At the moment, many of us are juggling working at home and making sure our kids (and we) get the most out of distance learning - not an easy task! We weren't really prepared for this, and while some adjusted faster, many of us are still trying to find that harmony and balance.
If you're in the second category, give yourself some grace! Have patience! And, know that there are ways to shift your deeply ingrained habits, little by little.
In today's episode, we talk with the show's first guest, Jana Parker, about balancing parenting, distance learning, and being a successful professional through this pandemic. Jana is a Licensed Educational Psychologist (LEP), Board Certified School Neuropsychologist (ABSNP), and a certified ADHD Professional (ADHD-CCSP)... She's also a parent. We have a spirited chat about the parents we want to be, the best way to change what we don't like about ourselves, and the consequences of not making those changes.
To learn more, tune in to Episode 8 of The Right Questions!
In This Episode, You Will Learn:
- The effects of distance learning on our kids (7:05)
- What kind of parent do I want to be? (9:30)
- Self-control is easier when we can see the consequences at the other end (13:25)
- Changing little by little is the right way to reach our desired self (14:50)
- Picking the right thing to change about us (21:00)
- Embodying the traits of the person we want to be (26:40)
Connect with Jana:
Connect With Todd Parker:
Sampson Coaching and Consulting:
- Sampson Coaching and Consulting
- The Right Questions Podcast on YouTube
- Sampson Coaching and Consulting Videos on YouTube
- TED Talk
Resources:
- Book: James Clear - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Episode 4: What Mini Habits Will Lead You To Big Results?!
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02/02/21 • 36 min
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