The Hidden Link Between Screen Time and Conflict

10/17/24 • 23 min

Do you feel a high level of dissonance in life? Are you experiencing more and more disagreements?
What if I told you that the amount of conflict you’re experiencing in your life is directly correlated to the amount of time you’re spending online?
If we consider that our brains are super computers that take in without bias any and all data we upload, then it becomes more plausible that the influence of social media and online content greatly affects your patterns of thought and as an extension your actions and behaviors.
And with so much FALSE and polarizing information online, it’s no wonder people are acting out in some very extreme ways.
In this episode we discuss the mechanism behind how your mind processes information and the outcomes of that process. We also talk about how you can prevent the negative and insidious influence the internet has on YOU.

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Previous Episode

Armed Militia Threatens FEMA Aiding in Disaster Relief

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Eckhart Tolle posted the following quote recently:
“There’s a huge amount of suffering that is generated not by the actual challenges of life but by the fictitious problems that the mind creates.”
In light of what’s happening in Western North Carolina with armed militias making direct threats towards FEMA employees aiding in relief efforts in the wake of Hurricane Helene, this quote has never been more pertinent.
It gets to the root of why someone might act out in such extreme behavior and is a sobering reminder why we all need to do the hard work or taking responsibility for and over our own patterns of thinking.
An insidious mental virus has been planted in many people’s heads and that virus has taken hold.
In this episode, we talk about how you can protect yourself from these kinds of descents into barbarism and the suffering it causes.

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Next Episode

Simple Tips for Creating Content that Gets People Curious

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In this episode, I share simple tips on how to get people curious about your product or service through social media posts. If you've ever felt stuck or unsure of what to say, this will help you learn how to grab attention without sounding salesy.

I cover two key tips to make your posts work better:

Keep it short – More words give more info, which kills curiosity.
Avoid sounding salesy – Focus on sharing your excitement and personal experiences instead.

Tune in to learn how to keep your audience interested and boost engagement. Let me know your thoughts in the comments, and don’t forget to follow, rate, review, and share!

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