Resilience

04/03/24 • 33 min

The Role of Psychological Concepts in Coaching

Have you ever faced a challenge so daunting, you weren't sure you could overcome it? Discover how to overcome them with resilience and emotional intelligence in this transformative episode of 'The Role of Psychological Concepts in Coaching.' Join us as Huda Murad, an expert resilience coach with over two decades of experience, shares her journey from intensive care nursing to becoming a motivational speaker and coach, specializing in resilience training.

Learn the secrets to building a resilient mindset through optimism, self-compassion, and vulnerability. Huda's unique approach, combining her extensive experience in public health, community mobilization, and coaching, offers valuable insights and practical strategies for personal and professional growth.

This episode is perfect for coaches looking to expand their toolkit, individuals passionate about personal development, and anyone seeking to build resilience in the face of life's challenges. Huda's expertise provides inspiration and actionable tips to help you develop resilience as a key skill for navigating adversity and turning obstacles into opportunities.

Tune in to 'The Role of Psychological Concepts in Coaching: Resilience' for an inspiring conversation on resilience, emotional intelligence, and the power of a positive mindset. Whether you're facing personal struggles or professional hurdles, this episode is packed with wisdom to empower you to rise above challenges and thrive.

Disclaimer: The views, thoughts, and opinions expressed in this episode belong solely to the guest speaker and do not necessarily reflect the views of this podcast or its hosts. Listener discretion is advised.

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Mindfulness

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Curious about the transformative power of Mindfulness in both personal and professional realms? Dive into this insightful episode of 'The Role of Psychological Concepts in Coaching' as we explore the essence of Mindfulness with the guidance of Jocelyn Pepe. Holding a Master's degree in the Psychology and Neuroscience of Mental Health and leading @TrU, a pioneering workplace wellbeing organization, Jocelyn stands at the forefront of integrating Mindfulness into coaching and education.

As a certified Start with Heart Facilitator and a visionary in coaching education with @Graydin, Jocelyn has significantly contributed to fostering coaching cultures in schools worldwide. Her work not only enhances educational environments but also promotes a healthier work-life balance, proving the extensive benefits of Mindfulness in organizational settings.

In this episode, Jocelyn shares her expertise and personal experiences as a mother of three, using coaching techniques to nurture her children's growth, demonstrating the profound impact of Mindfulness and emotional intelligence on our future leaders. Discover how Mindfulness can revolutionize coaching practices, empower independent thinkers, and improve overall wellbeing.

Whether you're a coach seeking to deepen your understanding of Mindfulness, an educator looking to incorporate coaching skills in your classroom, or simply someone interested in enhancing your personal development, this episode offers valuable insights into Mindfulness's role in fostering resilience, self-awareness, and positive interactions.

Join us for a journey into the heart of mindful coaching with Jocelyn Pepe. This episode is a treasure trove of wisdom for anyone eager to explore the benefits of Mindfulness in coaching, education, and beyond. Tune in to learn how Mindfulness can be a game-changer in your coaching approach and personal growth journey.

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Growth Mindset

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Ever wondered what separates those who thrive under pressure from those who crumble? Tune into this inspiring episode of 'The Role of Psychological Concepts in Coaching,' spotlighting the critical role of a Growth Mindset in personal and professional success. Join our guest, Lina Cherry, an ICF MCC Coach and the Regional Director of Training for the Middle East and Gulf at Coach Masters Academy. Lina, a visionary in coaching, shares her expertise in nurturing emotional intelligence and building resilient relationships through a growth mindset.

In this episode, you'll learn about the principles of adopting a learning mindset, how it contrasts with a fixed mindset, and why it's essential for continuous growth. Lina will share practical strategies that help individuals and coaches alike turn everyday challenges into opportunities for development and success.

This session is perfect for coaches seeking to enhance their skills, individuals passionate about personal development, and anyone interested in mastering the art of self-improvement through a proactive approach to life’s challenges.

Join us for a deep dive into the growth mindset with Lina Cherry and discover how to unlock your potential and expand your capabilities in 'The Role of Psychological Concepts in Coaching: Learning Mindset.'