The Benefits of Group Training and Being Part of a Wider Community - Episode 190
The Running Hub01/12/24 • 51 min
In today's episode of The Running Hub podcast, we discuss the benefits of group training, being part of a community and sharing our experiences of having trained as parts of groups to help elevate our training and performance. We also share the top 10 reasons why you should actively look to train with others or be part of a community or club which is going to encourage, support you and push you to the next level in training.
We discuss The Running Hub Plus+, our group coaching offering within The Running Hub, which is perfect for those training for 5kms to half marathons and are wanting accountability, to be more consistent and with a plan which they can tailor to their lifestyles.
To join The Running Hub Plus+ sign up here...
Join The Running Hub Community membership and get access to yoga, strength and core classes and lots of tips to help you on your training journey.
Apply for 121 Coaching for that extra personlisation and support
01/12/24 • 51 min
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