The Rise Again Podcast

Someday in a split second, your life could be changed forever. Our purpose in much of this life is to accept what is unfolding in front of us and to move with alacrity the race set before us. Let me introduce Kate Harvie.

Kate Harvie was born to teach people how to tell their stories. She does this with writing, editing, marketing, brand strategy, and development online and offline. A graduate of law school, she is a startup founder and advocate for survivors of all kinds of trauma.

Kate is a survivor of a traumatic brain injury. That is the impetus for her first book. She is a singer, an advocate, and the person you want in your corner and on your speed dial.

A published writer for online magazines (BeautyNewsNYC), print publications (West End Word), blogs (L.M. Durand), and the companies where she works in communications and strategy (The Vanderbilt Republic and MIDHEAVEN Network), Kate began in advertising at FutureBrand’s digital practice. She worked at INTAGLIA HOME COLLECTION in St. Louis in marketing and sales. She co-wrote curricula, vodcast scripts, and training dialogues at Sephora and for several cosmetic companies. As the community and content manager at The Phat Startup, she was responsible for the website’s content creation, editing, and ghostwriting. She is the contributing writer for the Universal Hip Hop Museum.

Links:

http://KateHarvie.com

Sponsors:

Comfort 1 Air Conditioning

• https://www.comfort1ac.com/
• Phone: (602) 247-6151
• Email: [email protected]
• https://www.facebook.com/ComfortOneAC

LifeDoc LLC - Nutrition, Hormones, Natural Medicine

• https://lifedocaz.com/
• Phone: 602-792-8227
• Email: [email protected]

Sergeant Steve Wamsley retired from the police force after 39 years. Steve joins me to share a perspective as a leader of men, an educator and a retired police officer with the City of Phoenix. This is episode 2 of 2.

Some of the topics Sergeant Wamsley and I speak about in this podcast are:

• Homicide investigations
• Future of police force
• Concealed carry, self defense
• Police abuse of power
• Abuse of power and authority
• Anonymity doesn't exist
• Doing 10 years in prison due to destruction
• Reckless use of a firearm
• Closure on the abuses of today
• How the current criminals will be captured
• Stopping predators and murders
• Dishonor amongst thieves
• Hard work never killed anybody
• Communism
• TAKE ACTION in your community and GET INVOLVED!!
• Apathy is the enemy
• Voting is CRITICAL!!
• Confirming your mail-in-ballot vote
• Espionage and spying
• The world is not ending
• George Floyd protests
• Anarchists being arrested
• Closure on riots and violence
• Affirmative action discrimination

Sergeant Wamsley's knowledge, skills and abilities include supervision of narcotics, prostitution and auto theft operations along with property crime investigations. Sergeant Wamsley has experienced several critical incidents in his career and has been involved in multiple “line of duty shootings.” As a result of his experiences, he was able to assist in establishing the first Critical Incident Stress Management Team for the Phoenix Police Department, and is currently one of the most tenured members in its 30 year existence.

Sergeant Wamsley's specialty is now Stress Management, delivering a dynamic presentation for newly appointed police officers. Other topics of instruction include mental illness, post-shooting stress and problem solving. He was a volunteer grief counselor for New Song, an organization working with families dealing with the loss of loved ones.

Sergeant Wamsley developed a presentation titled; How to Heal delivering it to police groups, fire departments, first responders, businesses and church groups within his community. He holds a Masters Degree in Educational Leadership from Northern Arizona University.

Connect with Steve by emailing him at [email protected]

Sponsors of the show:

Comfort 1 Air Conditioning

https://www.comfort1ac.com/

Phone: (602) 247-6151

Email: [email protected]

https://www.facebook.com/ComfortOneAC

LifeDoc LLC - Nutrition, Hormones, Natural Medicine

https://lifedocaz.com/

Phone: 602-792-8227

Email: [email protected]

To dominate the day before breakfast. Who wouldn't want that in their lives? Meet Jeff Sanders, the man dedicated to helping others bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle their grandest goals with extraordinary energy.

Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy.

Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exceeded 8 million downloads. The core topics of the podcast include early mornings, healthy habits, personal development, and rockin' productivity.

He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com.

Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. He and his wife, Tessa, live in Nashville, Tennessee with their daughter, Maisie, and pug, Benny.

Today on The Rise Again Podcast, we talk about:

• Jeff's entry into productivity
• Managing time
• Waking up early
• Learning to become more essential
• Choosing your life
• Chunking blocks of time
• Avoiding spreading yourself too thin
• Podcasting
• Taking time to invest in what matters

Thank you for taking the time to tune in to this episode of The Rise Again Podcast with Jeff Sanders! If you enjoyed today's episode, reach out and let Jeff know how awesome and inspiring he is.

Links:

Jeff's website I https://www.jeffsanders.com/

The 5 AM Miracle book I https://www.jeffsanders.com/the-5-am-miracle-book/

The Free Time Formula book I https://www.jeffsanders.com/the-free-time-formula-book/

Jeff's Youtube channel I https://www.youtube.com/channel/UCBOPbjIRhsYDVm-xxKmm6kw

Jeff's podcast -- https://podcasts.apple.com/us/podcast/the-5-am-miracle-with-jeff-sanders/id668541939

Darin and Mary Fredrickson are a power couple, a husband and wife duo with complementary skills to teach others how to create a mindset to survive and thrive.

Darin Fredrickson retired from the Phoenix Police Department in 2012 after 20 years of service. He is an accomplished surveillant professional with over two decades of experience in thousands of physical surveillance operations involving private, corporate, and criminal cases including homicide, sexual assault, drug and human trafficking, organized retail crime, burglary, robbery, auto theft, and fraud. Darin has co-authored several books including Terrorist Attacks, 2nd edition and the Fundamentals of Physical Surveillance, 3rd edition. Darin holds two Masters degrees in Education and Training.

Mary Fredrickson has been sleuthing and solving crimes as a PI with her husband Darin since 2010. She entered the fitness scene in 2014 and since then has been on fire, a contributing author to Jennifer Nicole Lee's book; When You Are Stuck in a Rut & Need a Motivational Kick in the Butt. Mary also is the founder of Iron 101 fit. a program built to help mothers lose weight, build muscle, get toned and have more energy.

Darin and Mary own and operate Team Guardian, LLC a private investigation and training company based in Phoenix, Arizona. They specialize in physical and technical surveillance solutions as well as provide covert surveillance training for government and civilian investigators. Darin and Mary also provide personal protection training to civilians through seminars and their Master Surveillance® Experience, which exposes participants to the real world of Covert Ops and True Crime through immersive interactive missions in the field.

Darin and Mary have had 12 children together. Darin and Mary's focus on this episode is working on developing in others a survivor mindset, especially useful in raising children to protect themselves, and creating a family of protectors.

Links:

Master Surveillant I https://mastersurveillant.com/home-1

Iron 101 Fit I https://iron101.fit/home-page-101

Sponsors:

Comfort 1 Air Conditioning

• https://www.comfort1ac.com/
• Phone: (602) 247-6151
• Email: [email protected]
• https://www.facebook.com/ComfortOneAC

LifeDoc LLC - Nutrition, Hormones, Natural Medicine

• https://lifedocaz.com/
• Phone: 602-792-8227
• Email: [email protected]