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[PC: 9] JC Santana on Fitness Programming (Part 3)
02/16/18 • 3 min
JC Santana on Fitness Programming (Part 3) For more information Purchase our Program Design eBook on Amazon. Link is right here 👉🏼 The Essence of Program Design https://www.amazon.com/dp/B06XHY1H6Z/ref=cm_sw_r_cp_api_G5THAb6S5S17GFor YouTube video click here https://youtu.be/uP9ZLo6xIoQ
JC Santana on Fitness Programming (Part 3) For more information Purchase our Program Design eBook on Amazon. Link is right here 👉🏼 The Essence of Program Design https://www.amazon.com/dp/B06XHY1H6Z/ref=cm_sw_r_cp_api_G5THAb6S5S17GFor YouTube video click here https://youtu.be/uP9ZLo6xIoQ
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[PC: 7] Reduced Volume Training for Endurance Sports
JC Santana goes into details on Reduced Volume Training for Endurance Sports. For more information please visit ihpfitness.com or to learn more visit ihpuniversity.com
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[PC: 11] JC Santana on Fitness Programming (Part 4)
JC Santana on Fitness Programming (Part 4) .For more information Purchase our Program Design eBook on Amazon. Link is right here 👉🏼 The Essence of Program Design https://www.amazon.com/dp/B06XHY1H6Z/ref=cm_sw_r_cp_api_G5THAb6S5S17G
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