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The Radically Loved Podcast - Episode 537. Empower Your Life By Mastering Your Intuition with Laura Day

Episode 537. Empower Your Life By Mastering Your Intuition with Laura Day

03/08/24 • 42 min

The Radically Loved Podcast

This week on Radically Loved, Tessa interviews Laura Day, an expert in practical intuition. They discuss the definition of intuition and how it can be used to navigate the world. They also explore the relationship between technology and intuition, and how technology can actually enhance our intuitive abilities. Laura shares practical tips for reality testing and mindfulness, as well as finding purpose and setting life goals. They discuss the power of words and self-talk, and the importance of apologizing and making amends. They also delve into the role of crisis in creating change and finding opportunities.

This podcast is sponsored by BiOptimizers! Go now to bioptimizers.com/radicallyloved use promo code - radicallyloved10 - to get 10% off your purchase today!

Three reasons to listen to the whole episode:

  1. Uncover invaluable insights on how intuition can guide and empower us in our everyday lives.
  2. Discover practical tips and profound wisdom for finding purpose and setting life goals.
  3. Learn to harness the power of words to navigate crises with resilience.

Time Stamps:

  • 04:20 Defining Intuition and Practical Intuition
  • 06:24 The Relationship Between Technology and Intuition
  • 09:17 Embracing Technology and Using It as a Tool
  • 11:12 Reality Testing and Mindfulness
  • 13:19 Finding Purpose and Life Goals
  • 14:54 The Circle and Starting Where You Are
  • 17:19 The Power of Words and Self-Talk
  • 19:16 Navigating Crisis and Finding Opportunities
  • 22:48 Connecting with Laura Day
  • 26:10 Apologizing and Making Amends
  • 28:29 The Role of Crisis in Creating Change
  • 32:06 Finding Balance Between Rest and Productivity
  • 36:59 Connecting with Laura Day
  • 39:24 Feeling Radically Loved

Connect with Laura Day:

Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms!

Connect with Tessa Tovar:

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This week on Radically Loved, Tessa interviews Laura Day, an expert in practical intuition. They discuss the definition of intuition and how it can be used to navigate the world. They also explore the relationship between technology and intuition, and how technology can actually enhance our intuitive abilities. Laura shares practical tips for reality testing and mindfulness, as well as finding purpose and setting life goals. They discuss the power of words and self-talk, and the importance of apologizing and making amends. They also delve into the role of crisis in creating change and finding opportunities.

This podcast is sponsored by BiOptimizers! Go now to bioptimizers.com/radicallyloved use promo code - radicallyloved10 - to get 10% off your purchase today!

Three reasons to listen to the whole episode:

  1. Uncover invaluable insights on how intuition can guide and empower us in our everyday lives.
  2. Discover practical tips and profound wisdom for finding purpose and setting life goals.
  3. Learn to harness the power of words to navigate crises with resilience.

Time Stamps:

  • 04:20 Defining Intuition and Practical Intuition
  • 06:24 The Relationship Between Technology and Intuition
  • 09:17 Embracing Technology and Using It as a Tool
  • 11:12 Reality Testing and Mindfulness
  • 13:19 Finding Purpose and Life Goals
  • 14:54 The Circle and Starting Where You Are
  • 17:19 The Power of Words and Self-Talk
  • 19:16 Navigating Crisis and Finding Opportunities
  • 22:48 Connecting with Laura Day
  • 26:10 Apologizing and Making Amends
  • 28:29 The Role of Crisis in Creating Change
  • 32:06 Finding Balance Between Rest and Productivity
  • 36:59 Connecting with Laura Day
  • 39:24 Feeling Radically Loved

Connect with Laura Day:

Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms!

Connect with Tessa Tovar:

Previous Episode

undefined - Episode 536. Embracing the Journey: A Guide to Patience, Positivity, and Swag with Jen Sincero

Episode 536. Embracing the Journey: A Guide to Patience, Positivity, and Swag with Jen Sincero

This week on the Radically Loved podcast, #1 New York Times bestselling author, speaker and motivational cattle prod, Jen Sincero, joins us to discuss the power of patience and the importance of embracing the journey. Jen shares her personal experiences with patience and how it has shaped her career. She emphasizes the importance of letting go of external validation and staying positive and hopeful in the journey. Jen provides insights into the writing process and the challenges that come with it. We also discuss various topics related to personal growth and self-love, including the importance of visual cues and swag in maintaining a positive mindset.

Three reasons to listen to the whole show:

  1. Learn why instant gratification and entitlement can hinder personal and professional growth.
  2. Develop resilience and grit which are essential qualities for success.
  3. Learn why the writing process can be intense and requires dedication and self-care.

Timestamps

00:00 Introduction and the Power of Patience

05:04 The Journey of Writing and Patience

08:18 The Entitlement of Instant Gratification

13:18 The Importance of Resilience and Grit

17:18 Generational Differences in Work Ethic

21:11 Letting Go of External Validation

24:49 Staying Positive and Hopeful in the Journey

28:15 The Evolution of Self and Priorities

31:14 Writing a Book and Self-Doubt

35:36 The Intensity of the Writing Process

37:46 Closing Remarks and Gratitude

38:21 Discussion about swag and visual cues

39:14 Reminding oneself to not have a meltdown

39:32 Ways to connect with Jen

41:02 Feeling radically loved

Connect with Jen Sincero

Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved.

Do you want to inspire people to take accountability and learn from their mistakes? A simple way is to share what you've learned today on social media.

Connect with Tessa Tovar:

Next Episode

undefined - Episode 538. Navigating Distraction and Setting Boundaries with Nate Klemp

Episode 538. Navigating Distraction and Setting Boundaries with Nate Klemp

This week on Radically Loved Nate Klemp joins us to discuss the concept of living with an expansive mind in a distracted world and the importance of practicing openness. He shares his experiences with street meditation, including meditating at Costco. Nate also explores the impact of political outrage and the need for open dialogue and understanding. He emphasizes the three shifts of opening: focus of mind, attitude of mind, and size of mind. Additionally, he discusses the practice of letting go as the ultimate practice of opening and the importance of setting healthy boundaries while remaining open. In this conversation, Rosie, Tessa and Nate discuss the importance of finding one's own path and creating healthy boundaries.

This episode is for you if you're ready to explore the power of vulnerability and the role of boundaries in maintaining a sense of openness.

Three reasons to listen to the whole podcast:

1. Learn about street meditation, such as meditating in everyday environments, and how it can provide new perspectives and insights.
2. Learn to engage in open dialogue and understand different perspectives to help bridge divides and reduce political outrage.
3. Discover the three shifts of opening include the focus of mind, attitude of mind, and size of mind. Letting go and accepting the present moment is a powerful practice of opening.

Timestamps
02:00 Introduction and Background
03:13 Living with an Expansive Mind in a Distracted World
06:05 Street Meditation and Practicing Openness
08:08 Engaging in Street Meditation at Costco
09:25 Personal Experience with Openness and Political Outrage
12:24 Inspiration for Writing the Book and Hope for Readers
15:21 The Three Shifts of Opening 18:40 Approaching Discomfort and Opening to Different Perspectives
22:33 Expanding the Mind's Perspective
30:10 Digital Dessert and Political Outrage
33:12 Letting Go as the Ultimate Practice of Opening
38:08 Mindfulness and Creating a Better Open Existence
45:22 Letting Go and the Mastery of Meditation
48:30 Setting Boundaries while Opening
49:28 Finding Your Own Path
50:25 Creating Healthy Boundaries
51:20 The Power of Vulnerability
52:37 The Role of Boundaries
53:40 Staying Open While Protecting Yourself
54:32 The Need for Further Conversations
57:17 Feeling Radically Loved

Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors’ Choice The 80/80 Marriage: A New Model for a Happier, Stronger Marriage and the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing. Nate cofounded the mindfulness training company Life Cross Training and holds a B.A. and M.A. in philosophy from Stanford University and a PhD from Princeton University.

Connect with Nate Klemp:
Website: https://www.nateklemp.com/
Instagram: https://www.instagram.com/nate_klemp/
YouTube: https://www.youtube.com/channel/UCpncjN_woj6Xrth0i-bGp7w
LinkedIn: https://www.linkedin.com/in/nate-klemp-phd-6901b72b/
Spotify: https://open.spotify.com/user/31uy2zdmeuyps2uz7i4l4ur6f5hu?si=a3cdd37a07454746
Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!
Instagram: https://www.instagram.com/rosieacosta/
Twitter: https::twitter.com/rosieacosta
Facebook: https://www.facebook.com/radicallylovedrosie
TikTok: https://www.tiktok.com/@itsrosieacosta
Website: https://www.radicallyloved.com/
Get You Are Radically Loved the book: https://www.radicallyloved.com/book
Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com
Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w
Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!
Connect with Tessa Tovar:
Website: https://tessatovar.com/
Instagram: https://www.instagram.com/tessamarietovar/
YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw
Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

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