March '25 CareCast: 1st Saturday Meditation + Breath Work
Explicit content warning
03/05/25 • 38 min
Welcome to our CareCast!
This year we're are posting recordings of our monthly CareCircles to the podcast - this is our "CareCast."
We invite you get comfy, grab some hydration and join us together in queer community.
The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind.
For March's circle we worked with the planetary energies of Mars going direct, Venus going retrograde, and lots of watery Pisces juiciness.
We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindustani Music, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias.
As always, you can find all things Queer Spirit HERE.
Links + Resources + Invitations:
- An invitation to the private Queer Spirit Community to continue the conversation and connect with other listeners.
- Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.
- Follow us on BLUESKY + IG!
- Join our mailing list to get news, Care Cirlce + podcast updates sent directly to you.
- QS Resources: News, Education + Care.
Welcome to our CareCast!
This year we're are posting recordings of our monthly CareCircles to the podcast - this is our "CareCast."
We invite you get comfy, grab some hydration and join us together in queer community.
The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind.
For March's circle we worked with the planetary energies of Mars going direct, Venus going retrograde, and lots of watery Pisces juiciness.
We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindustani Music, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias.
As always, you can find all things Queer Spirit HERE.
Links + Resources + Invitations:
- An invitation to the private Queer Spirit Community to continue the conversation and connect with other listeners.
- Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.
- Follow us on BLUESKY + IG!
- Join our mailing list to get news, Care Cirlce + podcast updates sent directly to you.
- QS Resources: News, Education + Care.
Previous Episode
Care Chat: Boundaries
Care Chats are short conversations we have about topics top of mind. Listen to this little chat TanyaMarck + Nick have about boundaries.
Links + Resources + Invitations:
- An invitation to the private Queer Spirit Community to continue the conversation and connect with other listeners.
- Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.
- Follow us on BLUESKY + IG!
- Join our mailing list to get news, Care Cirlce + podcast updates sent directly to you.
- QS Resources: News, Education + Care.
Next Episode
Care Chat: Gender Affirming Care
Care Chats are short mindful conversrations, where we share what's on our hearts. Join TanyaMarck + Nick for this queerly sweet chat about Gender Affirming Care.
Links + Resources + Invitations:
- An invitation to the private Queer Spirit Community to continue the conversation and connect with other listeners.
- Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.
- Follow us on BLUESKY + IG!
- Join our mailing list to get news, Care Cirlce + podcast updates sent directly to you.
- QS Resources: News, Education + Care.
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