Lasting Change
12/05/24 • 34 min
Unlock the secrets to creating lasting behavioral change in this powerful finale of The Role of Psychological Concepts in Coaching. Join us as we dive into Acceptance and Commitment Coaching (ACC) with Dr. Rachael Skews, a globally recognized chartered coaching psychologist and founder of Cognus Consulting.
In this episode, Dr. Skews reveals actionable strategies for fostering psychological flexibility, clarifying values, embracing mindfulness, and building resilience. Whether you're a certified coach looking to enhance your skills or someone passionate about personal development, this conversation bridges the gap between evidence-based coaching techniques and real-world application.
Learn how to guide yourself or your clients toward meaningful growth, overcome challenges, and achieve transformation. Don't miss this insightful discussion packed with practical tips on behavioral change, goal setting, and lasting success.
Listen now and empower yourself to thrive! Keywords: behavioral change, coaching psychology, acceptance and commitment coaching, personal development, resilience, mindfulness in coaching.
Disclaimer: The views, thoughts, and opinions expressed in this episode belong solely to the guest speaker and do not necessarily reflect the views of this podcast or its hosts. Listener discretion is advised.
Unlock the secrets to creating lasting behavioral change in this powerful finale of The Role of Psychological Concepts in Coaching. Join us as we dive into Acceptance and Commitment Coaching (ACC) with Dr. Rachael Skews, a globally recognized chartered coaching psychologist and founder of Cognus Consulting.
In this episode, Dr. Skews reveals actionable strategies for fostering psychological flexibility, clarifying values, embracing mindfulness, and building resilience. Whether you're a certified coach looking to enhance your skills or someone passionate about personal development, this conversation bridges the gap between evidence-based coaching techniques and real-world application.
Learn how to guide yourself or your clients toward meaningful growth, overcome challenges, and achieve transformation. Don't miss this insightful discussion packed with practical tips on behavioral change, goal setting, and lasting success.
Listen now and empower yourself to thrive! Keywords: behavioral change, coaching psychology, acceptance and commitment coaching, personal development, resilience, mindfulness in coaching.
Disclaimer: The views, thoughts, and opinions expressed in this episode belong solely to the guest speaker and do not necessarily reflect the views of this podcast or its hosts. Listener discretion is advised.
Previous Episode
Neurodivergent Coaching
How can coaches effectively support neurodivergent clients, such as those with autism, ADHD, and dyslexia? In this episode of "The Role of Psychological Concepts in Coaching," hosted by Nancy Alhyari, we explore the specialized field of Neurodivergent Coaching with Uzma Akser, Director and Founder of UACC, Executive & Leadership Coach, and Neurodiversity Consultant.
Uzma Akser shares her insights on the unique challenges and strategies involved in coaching neurodivergent individuals. Drawing from her personal experience as a parent of a child on the autism spectrum, Uzma emphasizes the importance of tailored coaching approaches that cater to the specific needs of each client. She discusses key concepts like sensory needs, emotional regulation, and executive functioning skills, all crucial elements in neurodivergent coaching.
Through real-life success stories, Uzma demonstrates how personalized coaching can lead to significant transformations, such as improved communication skills and increased independence. She also provides practical advice for coaches on how to create a supportive and inclusive environment that empowers neurodivergent clients to thrive.
Whether you’re a coach looking to expand your expertise or someone interested in understanding the nuances of neurodiversity in coaching, this episode offers valuable insights and actionable strategies.
Disclaimer: The views, thoughts, and opinions expressed in this episode belong solely to the guest speaker and do not necessarily reflect the views of this podcast or its hosts. Listener discretion is advised.
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