Mindfulness

03/19/24 • 31 min

The Role of Psychological Concepts in Coaching

Curious about the transformative power of Mindfulness in both personal and professional realms? Dive into this insightful episode of 'The Role of Psychological Concepts in Coaching' as we explore the essence of Mindfulness with the guidance of Jocelyn Pepe. Holding a Master's degree in the Psychology and Neuroscience of Mental Health and leading @TrU, a pioneering workplace wellbeing organization, Jocelyn stands at the forefront of integrating Mindfulness into coaching and education.

As a certified Start with Heart Facilitator and a visionary in coaching education with @Graydin, Jocelyn has significantly contributed to fostering coaching cultures in schools worldwide. Her work not only enhances educational environments but also promotes a healthier work-life balance, proving the extensive benefits of Mindfulness in organizational settings.

In this episode, Jocelyn shares her expertise and personal experiences as a mother of three, using coaching techniques to nurture her children's growth, demonstrating the profound impact of Mindfulness and emotional intelligence on our future leaders. Discover how Mindfulness can revolutionize coaching practices, empower independent thinkers, and improve overall wellbeing.

Whether you're a coach seeking to deepen your understanding of Mindfulness, an educator looking to incorporate coaching skills in your classroom, or simply someone interested in enhancing your personal development, this episode offers valuable insights into Mindfulness's role in fostering resilience, self-awareness, and positive interactions.

Join us for a journey into the heart of mindful coaching with Jocelyn Pepe. This episode is a treasure trove of wisdom for anyone eager to explore the benefits of Mindfulness in coaching, education, and beyond. Tune in to learn how Mindfulness can be a game-changer in your coaching approach and personal growth journey.

Disclaimer: The views, thoughts, and opinions expressed in this episode belong solely to the guest speaker and do not necessarily reflect the views of this podcast or its hosts. Listener discretion is advised.

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Emotional Intelligence

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Ever pondered how Emotional Intelligence (EI) can be the game-changer in enhancing your coaching techniques? Kick off the 'The Role of Psychological Concepts in Coaching' series with a deep dive into the world of Emotional Intelligence, led by the esteemed Sereen Abu Maizar. Sereen, a bilingual success coach with over 15 years of experience, has revolutionized coaching in the Levant and GCC regions, touching the lives of more than 80,000 people with her dynamic workshops and one-on-one coaching sessions.

Sereen stands out as a challenger and change maker, embodying growth and success by consistently pushing beyond her comfort zones. Her approach is grounded in developing Emotional Intelligence as a core competency, enabling individuals to enhance their personal and professional success. She focuses on boosting self-confidence, honing clarity, refining communication skills, and fostering healthier relationships through the lens of EI.

Participants describe Sereen’s sessions as energy-packed and interactive, offering a blend of thought-provoking content, real-life examples, and practical, actionable insights. An International Professional Trainer certified in numerous Emotional Intelligence frameworks, Sereen's expertise is backed by a Bachelor’s degree in Business Administration and a Higher Diploma in Child Psychology and Education. She has been a keynote speaker at global platforms, including the World EQ Summits and the first EQ Summit in Jordan, contributing significantly to the field of EI.

In this inaugural episode, Sereen will share her secrets to building self-awareness, empathy, and resilience—key components of Emotional Intelligence that have the power to transform your coaching practice and personal life. Expect to leave with strategies that are not only actionable but also profoundly transformative.

Whether you're a coach looking to upgrade your skills, someone interested in personal development, or a professional seeking to improve your workplace dynamics, this episode is packed with wisdom and insights into the vital role Emotional Intelligence plays in our lives.

Tune in to uncover the essence of Emotional Intelligence with Sereen Abu Maizar and learn how to leverage EI for a more fulfilling and successful life. This is your first step toward a transformative journey in coaching and beyond with 'The Role of Psychological Concepts in Coaching.

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Resilience

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Have you ever faced a challenge so daunting, you weren't sure you could overcome it? Discover how to overcome them with resilience and emotional intelligence in this transformative episode of 'The Role of Psychological Concepts in Coaching.' Join us as Huda Murad, an expert resilience coach with over two decades of experience, shares her journey from intensive care nursing to becoming a motivational speaker and coach, specializing in resilience training.

Learn the secrets to building a resilient mindset through optimism, self-compassion, and vulnerability. Huda's unique approach, combining her extensive experience in public health, community mobilization, and coaching, offers valuable insights and practical strategies for personal and professional growth.

This episode is perfect for coaches looking to expand their toolkit, individuals passionate about personal development, and anyone seeking to build resilience in the face of life's challenges. Huda's expertise provides inspiration and actionable tips to help you develop resilience as a key skill for navigating adversity and turning obstacles into opportunities.

Tune in to 'The Role of Psychological Concepts in Coaching: Resilience' for an inspiring conversation on resilience, emotional intelligence, and the power of a positive mindset. Whether you're facing personal struggles or professional hurdles, this episode is packed with wisdom to empower you to rise above challenges and thrive.