
Single Hearted with Bella DePaulo
02/08/24 • 45 min
In our first show of the new season, we discuss "Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life" with acclaimed social scientist and leading scholar of the single life, Dr. Bella DePaulo. Her groundbreaking, comprehensive, and totally unapologetic new book, #singleatheart, discusses the Joy of Being Single and the Movement toward Unmarried Equality. Her TEDx talk, "What No One Ever Told You About People Who Are Single," has been viewed more than 1.7 million times. Listen in and win a copy of her book, “Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life” HERE
In this episode, we cover:
- Research Highlights: Challenging Biases and Stereotypes of being Single
- Structural Disadvantages for Singles
- What are the successful attributes of a person who is happily single?
- Difference between single life and having a romantic interest without being official partners?
- Strategies for Advocacy and Support
- Understanding Single at Heart Characteristics
- Embracing Single Identity
- Alternative living arrangements beyond traditional partnerships
- Single parents who are single at heart
- Significance of self-improvement and steering clear of detrimental mindsets
Helpful links:
- Bella DePaulo (Ph.D., Harvard University) has always been single and always will be. The Atlantic calls her “America’s foremost thinker and writer on the single experience.” Follow her on Twitter
- How We Live Now: Redefining Home and Family in the 21st Century
- Single and flourishing: Transcending the deficit narratives of single life
- The Alternative Unions Replacing Marital Contracts with the State (and the Legal Consequences)
- I'm 70 And I've Lived Alone My Entire Adult Life. Here's What Everyone Gets Wrong About Single People
Hosted on Acast. See acast.com/privacy for more information.
In our first show of the new season, we discuss "Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life" with acclaimed social scientist and leading scholar of the single life, Dr. Bella DePaulo. Her groundbreaking, comprehensive, and totally unapologetic new book, #singleatheart, discusses the Joy of Being Single and the Movement toward Unmarried Equality. Her TEDx talk, "What No One Ever Told You About People Who Are Single," has been viewed more than 1.7 million times. Listen in and win a copy of her book, “Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life” HERE
In this episode, we cover:
- Research Highlights: Challenging Biases and Stereotypes of being Single
- Structural Disadvantages for Singles
- What are the successful attributes of a person who is happily single?
- Difference between single life and having a romantic interest without being official partners?
- Strategies for Advocacy and Support
- Understanding Single at Heart Characteristics
- Embracing Single Identity
- Alternative living arrangements beyond traditional partnerships
- Single parents who are single at heart
- Significance of self-improvement and steering clear of detrimental mindsets
Helpful links:
- Bella DePaulo (Ph.D., Harvard University) has always been single and always will be. The Atlantic calls her “America’s foremost thinker and writer on the single experience.” Follow her on Twitter
- How We Live Now: Redefining Home and Family in the 21st Century
- Single and flourishing: Transcending the deficit narratives of single life
- The Alternative Unions Replacing Marital Contracts with the State (and the Legal Consequences)
- I'm 70 And I've Lived Alone My Entire Adult Life. Here's What Everyone Gets Wrong About Single People
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Letting Go. Attachment, Fear, Desire. + A 6-Minute Light Meditation
In the final episode of 2023, we let go.
Join Christine in an exploration of attachment, connection, desire, fear and grief. May the year ahead be filled with boundless opportunities and transformative growth.
In this episode, we cover:
2023 top episodes
Non-Attachment and suffering
Desire as a pointer
Identifying true joy and letting go of everything else
Aligning with the light and unconditional love
A 6-Minute Light Meditation session
Helpful Links:
Top 5 Episodes for the year 2023:
1. Episode #116: Outgrowing Religion, Living as Embodied Love with Jim Palmer
2. Episode #114: Kundalini Tantra for Intimacy, Root Exercises
3. Episode #98: Predictable Narcissism; The Loving Game; Reweaving the Web - A Solo Episode with Christine Marie Mason
4. Episode #96: Meeting Life's Impossible Challenges: Lorin Roche on Instinctive Meditation and the Radiance Sutras
5. Episode #94: Intimacy for Earthlings with Special Guest, Dessy
Top Referred Episodes for the year 2023:
- Episode #118: The Five Hidden Love Questions with Dr. Victor Frank
- Episode #95: Living with a Wide Open Heart, Friendship & Midlife with Open Nesters Founder Tessa Krone
- Episode #117: Telling Stories that Matter with Maria Sipka
- Episode #108: I feel love: MDMA's new chapter with Rachel Nuwer
- Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

Sex and Rhythm: Transcendent Experiences in Intimacy
Welcome to our special Valentine's Day episode, let’s discover the profound connection between sexual experiences and transcendent states of consciousness, exploring the sexual trance theory and various practices. So grab your partner, cozy up, and let’s explore the wild and wonderful world of love and consciousness.
In this episode, we cover:
- The idea of finding pathways to complete ecstatic bliss
- Relational flow and sensory exploration practices
- Sexual healing: the significance of relaxation and patience in sexual interactions
- The connection between sexual experiences and transcendent states of consciousness
- The sexual trance theory and exploration of the physiological and psychological changes
- Importance of relaxation, safety, and ritual in enhancing sexual experiences
- Different research about altered states of consciousness and sexuality
- Erotic hypnosis, BDSM practices, and its role in enhancing sexual experiences on the concept of subspace
- Insight into Kundalini Tantra and its use of sexual activity as a meditation or spiritual practice
- Synesthesia in sexuality
Helpful links:
- Benoit Lachambre
- Kathi Joy
- Margot Anand
- Episode #73: Bearing Witness Series: Religion and the Feminine
- Adam Safron
- Transcendent Sex by Dr. Jenny Wade
- Reverence: Creating Ritual in Modern Life by Christine Mason
- Episode #114: Kundalini Tantra for Intimacy, Root Exercises
- Song of Myself by Walt Whitman
- Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.
Hosted on Acast. See acast.com/privacy for more information.
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