The Relationship-Smart podcast

We want certainty in our relationships. We say..."I'll be happy when there is a ring on my finger or we buy that house or we have kids or whatever"

Which makes sense, we are human and certainty feels secure. But the cementing in (the grasping for certainty) is also the very thing creating the stuckness that leads us to resentment and eventually a desire to possibly even leave.

We deserve relationship that feel fluid and free and like we choose to be there.

In this episode I explore with you how to un-cement and create fluidity in our relationships.

follow Nicole on Instagram @nicole_mathieson_coach

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In this episode of Unbreakable I talk to my beloved Kundalini yoga teacher Sirgun Lindsay- German.

Once a week I show up on my mat in front of Sirgun as she inspires me to push through an entire cycle of mental anguish , physical pain, resistance and surrender and if I am lucky – break through. As we discuss in this interview, kundalini is preparation for life in general and in particular, marriage. Our intimate realtionship are not always going to feel wonderful and expansive – we are not always going to be aligned and connected, we may even be filled with hate and anger at times – but things cycle and process through. If we stick with it we break through. Sirgun has broken through many things – from her reflex to leave when things got tough, to her neediness for love. She finds herself now 17 years into her marriage, with a cheeky rekindling of her love affair with her husband.

Sirgun shares with us: + How Kundalini helped her find herself as a new wife and mother + Why her children are no longer her priority – her relationship with her husband is + Why we can get so triggered by the masculine sun energy and how to love it instead + The importance of embracing our feminine moon energy + How being passive aggressive made her PMS much worse + Her commitment to loving the one she’s with

For more info go to www.nicolemathieson.com/podcast16

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In this episode, I talk to my beautiful, soulful friend Kris Franken.

So many people ask me how they can find themselves, be true to themselves and still be in relationship. It can be tricky to navigate. We fear that if we change and become more true to ourselves that we will lose our partner. We fear that authenticity and integrity means loss of connection. Well, today I called in Kris to talk to us about this because Kris, in my opinion is the epitomy of being true to herself, of being wildly, truly authentic, and she manages all this within her 20+year relationship.

Kris shared her integrity and authenticiy with me on the Beauty Load podcast where we talk about our own true beauty.

Here is the link: shows.acast.com/the-beauty-load/episodes/10-true-beauty-beyond-the-illusion-with-kris-franken

About Kris

My guest on this episode is my friend, author, mentor, healer and way shower, Kris Franken.

Kris is a spiritual teacher who has a background in psychology as well as in the magazine publishing world and is the author of 2 books and creator of multiple oracle card sets. One of the reasons that I really wanted to share her with you and get her wisdom into the Beauty Load is that Kris is having a deep love affair with mother earth – her take on beauty comes from a place of being deeply deeply connected in the experience of living in her body as a spiritual being in amongst nature and the miracle of life.

Where to find Kris

Check Kris out on Instagram @kris_franken

Kris has her second book,Wild hearted purpose which is out now.

All details are at: www.krisfranken.com/wildheartedpurpose/

And here is her website: krisfranken.com

About Nicole

Nicole Mathieson has impacted the lives of thousands of women through her writing,

speaking, podcasts and work as a counsellor.

In the therapy room, Nicole helps Individuals and couples to find a deeper and more stable connection to themselves as a foundation for their relationship with life and each other. Nicole is passionate about helping people in practical ways to feel safe and more conencted within their relationships.

Website nicolemathieson.com/

Instagram @nicole.mathieson

Buy the book nicolemathieson.com/thebeautyload

Get the course nicole-mathieson.thinkific.com/courses/Insecurity-to-body-confidence

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In this episode my colleague Ebony from Little Window counselling comes and interviews me. Ebony asks me lots of questions about how to manage our relationships in these strange times of Covid19 and lockdown. We talk about: -The types of problems that people are having in their relationships -How to get time to connect -What to do if you don't feel safe -How to navigate this time if you are dating -My top 3 tips for your relationship in lockdown,

For more info go to www.nicolemathieson.com or to book an appoitnemnt go to www.littlewindow.com.au

Hosted on Acast. See acast.com/privacy for more information.