you've learned and the values you've embraced. This manifesto will be your compass as you move forward.
- Navigating the Digital Future: With your digital manifesto in hand, contemplate how you'll apply your newfound wisdom. How will you engage with social media, content, and online interactions? Your perspectives are different now; let them guide your actions.
Conclusion:
As you wrap up this episode, remember that your digital journey is an ongoing adventure. Your digital manifesto is a tool that will help you navigate the complexities of the digital world. Embrace your growth, stay curious, and let your principles be your guide.
Your relationship with technology is ever-evolving, and by shaping it with intention, you're empowered to create a digital landscape that aligns with your values and aspirations.
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

The Ancient Practice That Will Unlock Your Success
The School of You Podcast
10/03/24 • 41 min
Today, Sam sits down with Tevia Feng, founder of White Tiger Qi Gong, about the power of integrating mind and body for overall health and well-being. Tevia explains how Qi Gong movements stimulate the brain, improve circulation, and keep the body flexible and elastic. He also discusses how tension and stress affect your body, and why staying supple is key to avoiding burnout.
You’ll also hear about Tevia’s philosophy of giving—how shifting from the mindset of "what can I gain?" to "what can I give?" can transform your life and your impact on the world. Tev discusses how to set meaningful targets for your life’s journey, and why it’s important to know where you want to go before figuring out how to get there.
Outline:
0:00 Tevia Feng And Powers of Qi Gong
5:22 Why Start White Tiger
6:59 Spirit + Body Connection
10:05 Body Stimulation for the Brain
15:37 The 2 Types of Awareness
18:44 Activate Your State
22:27 Destruction vs Creation for Business and Life
26:01 Passions of Giving
34:49 Mastery in Your Craft
39:03 Double Standard of Success
White Tiger Qi Gong Website
Free eBook on Qi Gong
Book Your Qi Gong Training Master Course in Vietnam:
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

The Brain Coach: Reprogram Your Mind | The Power of NLP Explained
The School of You Podcast
09/18/24 • 74 min
How do your thoughts shape your relationships? 🤔
In this episode, we’re joined by Sergei, a brain coach who transformed his life and relationships using Neuro-Linguistic Programming (NLP).
Sergei shares his personal journey of overcoming negative emotions and building stronger connections.
Discover practical NLP techniques to reshape your mind, enhance self-awareness, and improve both your inner world and your interactions with others.
Whether you’re looking to improve your relationship with yourself or with those around you, this episode is packed with insights to help you thrive. Tune in to learn how to master your mind and elevate your relationships!
Outline:
0:00
1:41 What is NLP?
3:18 The Real Influence of Your Words
6:45 Sergei’s Experience with NLP
12:35 ANCHOR’s
18:30 Removing Anchors
24:45 Creating the Strongest Anchor
30:15 Study of NLP
32:42 Questions will Determine Quality of Life
40:31 Reprogram the Internal System
53:14 Animalistic Behavior in Humans
1:01:31 Personal Power to Be Abundant
Connect with Sergei
Instagram
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

Day 10 - Plot Twist... Social Magic
The School of You Podcast
08/08/23 • 13 min
🎧 Welcome back to Day 10 of my 30-day Media Challenge!
Today:
We're flipping the narrative and diving headfirst into the uplifting world of social media's positive influence.
Join me as we explore the myriad ways in which social media has revolutionized our lives, connecting us, inspiring us, and propelling us towards growth.
🌍 Global Village:
Discuss the marvel of connecting with people across continents, fostering a sense of unity and opening doors to cultures and perspectives we might never encounter otherwise.
💼 Business Boost:
Explore how social media has transformed entrepreneurship, offering businesses a platform to thrive, engage with customers, and establish a dynamic online presence.
🔔 Staying Informed:
Delve into the power of real-time updates, and how social media acts as a beacon for breaking news, allowing us to be informed citizens of the world.
🎨 Creativity Unleashed:
Celebrate the realm of self-expression and creativity that social media offers, enabling artists, writers, and creators to share their talents and connect with an appreciative audience.
🤝 Building Connections:
Highlight the beauty of forging meaningful connections, both personal and professional, and how social media acts as a bridge that brings diverse minds and hearts together.
In this episode, we'll unravel the transformative potential of social media to empower, educate, and entertain. Tune in now to witness the uplifting side of the digital age and discover how social media can serve as a force for good in our lives. 🌟
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

Daron Shavers - Transform Your Energy and Emotions with Reiki Healing and Chakras
The School of You Podcast
05/07/23 • 48 min
WELCOME GUTE PSYCHE NATION!!!
In this episode:
I'm joined by DaRon Shavers, an experienced Reiki healer who shares with us the amazing benefits of Reiki healing and the significance of chakras in our lives.
We explore the concept of energy blockages and how they can hinder the flow of energy in our bodies, just like a rock in the way of a flowing river. DaRon explains how Reiki healing can help clear these blockages and allow the energy to flow freely through our bodies. We also dive deep into the seven pools of energy or chakras that are present within us and how they are bonded with different emotions.
DaRon emphasizes the importance of self-healing and how we all have the capability to tap into the healing energy within ourselves. He also shares that in order to heal others, we need to first heal ourselves. The energy has a mind of its own and knows what we can handle, so it's important to keep our energy fields clear to avoid blockages from returning.
DaRon also discusses how Reiki healing can be performed from anywhere in the world and how it can benefit animals too. He explains that animals have chakras and are energy transmitters, which is why we feel better after being with them in times of emotional turmoil.
Join us in this episode as we learn more about the power of Reiki healing and the significance of chakras in our lives!
Reach DaRon on Instagram: https://www.instagram.com/aniversenow/
DaRon’s Website: https://pensight.com/x/daronshavers
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

Alex Partridge - The Capacity of Human Potential
The School of You Podcast
02/13/23 • 91 min
WELCOME Gute Psyche Nation!
In this weeks episode Sam brings on Alex Partridge.
In this transformative episode, Alex and Sam delve into the exciting world of human behavior and self-discovery. They share their thoughts on the potential and potential destruction of AI, the future of work, and the importance of embracing change. They emphasize the need for certainty in the minds of all human beings and discuss how true certainty can only come from within, through having faith and desire in oneself.
The discussion delves into the concept of archetypes, dreams, flow state of being, core identity, shell identity, consciousness, and the unconscious, and how these elements shape our lives and impact our potential as humans.
Every little thing in this episode is very important. It will take some time to understand, it may take a couple times listening to this episode to fully grasp some concepts.
The journey towards self-discovery and personal growth can be an emotional rollercoaster, but they acknowledge that it is ultimately enjoyable and leads to a greater sense of certainty in oneself. Alex and Sam discuss ways to improve our potential as humans, including ways to tap into our inner power and achieve a greater sense of fulfillment in life.
So, embrace the adventure, enjoy the journey, and be ready to discover your true potential!
Please share your thoughts and insights with others by leaving a rating and review!
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

Gute Shorts - Value Your Time
The School of You Podcast
02/09/23 • 14 min
WELCOME Gute Psyche Nation!
Here is today's Gute Psyche Shorts Episode on the topic of Time Management!
We all know that time is a precious commodity, and we only have a limited amount of it during our lives. That's why it's so important to value our time and make an effort to use it to our advantage.
In this episode, we'll be discussing the importance of prioritizing tasks and activities. By doing so, we can ensure that we're making the most of our time and enjoying the activities we love.
We'll also be discussing the concept of color-coding tasks, which can help us to understand where our time is going. For example, yellow could represent a maintenance activity, green could represent a money-making task, and red could represent a pointless activity. Along with that what the Pomodoro Technique is.
Valuing your time is a critical step towards improving your overall mental and physical wellbeing. So, let's prioritize our time and make the most of each moment!
Please share your thoughts and insights with others by leaving a rating and review!
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.

The Artist’s Emotional Toolbox: How to Use Every Feeling to Your Advantage
The School of You Podcast
09/05/24 • 64 min
In this deep dive, Sam sit’s down with a brilliant artist who breaks down the intricate dance between emotions and creativity. Imagine being able to "feel more colors on one plate"—that's the power of emotional intelligence in both music and life. We explore how emotions shape not just the art we create, but how we live, react, and evolve.
Ever felt trapped by negative emotions?
Our guest Sasha shares how she once hated the feeling of not being happy but learned to welcome all emotions—even the uncomfortable ones.
You’ll discover how every emotion, whether joy or sadness, plays a role and how you can harness that power without letting it control you.
You’ll also learn why the biggest life hack might just be realizing that emotions last only 90 seconds—anything longer is just your mind running in circles.
From learning how to create space between feeling and reacting to using emotions as fuel for your art, this episode is packed with insights on becoming the master of your emotional world.
Whether you’re an artist or simply seeking emotional clarity, this conversation offers tools to help you move through life with a deeper understanding of yourself and others.
Don't miss out on a raw and real conversation about what it means to live, feel, and create with emotional intelligence.
Tune in to discover how your emotions are shaping your reality—whether you like it or not.
Connect with Sasha:
Instagram
Outline:
0:00 - How does overreaction happen?
6:41 - Feeling but suppressing emotions
12:46 - Tools to express yourself
17:25 - Being complete with your strong feelings
21:55 - Manage negative emotions
26:00 - Sasha’s emotional spectrum
33:11 - What todo when an emotion comes up?
37:27 - Choose what feelings you want to live with
41:36 - Putting emotions into creating music
45:14 - Conditioning habits with emotions
52:05 - Recognizing what goes on within you
59:56 - Distracting yourself will bring more ignorance
Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
Donate credits for us to trim up the audio quality for you:
https://auphonic.com/donate_credits?user=Samsclub
Enjoy!
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does The School of You Podcast have?
The School of You Podcast currently has 44 episodes available.
What topics does The School of You Podcast cover?
The podcast is about Motivation, Society & Culture, Soul, Psychology, Happy, Help, Passion, Podcasts, Self-Improvement, Education, Philosophy and Life.
What is the most popular episode on The School of You Podcast?
The episode title 'The Brain Coach: Reprogram Your Mind | The Power of NLP Explained' is the most popular.
What is the average episode length on The School of You Podcast?
The average episode length on The School of You Podcast is 32 minutes.
How often are episodes of The School of You Podcast released?
Episodes of The School of You Podcast are typically released every 4 days.
When was the first episode of The School of You Podcast?
The first episode of The School of You Podcast was released on Dec 1, 2022.
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