Reversing Type II Diabetes and Obesity with Food - Chef Jason Wyrick - Episode 27

Jason Wyrick reversed Type II diabetes and lost over 100 pounds by adopting a whole foods plant-based diet.

Jason is the Executive Chef of Casa Terra, Arizona’s only upscale vegan restaurant, and of The Vegan Taste, the country’s longest running vegan meal delivery service.

Since reversing type II diabetes and becoming a chef, he has co-authored NY Times Bestseller 21 Day Weight Loss Kickstart as well as the book Powerfoods for the Brain with Dr. Neal Barnard. Other books he has written are Vegan Tacos and Vegan Mexico. He was the food editor for Living the Farm Sanctuary Life with Gene Baur & Gene Stone. He's a coauthor of Clean Protein with Kathy Freston & Bruce Friedrich.

Jason has published the world’s first vegan food magazine, The Vegan Culinary Experience, and has been featured in the NY Times, the LA Times, VegNews, and Vegetarian Times. He has traveled the world teaching cooking classes and is the first vegan instructor to teach in the prestigious Le Cordon Bleu program.

You can find out more about Chef Jason Wyrick at the links below:

• Jason's restaurant @ Casa Terra
• Jason's fabulous tasting meal delivery @ The Vegan Taste
• Instagram food @ Jason Wyrick
• Facebook @ Jason Wyrick

Thank you for listening to the podcast! Stay tuned for some more ridiculously awesome people and great stories!