The SALT TALK with Jermine Alberty

In this episode, we reflect on the challenges of 2023 and highlight the significance of living purposefully in 2024. Jermine inspires listeners to embrace each day with intention and meaning to prevent the feeling of time slipping away.
Key takeaways include:
- Jermine encourages everyone to join his movement toward intentional living.
- He shares steps to uncover your true purpose:
1. Develop a plan to achieve it.
2. Act with urgency—don't wait.
3. Build resilience to recover from setbacks.
- The overarching message is to take control of your time, shift from merely surviving to truly thriving, and make every day count.
- Jermine passionately presents a 7-step process to help listeners discover their purpose, ignite their passion, seize opportunities, and develop endurance.
- He invites listeners to participate in the "Wake Up, On and With Purpose" pilot program for a transformative journey toward purposeful living.
- The key takeaway is to continuously review, reflect, and progress, as discovering one's purpose is an ongoing journey rather than a final destination.

Welcome to The SALT Talk, where we dive into meaningful conversations that challenge, uplift, and inspire. In this episode, we’re exploring three profound concepts: Peace, Freedom, and Stability—and how they intertwine with Service, Affirmation, and Love, anchored by Compassion and Transformation. We’ll break down these pillars and uncover how they help us build balanced, purposeful lives rooted in something greater.

As we join the nation in celebrating National Recovery Month this September, we dedicate this episode to promoting and supporting recovery practices, honoring the vibrant recovery community, and focusing on the importance of recovery for caregivers. Many of our caregivers are wounded healers, and we want to thank them for their service while encouraging them to care for themselves. I'm thrilled to have my guest and friend, Dr. Omar Reda, with me today. Dr. Reda is a board-certified psychiatrist, Harvard-trained trauma expert, humanitarian, and author who has devoted much of his career to helping people recover from psychological trauma.
In this episode, we will define the concept of the wounded healer, explore its historical roots, discuss modern-day healers, examine the wounded healer's gifts, and conclude with a discussion on balancing helping others with self-care.

Join Father & Son duo Jermine and Jerimiah Alberty for the inaugural episode of The Salt Talk. We will have a blunt yet light-hearted conversation about eliminating the stigma of mental illness and debunking the myth that mental illness is a weakness. As a community, we should celebrate those who live with mental illness as not only survivors but thrivers. We will add a little dash of flavor to the conversation and talk about how our service, affirmation, and love of others will transform not only individuals but our community.

July marks National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Month, dedicated to raising awareness about the unique mental health challenges faced by racial and ethnic minority groups in the United States.
In this special episode, join Rev. Jermine Alberty, M.Div., and Dr. Jennifer Young-Brown, Ph.D., as they embark on a journey to "Silence the Stigma" surrounding mental illness. They explore the crucial role of "Presence & Persistence" in nurturing both mind and spirit within our relationships. You'll gain practical insights into "Application & Action," offering steps to incorporate mental wellness into everyday life.
Rev. Alberty and Dr. Young-Brown also address the "Cautions" of mental health crises and emphasize the critical need for proper referrals. The discussion shines a light on the power of personal testimony through "Expression & Exhortation," inspiring faith communities to welcome God's healing power.
Tune in to discover how we can create SPACE at the well, a sanctuary where faith and mental wellness intersect, fostering a supportive environment for all.