Matt Stephens Build Muscle Lose Fat and Look Like a Man S1E23

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Matt Stephens gives tips to build muscle and lose fat and look like a masculine man with less than 30 min a day in the gym! We also discuss the spiritual side of men and how your relationship with God has a profound affect on your spiritual and physical body.
New episodes of The Regular Man Podcast are released on Mondays. But you can watch the early exclusively on X and Patreon for FREE!
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Until Next Time,
Be on alert, stand firm in the faith, act like men, be strong.
1 Corinthians 16:13
Regular Man Ministry embraces God's gift of masculinity in the life of the regular man.
Remember: Read, Pray, Lift, and Shoot. Be strong in mind, spirit, and body.
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Thank you for listening.
God bless
Support the show
https://twitter.com/RegManMinistry
Subscribe for only $5 a month and send a picture of your signature to [email protected] and you'll get your name on The Regular Man Wall! You’ll see video of your signature being transferred onto your brick and you’ll also be on all of the credits of every episode for the entire time you are subscribed on X. All for just 5 bucks so I can keep this podcast going.
Thank you for listening.
God bless

You can be a part of The Regular Man Wall!
Just Subscribe on X or Patreon for only $5 a month and send a picture of your signature to [email protected] and you'll have your name on The Regular Man Wall! You’ll see video of your signature being transferred onto your brick and you’ll also be on all of the credits of every episode for the entire time you are subscribed. All for just 5 bucks so I can keep this podcast going. Thanks for Listening! God Bless!

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