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The Runner's World UK Podcast

The Runner's World UK Podcast

Runner's World UK

The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Top 10 The Runner's World UK Podcast Episodes

Goodpods has curated a list of the 10 best The Runner's World UK Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Runner's World UK Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Runner's World UK Podcast episode by adding your comments to the episode page.

The Runner's World UK Podcast - How to Turn Failure into Success

How to Turn Failure into Success

The Runner's World UK Podcast

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04/05/22 • 37 min

On this week's show, we're joined by Locksmith (aka Leon Rolle) from the award-winning band Rudimental. A talented footballer and dedicated runner, Locksmith talks about how to turn early rejection into success.

Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Mara Yamauchi: How To Run Your Best Marathon
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04/26/22 • 42 min

On this week's show, British marathon legend Mara Yamauchi discusses some of the key insights from her new book, Marathon Wisdom.

For more on Mara, visit marayamauchi.com

Pick up a copy of Marathon Wisdom


Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Josh Watson chats mobility, body position and breathing
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01/25/22 • 35 min

Sports therapist Josh Watson (@joshdwatson) joins Rick and Ben this week to discuss how body position and the influence of posture and breathing can impact running performance and mobility. In other words, *starts singing* the shoulder bone's connected to the thiiiiigh bone...


Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Sophie Raworth: Running the OCC

Sophie Raworth: Running the OCC

The Runner's World UK Podcast

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08/30/22 • 24 min

BBC broadcaster Sophie Raworth recently swapped the studio for the mountains as she took on the 55km OCC in Chamonix, France. She talks about how she fits in her training around a high-pressured job and why anyone heading to the Alps to race should spend some quality time with a stair-climber.

Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Strength and conditioning for runners made easy
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11/07/23 • 31 min

Our guest this week is Dr Richard Blagrove, senior lecturer of Physiology at Loughborough University as well as a strength and conditioning coach. We chat how much strength and conditioning work runners should do, what that looks like in the gym, what exercises should you be doing and how it'll benefit your running.

It's surprising easy too!

Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Mastering the mind games of the marathon

Mastering the mind games of the marathon

The Runner's World UK Podcast

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04/16/24 • 35 min

We have Dr Martin Turner from Manchester Met University on the podcast this week, explaining all when it comes to visualising success at the marathon and how embracing the hardship is an essential part of the process.

We also hear from some bloke called Eliud Kipchoge.

Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Sophie Power: running the length of Ireland

Sophie Power: running the length of Ireland

The Runner's World UK Podcast

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06/11/24 • 32 min

Ten-minute power naps, knee injuries and sheer determination – Sophie Power gives an unflinching account of what it takes to break a multi-day running record. The 41-year-old mum of three is now the fastest woman to have run the length of Ireland, covering the 350 miles in three days, 12 hours and eight minutes. She talks about embracing the possibility of failure and how she hopes to inspire other women.

Follow Sophie on Instagram: @ultra_sophie

Find out more about SheRaces: sheraces.com

Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Susie Chan - how to start trail running (and love it)
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06/04/24 • 36 min

Susie Chan is back on the pod and is giving us white-hot knowledge on how to get into and LOVE trail running.

She also has a new book coming out called 'Trails and Tribulations', which is great.


Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Kilian Jornet: mountain running masterclass

Kilian Jornet: mountain running masterclass

The Runner's World UK Podcast

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06/25/24 • 38 min

Kilian Jornet's running CV is unparalleled. From the UTMB to the Western States, via Hardrock and numerous FKTs, the Catalan superstar has won everything. And yet his joy for running and the mountains remains undimmed. We were honoured to catch up with him to talk about why he'll always be motivated to run in the high places of the world.

Hosted on Acast. See acast.com/privacy for more information.

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The Runner's World UK Podcast - Sabrina Pace-Humphreys

Sabrina Pace-Humphreys

The Runner's World UK Podcast

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06/14/22 • 38 min

Sabrina joins Rick and Ben and discusses running for her mental health, conquering ultras and childbirth and her new book, Black Sheep: A story of Rural racism, Identity and Hope.

Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does The Runner's World UK Podcast have?

The Runner's World UK Podcast currently has 303 episodes available.

What topics does The Runner's World UK Podcast cover?

The podcast is about Running, Podcasts and Sports.

What is the most popular episode on The Runner's World UK Podcast?

The episode title 'How to Turn Failure into Success' is the most popular.

What is the average episode length on The Runner's World UK Podcast?

The average episode length on The Runner's World UK Podcast is 38 minutes.

How often are episodes of The Runner's World UK Podcast released?

Episodes of The Runner's World UK Podcast are typically released every 7 days.

When was the first episode of The Runner's World UK Podcast?

The first episode of The Runner's World UK Podcast was released on Feb 22, 2018.

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