Unlocking Optimal Health: From Pharmacist to Plant-Based Guru with Stephanie Velez

04/09/24 • 43 min

Have you ever considered that the right diet could revolutionize your health? Stephanie, a pharmacist turned plant-based nutrition wizard, joins us to unravel her eye-opening journey. From the aisles of pharmaceuticals to the fields of functional medicine, she draws back the curtain on how changing what we eat can be the ultimate prescription for combating chronic diseases. Dive into her story as she shares practical tips on personalizing nutrition and crafting delicious, healthful meals that please both the taste buds and the body's complex needs.
CONNECT WITH STEPHANIE: Instagram: @dr.stephanie.velez

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The Puurlee Podcast with Nika Lawrie - Unlocking Optimal Health: From Pharmacist to Plant-Based Guru with Stephanie Velez

Transcript

Nika Lawrie00:00:00.699

Hey everyone and welcome back to the show . I wanted to give you a quick heads up before we dive in today . The audio quality on today's episode isn't the best . Think of it like you're sitting poolside and you've got some water in your ears and it's a bit echoey , but no big deal , because the information and content is pure gold and I really wanted to share it with you .