The Runner's World UK Podcast
Runner's World UK
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Top 10 The Runner's World UK Podcast Episodes
Goodpods has curated a list of the 10 best The Runner's World UK Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Runner's World UK Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Runner's World UK Podcast episode by adding your comments to the episode page.
How to Turn Failure into Success
The Runner's World UK Podcast
04/05/22 • 37 min
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Mara Yamauchi: How To Run Your Best Marathon
The Runner's World UK Podcast
04/26/22 • 42 min
On this week's show, British marathon legend Mara Yamauchi discusses some of the key insights from her new book, Marathon Wisdom.
For more on Mara, visit marayamauchi.com
Pick up a copy of Marathon Wisdom
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Josh Watson chats mobility, body position and breathing
The Runner's World UK Podcast
01/25/22 • 35 min
Sports therapist Josh Watson (@joshdwatson) joins Rick and Ben this week to discuss how body position and the influence of posture and breathing can impact running performance and mobility. In other words, *starts singing* the shoulder bone's connected to the thiiiiigh bone...
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Sophie Raworth: Running the OCC
The Runner's World UK Podcast
08/30/22 • 24 min
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Strength and conditioning for runners made easy
The Runner's World UK Podcast
11/07/23 • 31 min
Our guest this week is Dr Richard Blagrove, senior lecturer of Physiology at Loughborough University as well as a strength and conditioning coach. We chat how much strength and conditioning work runners should do, what that looks like in the gym, what exercises should you be doing and how it'll benefit your running.
It's surprising easy too!
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Mastering the mind games of the marathon
The Runner's World UK Podcast
04/16/24 • 35 min
We have Dr Martin Turner from Manchester Met University on the podcast this week, explaining all when it comes to visualising success at the marathon and how embracing the hardship is an essential part of the process.
We also hear from some bloke called Eliud Kipchoge.
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Sophie Power: running the length of Ireland
The Runner's World UK Podcast
06/11/24 • 32 min
Ten-minute power naps, knee injuries and sheer determination – Sophie Power gives an unflinching account of what it takes to break a multi-day running record. The 41-year-old mum of three is now the fastest woman to have run the length of Ireland, covering the 350 miles in three days, 12 hours and eight minutes. She talks about embracing the possibility of failure and how she hopes to inspire other women.
Follow Sophie on Instagram: @ultra_sophie
Find out more about SheRaces: sheraces.com
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Susie Chan - how to start trail running (and love it)
The Runner's World UK Podcast
06/04/24 • 36 min
Susie Chan is back on the pod and is giving us white-hot knowledge on how to get into and LOVE trail running.
She also has a new book coming out called 'Trails and Tribulations', which is great.
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Kilian Jornet: mountain running masterclass
The Runner's World UK Podcast
06/25/24 • 38 min
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Sabrina Pace-Humphreys
The Runner's World UK Podcast
06/14/22 • 38 min
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FAQ
How many episodes does The Runner's World UK Podcast have?
The Runner's World UK Podcast currently has 303 episodes available.
What topics does The Runner's World UK Podcast cover?
The podcast is about Running, Podcasts and Sports.
What is the most popular episode on The Runner's World UK Podcast?
The episode title 'How to Turn Failure into Success' is the most popular.
What is the average episode length on The Runner's World UK Podcast?
The average episode length on The Runner's World UK Podcast is 38 minutes.
How often are episodes of The Runner's World UK Podcast released?
Episodes of The Runner's World UK Podcast are typically released every 7 days.
When was the first episode of The Runner's World UK Podcast?
The first episode of The Runner's World UK Podcast was released on Feb 22, 2018.
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