The Resilient Mother Podcast

Tune in on February 13th at 6pm MST for an unforgettable episode of our podcast, hosted by the dynamic Tiffany Lorraine Galloway-Maddox from 'The Resilient Mother Podcast.' We're thrilled to welcome our esteemed guest, Pastor Tiffany Bell of Yielded Life, for a deep dive into the essence of motherhood, resilience, and unwavering faith. 🙏✨
Get ready to explore how to harmonize with your higher power, step into your divine nature, and tap into your inner strength as a mother. Pastor Tiffany Bell, a beacon of hope and transformation, will share her journey and insights on yielding to God's love, awakening your true identity, and activating your life's purpose.

This episode is a must-listen for mothers seeking guidance, anyone yearning for spiritual growth, and souls eager to embrace their destiny. Don't miss this chance to be inspired and empowered by two remarkable women who are lighting the way to a life of resilience and faith. Mark your calendars and join us live or listen later to fuel your spirit and chart a course towards resilience and fulfillment.

For more insights and to connect with Pastor Tiffany Bell, reach out at (843) 224-9546 or visit YieldedLife.org. To keep up with Tiffany Lorraine Galloway-Maddox and access more empowering content, visit her Linktree at https://linktr.ee/theresilientmother.

#theresilientmotherpodcast #YieldedLife #Empowerment #faith #motherhood #powerful🌺💖

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

In this compelling episode of "The Resilient Mother Podcast," Tiffany Lorraine Galloway welcomes guest Valerie Cantella for an enriching conversation about resilience in the throes of motherhood. The episode, titled "Resilient Reflections: Embracing the I CAN Attitude in Motherhood's Mosaic," covers a broad spectrum of topics that resonate deeply with mothers facing diverse challenges.

Beginning with Personal Stories:
Tiffany opens the episode by sharing her journey towards embracing imperfection and the freedom it brought her, setting the stage for a candid discussion. Valerie responds with her personal narrative of adoption, highlighting the emotional and psychological challenges she faced, including the sense of displacement her adopted child experienced. She stresses the importance of understanding and empathy in overcoming these hurdles.

Facing Addiction:
The conversation shifts to Valerie's family who battled alcoholism and drug addiction. She discusses the pivotal role that support groups and intentional community building played in her ability to heal and support her family. Valerie and Tiffany talk about the transformative power of acknowledging one’s vulnerabilities and the strength found in collective support.

Embracing Authenticity:
As they delve deeper, the focus turns to shedding the layers of perfectionism and people-pleasing. Valerie shares how her divorce was a turning point towards living more authentically, leading her to eventually find love and stability in remarriage. They discuss how these experiences reshaped their identities as mothers and individuals.

The Role of Faith and Community:
Valerie attributes much of her resilience to her faith, which provided a foundation during her most challenging times. She emphasizes that trusting in a higher purpose helped her navigate the complexities of her journey. Both speakers advocate for finding one’s tribe—like-minded individuals who provide emotional and practical support.

Redefining Success and Motherhood:
The conversation explores the concept of success, challenging traditional views and advocating for a definition that embraces personal well-being and deep, meaningful relationships with children. They discuss strategies for intentional parenting, setting boundaries, and maintaining a positive attitude.

Sharing the Journey:
Valerie concludes by discussing the importance of sharing her story, which has not only been therapeutic for her but also inspirational for other mothers dealing with similar issues. She talks about the beauty found in the broken pieces of life, encouraging listeners to see the value in their struggles.

Closing Thoughts:
Tiffany wraps up the episode by reflecting on the themes of gratitude, intentional living, and the unique paths each mother walks. They reaffirm the message that every challenge faced is an opportunity to grow, not just as mothers but as individuals, ultimately impacting their children positively.

This episode is a deep dive into the realities of motherhood, filled with raw, honest testimonies and practical advice for mothers everywhere who are striving to overcome their challenges and thrive amidst adversity.

Here are the key points:

1. Adoption and Displacement: We need to understand the unique challenges and emotional journeys of adoptive children and parents.
2. Overcoming Addiction: Support groups and communities play a vital role in recovering from alcoholism and drug addiction.
3. Authenticity and Imperfection: We need to learn to let go of perfectionism and people-pleasing to embrace our true selves.
4. Faith and Resilience: Faith can guide mothers through tough times and help them trust in a higher purpose.
5. Community and Support: Finding a tribe, creating a supportive community, and being intentional in parenting is crucial.
6. Personal Growth: Life’s challenges should be embraced as opportunities for growth, from raising teens to navigating remarriage.
7. Valerie's Story: We can gain insights from Valerie on writing her story, finding beauty in brokenness, and the power of sharing personal experiences.
   Adoption and Displacement: Understanding the unique challenges and emotional journeys of adoptive children and parents.
   Overcoming Addiction: The role of support groups and community in recovering from alcoholism and drug addiction.
   Authenticity and Imperfection: Learning to let go of perfectionism and people-pleasing to embrace one's true self.
   Faith and Resilience: How faith can guide mothers through tough times and help them trust in a higher purpose.
   Community and Support: The importance of finding a tribe, creating a supportive community, and being intentional in parenting.
   Personal Growth: Embracing life’s challenges as opportunities for growth, from raising teens to navigating remarriage.
   Valerie's Story: Insights from Valerie on writing her sto...

Embracing Motherhood, Resilient Identity, and Faith with Kate McKay

Guest: Kate McKay, CEO of Siena Strategy Group

Kate McKay, an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, delves into topics that resonate deeply with mothers and caregivers:
Motherhood and Identity: Exploring how identity evolves with motherhood and the responsibility it entails.
Resilient Identity: Understanding resilience as a key component in overcoming challenges and finding resolution.
Nurturing Others: The importance of nurturing bodies and minds, and the role of food in nourishing and caring for loved ones.
Faith and Strength: How faith in God provides strength and resilience, guiding us through life's trials.
Raising Truthful Children: Helping children find and protect their identity, and encouraging them to live their truth.
Kate also shares personal stories of loss and healing, such as the profound impact of losing her most spiritual child and how it led her to do the inner work necessary for growth. She discusses the significance of facing grief head-on, the healing power of love, and how these experiences have shaped her identity and purpose.
Tiffany shares her own journey of supporting her daughter's mental health struggle and the transformative power of the arts in healing. Together, Tiffany and Kate emphasize the importance of serving others, embracing our unique qualities, and the ongoing evolution of our identities.

Key Topics:

Motherhood and Identity: The evolution of identity through the journey of motherhood and the responsibilities it entails.
Resilient Identity: Building resilience as a foundation for personal growth and overcoming adversity, and how resilience contributes to our ability to find resolution.
Nurturing Others: The lifelong importance of nurturing bodies and minds, and the role of food in nourishing and caring for loved ones.
Faith as Strength: How faith in God and a spiritual higher power provide strength and resilience, guiding us through life's trials.
Raising Truthful Children: Encouraging children to find and protect their identity, and supporting them in living their truth.
Personal Stories:

Kate's experience with losing her most spiritual child and the inner work she undertook for healing.
How Kate nurtures her family through food and the significance of nourishment in their lives.
Tiffany's journey of supporting her daughter's mental health and the transformative power of the arts in healing.

Discussion Points:

The evolution of identity and finding one's voice.
The comparison trap in motherhood and doing what works best for oneself.
Honoring personal and family identities and understanding what defines us as mothers.
The role of a coach in helping others step into their best selves.
The impact of grief and how to honor the memories of loved ones.
The importance of not losing one's positive identity in the face of grief and using resilience to heal.
Coming from a place of love and allowing faith to guide our actions.
The process of rebirth and transformation when life shifts dramatically.
Tiffany's constant faith in God as a source of strength.
Encouraging children to grow at their own pace and nurturing their individual journeys.
Quotes and Highlights:

"Identity is an evolution."
"Resilience is responsible for our resolution."
"Helping your children find their identity and protect it."
"Faith, resilience, and love did not fall away."
"You have to do the work alone sometimes."
"Transformation is the most rewarding thing to witness as a coach and a mother."
"You are enough, and what you provide is enough."
Call to Action:

Visit Kate McKay's website: www.kate-mckay.com.
Book Kate for speaking events: Call 978 387-7873 or email [email protected].
Grab a copy of her newest book, "Claim Your Inner Hottie

Visit TIffany lorraine Galloway's website: www.tiffanylifecoach.com
https://www.linktr.ee.com/theresilientmother

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

In this enlightening episode of The Resilient Mother Podcast, Tiffany Lorraine Galloway sits down with Natalie Lamb, a Life, Relationship, and Grief Coach with over 30 years of expertise. Natalie shares her wisdom on guiding children to maintain and develop their intuition from a young age into adulthood. Key points include:

Nurturing Intuition Early On: Natalie emphasizes the importance of starting as early as age two, asking children about their feelings and helping them put words to their experiences. By giving children space to express themselves and honoring their intuition, parents can help them build a solid foundation of self-awareness and confidence.

Empowering Children Through Choices: Encouraging decision-making early on, such as choosing outfits or household items, helps children develop a sense of agency. This practice supports them in understanding their preferences and building self-esteem.

Building Emotional Intelligence: Natalie discusses the importance of providing children with language to express emotions. By validating their feelings and encouraging open communication, parents can help their children navigate complex emotions and feel safe.

Honoring Intuition and Safety: As children grow, it's crucial to teach them how to assess their safety in relationships and environments. Natalie suggests asking questions like "How do you feel?" and "Do you feel safe?" to guide them in trusting their inner voice.

Teenage Development and Responsibility: The teenage years are a critical time for developing a sense of self. Natalie advocates for allowing teens to experience consequences and make mistakes, enabling them to learn responsibility and trust their judgment.

Parental Self-Reflection and Modeling: Natalie highlights that parents must model honesty, self-reflection, and resilience. She explains that by being open to their own mistakes and advocating for their children, parents set a powerful example of honoring intuition and living authentically.

Intuition as a Lifelong Tool: Connecting intuition to spirituality, Natalie describes it as a "whisper from God" guiding individuals. She stresses the importance of trusting these inner cues and building resilience in a noisy world where external validation often distracts from one's true path.

Preventing Abuse and Teaching Self-Advocacy: Empowering children to speak up when they feel uncomfortable, even with authority figures, is essential. Intuition, when nurtured, becomes a powerful tool for self-protection and authentic living.

Listeners will gain valuable insights and actionable strategies to help their children become resilient, confident individuals capable of navigating their lives with integrity and self-awareness.

Contact Information:

Guest: Natalie Lamb
Website: www.natalielamb.me

Host: Tiffany Lorraine Galloway
Https://linktr.ee/theresilientmother

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother

🌼 Welcome to "Resilient Strength to Live Your Truth," a transformative episode of The Resilient Mother Podcast, where we dive deep into the heart of authenticity and empowerment in motherhood.

🎙️ In this extended episode, your favorite host, Tiffany Lorraine Galloway, has an intimate and inspiring conversation with Nicole Lawson – a powerhouse of perseverance and an advocate for living a life of unshakable authenticity.

🔍 In the detailed summary and notes, you'll find a treasure trove of wisdom as Nicole shares her riveting story – from overcoming personal struggles to becoming a vocal advocate for women's and mothers' rights. Her life is a testament to what it means to live boldly in your truth.

💖 Through heartfelt discussions, Tiffany and Nicole touch on key topics such as:

• The Art of Boundary Setting: How to establish and maintain boundaries that protect your peace without feeling the weight of guilt.
• Voice and Validation: Strategies for nurturing a family environment where speaking up is not just encouraged but celebrated.
• Raising Resilient Children: Practical advice for guiding your children to understand and embrace their own truths.
• Success and Self-Care: Insights on balancing entrepreneurial aspirations with motherhood, and how to cultivate a presence that allows you to thrive in both worlds.

👩‍👧‍👦 Nicole’s approachable and actionable tips offer a blueprint for mothers everywhere to foster resilience and authenticity in their children – shaping them into successful, confident, and genuine individuals.

👂 In the audio notes, listen for Nicole’s personal practices that have helped her build lasting and meaningful relationships with her children – ones rooted in respect, understanding, and true connection.

🙌 Join this empowering conversation and become part of a community committed to growth, courage, and living a truthful life. The episode comes with a downloadable PDF summary and a set of reflection questions to help you integrate the discussed concepts into your daily life.

🌐 For more on Nicole’s journey and services, explore www.nicolelawson.com, and for a deeper connection with The Resilient Mother community, visit https://linktr.ee/theresilientmother.

📣 Don't forget to share your experience using the hashtags #ResilientStrength and #LiveYourTruth to inspire others in our community. Your journey is powerful, your story deserves to be heard, and together, we can raise the tide for all resilient mothers.

We're excited to support you on this journey. Let's harness our collective strength to craft a life of truth and joy for ourselves and our children. 💪💕

#TheResilientMotherPodcast #NicoleLawson #StrengthInTruth #MotherhoodEmpowered #TeachThemYoung #AuthenticityIsPower

Thank you for listening!!!

Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother