Mastering Your Unique Resilient Mental Health with Ranye Smyth

Rayne Smyth and Tiffany Lorraine Galloway-Maddox discuss the importance of mothers caring for their mental health to be able to help a child with mental health issues. As mothers, we set the example of what it means to take care of yourself. We discuss ways to create space for healing within a parent-child relationship while facing the challenges of mental struggle.

Rayne Smyth @ 6 pm - Mastering Mental Health Wellness for Children

Rayne, a mother of three, including a 16-year-old with multiple mental health issues, shares her unique 4-Step method.

Rayne's approach helps moms release guilt, reclaim inner peace and strength, confidently face day-to-day challenges, and build stronger bonds with their children.

Explore more on Rayne's website: [[email protected]]

Grab her freebie (https://www.holisticwellnesswithrayne.life/free-training)

PODCAST AUDIO - SimpleCast

• https://podcasts.apple.com/.../the-resilient.../id1621909822

• https://podcasts.google.com/.../aHR0cHM6Ly9mZWVkcy5zaW1wb...

• https://www.audible.com/.../The-Resilient.../B0CJXVQ73L

PODCAST FACEBOOK

• https://www.facebook.com/profile.php?id=100089725045012

• https://www.facebook.com/theresilientmother

PODCAST YOUTUBE

• https://www.youtube.com/@theresilientmother

LINKEDIN

• https://www.linkedin.com/.../tiffany-lorraine-galloway.../

Growth Group December Series on GrowthDay: https://share.growthday.com/group/mastering-JxiEP?via=jns0c

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