Even without depression, sometimes we just get into a funk. Our motivation drops and all we feel capable of doing is staring into the distance and waiting to go back to bed again. It might seem as if there's no coming back from that but there is.
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05/31/24 • 4 min
The Richard Nicholls Mental Health Podcast - Depression & Actions
Transcript
Hi folks. I was talking recently in an episode on Patreon. Look me up on there if you fancy. Six pound a month and an absolute lifesaver I've been told. It was an episode about social anxiety and one of the things I was going on about transfers to so many other areas of life as well so I thought I'd talk about that today and that's the importance of not waiting until something feels right before doing something. Whether that's about starting a fami
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