The Retreat Leaders Podcast
Shannon Jamail
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HHP 142 - Living The Nomad Life and Achieving Goals In 4 Hour Work Weeks
The Retreat Leaders Podcast
03/09/23 • 22 min
Episode 142: Living The Nomad Life and Achieving Goals In 4 Hour Work Weeks
with Colton Chorpenning Shannon interviews author and digital nomad Colton about his nomad lifestyle and how he is achieving his goals. He shares tips from his recently published book and we learn how it is possible to live your dream life while doing your dream job. Colton is a firm believer that being one's best self at all times is essential to success in whatever endeavor one undertakes. In this episode, he will also explain what "Big Rock Content" is and share why it is the best way to set your priorities in life while simultaneously incorporating more into it. Listen to this episode to learn more! Learn more about Colton here: https://kitcaster.com/colton-chorpenning/
Purchase his book here: https://www.thefisnext.com/
Topics covered on this Happy Hour Podcast:
● 00:44 - Who is Colton?
● 02:59 - Saving Money While Traveling The World
● 04:37 - Yoga With Us
● 06:15 - The Science Of Living Your Dream Life
● 09:24 - The Big Rock Content
● 10:33 - Vitality Of Choosing What You Enjoy
● 12:28 - How Feelings Affect Our Lives
● 14:26 - Self-Composure Technique
● 15:55 - Subscribe To Us
● 17:59 - Where To Find Colton’s Book?
● 18:56 - What Are Shannon’s Big Rocks?
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
● Visit Happy Hour Podcast
● Facebook Mind & Body Complete
#nomadlife #goals #intentions #authorinterview #lifegoals #businessgoals
03/09/23 • 22 min
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HHP 143 - Highly Sought After Mother Daughter Experience with Casie Hall
The Retreat Leaders Podcast
03/23/23 • 22 min
Listen to this episode as Shannon interviews Casie Hall who is an amazing person with a lovely spirit when it comes to living, yoga, and teaching! She'll fill us in on her life's journey and how she came to be the person she is now. Also, in this episode, we'll learn why it's so crucial to be ourselves, or in other words, to be natural and authentic, while teaching. Casie will also share her upcoming Mother/Daughter retreat and how beneficial and beautiful the experience can be for the participants. What are some other things that we can look forward to as part of Casie's plans? Learn more as you listen to this episode. Learn more about Casie here:
https://www.linkedin.com/in/casie-hall-26049596/
Book a Session With Her Here: https://www.nectarflowyoga.com/
Topics covered on this Happy Hour Podcast:
- 00:27 - Meet Casie!
- 04:51 - Yoga With Us!
- 06:37 - Casie’s Yoga Sessions
- 08:53 - Showing Who You Are!
- 10:36 - The Importance Of Being Natural
- 12:37 - Book A Yoga Session With Casie!
- 14:03 - Mother-Daughter Retreat!
- 16:33 - Subscribe To Us!
- 19:01 - Casie’s Plans For Future Sessions
Subscribe:
Apple Podcast | Google Podcast | Spotify
Connect with Shannon Jamail:
● Visit Happy Hour Podcast
● Facebook Mind & Body Complete
#motherdaughter #goals #intentions #yoga #retreat #reconnection
03/23/23 • 22 min
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HHP 121 A new beginning
The Retreat Leaders Podcast
08/06/21 • 43 min
Welcome to our first podcast episode on the ranch! We’re husband and wife and embarking on a new journey here on the Happy Hour Podcast.
We’re completely starting over from scratch on this podcast. It’s on this space that we want to share with you what’s happening at our ranch, the world, business, life, and all that stuff. We talk about our journey, have some laughs, and maybe we'll all learn a lil something along the way too.
In this episode, we give you an update on the progress of our retreat center in Texas, how we got to this point, and the challenges and wins we’ve had along the way.
- How we got to this point of building a retreat center.
- The challenges that we’ve come across.
- Building our home and retreat center.
- The storms that affected our ranch in Texas.
- The wins we’ve had through the journey.
- Updates on the property.
"There's such an immense feeling of peace when you’re on the property... It’s nothing like we envisioned as far as our retirement plan but it’s everything I wanted and more now. I love the work on the property, I love the physical work of it, I love being in the property, I love even the challenges and mistakes because we’re learning some shit that we’ve never would’ve learned before.”- Shannon
“We bought a 46-acre ranch in Texas and we are in the process of building out a retreat center on most of the land... I thought we’d just share our story of how we got to this point and the challenges along the way.”
Learn more at www.theretreatranch.com
08/06/21 • 43 min
HHP 100- How we are making ourselves sick (and celebrating 100 episodes!)
The Retreat Leaders Podcast
05/19/20 • 8 min
This week on my Happy Hour podcast I am celebrating 100 episodes! This is a huge milestone and I am so grateful for the support over the last 3 years. I am taking a few weeks break as I work on new content and shows for season 3- AND coming back with two new members of the Happy Hour team!
Help me to welcome Stefanie and Angie (you may remember them from episodes 97 and 99)!
A lil about Stefanie- she is a momma of two beautiful kiddos and lives in Newport Beach California with her husband and family. She is a nurse and is also certified as a birth and postpartum doula. She is also a beautiful yoga instructor and she brings a passionate and healing touch to all that she does. Learn more about Stefanie here.
A lil about Angie- is a momma to two cute as hell dogs and a cranky but adorable cat. She lives in Savannah Georgia with her fiancé. She is a lawyer and brings a feisty and determined attitude to all she does and is an incredible lawyer that fights for her clients and firm. She is also starting her yoga teacher training as she is passionate about learning and growing.
Also in this episode I revisit my ask regarding the division that quarantine/masks/pandemic is causing- and how our own behaviors are making us sick (or susceptible at best). You can also read the full blog post here.
05/19/20 • 8 min
HHP 099 WTF Quarantine?!
The Retreat Leaders Podcast
05/05/20 • 34 min
Man, how are you feeling right now? A couple friends and I have a chat on my podcast this week and talk about how quarantine is going.
Warning: we are slap happy at times, pissed at other times, and just ridiculous at other times.
Would love to hear how your quarantine is going. What are you doing during this time that is working and what is just not working?
One thing that helps me, is to plan for something yummy in the future. Like my yoga & wine beach retreat happening this October. Also finding fun and creative ways to connect with people now has really helped. Like my virtual alignment retreat happening in June.
Would love to know what you are planning or doing during this time?
05/05/20 • 34 min
HHP 098 Untamed by Glennon Doyle
The Retreat Leaders Podcast
04/20/20 • 28 min
So excited to be with Dee again today as we talk about something that landed powerfully on us both. Glennon's new book- Untamed.
This book has so many life/soul lessons that land perfectly albeit challenging in this season of life.
Join Dee and I as we chat about aspects of this book that resonated with us and share with us if you have read it and what you think!
04/20/20 • 28 min
HHP 096 Taking advantage of this time
The Retreat Leaders Podcast
04/01/20 • 26 min
How many times in the last five years (hell the last decade) have you said "I don't have time for that" or "I wish I had time to do.."? I am thinking that if we had $1 for every time we said it (or thought it) we would be quite wealthy right now.
Guess what? We now have time. And it is a great way to make this quarantine meaningful.
In my podcast today my good friend Kim, creator of Project Mindful Movement, joins me and we discuss how this quarantine has opened up so many opportunities- if we look and are open to them.
Read the full blog here.
04/01/20 • 26 min
HHP 97 - What is crap and what is working during quarantine
The Retreat Leaders Podcast
04/14/20 • 27 min
I had a blast recently with some of my closest friends as we shared our quarantine experiences during our 'virtual happy hour'. We talked all about what is just shitty and what is working (and we are appreciating) during this quarantined time.
Some of our observations may align with some of yours, or perhaps you could share your experience during quarantine with us too!
04/14/20 • 27 min
HHP 095 Is IV therapy for you?
The Retreat Leaders Podcast
03/12/20 • 13 min
We’re all familiar with the IVs you get in the hospital that has been used for decades. But did you know that IV therapy offers many benefits outside the hospital? Today, you can get them in a boutique type of setting. You can even get them through a house call. People who get IV therapy say it makes them feel so much better. Typical uses are:
- Hangovers
- Improve immune system function (especially for colds and flu)
- Migraines, fibromyalgia, chronic fatigue syndrome
- Athletic, nutritional, or energy boost
- Beauty benefits
There are also drawbacks of IV therapy. Tune in to find out more and check out the full details at https://mindbodycomplete.com/is-iv-therapy-for-you/
03/12/20 • 13 min
HHP 118 Coming Out To Your Parents: A Perspective From A Mother And A Daughter
The Retreat Leaders Podcast
10/29/20 • 49 min
Children coming out to parents about being gay isn’t always an easy thing. While some are okay with it, there will always be others who are opposed to the idea.
But like it or not, there is always a possibility that your child may be gay and this is what we want to share in our episode today.
Our very special guest is my 18-year-old daughter Nyla. She will be sharing her experience with you on how it was for her to come out to us, her parents, as well as to other family members and friends. She also shares her journey from how she knew to now that she’s living with her girlfriend.
If you are a parent, Nyla also shares her thoughts on how to approach talking to children about the topic. It’s a super informative episode that will touch and open your minds and hearts.
10/29/20 • 49 min
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FAQ
How many episodes does The Retreat Leaders Podcast have?
The Retreat Leaders Podcast currently has 132 episodes available.
What topics does The Retreat Leaders Podcast cover?
The podcast is about Soul, Relationship, Texas, Selfhelp, Entrepreneurship, Happy, Love, Joy, Spirit, Healthy, Podcasts, Self-Improvement, Education, Health, Business and Encouragement.
What is the most popular episode on The Retreat Leaders Podcast?
The episode title 'HHP 142 - Living The Nomad Life and Achieving Goals In 4 Hour Work Weeks' is the most popular.
What is the average episode length on The Retreat Leaders Podcast?
The average episode length on The Retreat Leaders Podcast is 29 minutes.
How often are episodes of The Retreat Leaders Podcast released?
Episodes of The Retreat Leaders Podcast are typically released every 7 days.
When was the first episode of The Retreat Leaders Podcast?
The first episode of The Retreat Leaders Podcast was released on Dec 27, 2016.
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