Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Puurlee Podcast with Nika Lawrie - REPLAY: Transforming Self-care with Elena Lipson

REPLAY: Transforming Self-care with Elena Lipson

Explicit content warning

11/14/23 • 69 min

The Puurlee Podcast with Nika Lawrie

In this enlightening episode, we dive into the essential topic of self-care and challenge the misconceptions surrounding the so-called "selfish" act of prioritizing your physical and mental health. This discussion aims to shift perspectives and encourage listeners to place their well-being at the forefront of their lives.

Elena Lipson is the visionary founder of the Divine Self-Care Circle Membership and the voice behind the top-rated Meditations & Musings Podcast. As a celebrated retreat leader, speaker, writer, Self-Care Coach, and podcaster, Elena has dedicated her career to empowering busy women. She invites her audience to explore her unique approach to success, which values Pleasure, Play, Ease, Grace, and Trusting Your Own Pace over traditional metrics.

With a passion for inspiring women to exchange hustle for a life filled with joy, Elena offers invaluable insights into becoming the #1 asset in your life, business, and the bedroom. Through her speaking engagements, writings, retreats, and online programs, she advocates for a lifestyle that embraces slowing down and cherishing each moment.

Having experienced life in Russia, NYC, and California, Elena now relishes the tranquility of living amidst the green trees and fresh air, embodying the very essence of the self-care principles she teaches. Join us as Elena shares her wisdom on redefining self-care and how to genuinely nurture yourself in a world that often demands the opposite.

Connect with Elena Lipson: http://www.elenalipson.com/
The Divine Self-Care Circle: https://elenalipson.mykajabi.com/p/divineselfcarecircle

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
Instagram: instagram.com/biohacking4babes
TikTok: tiktok.com/@biohacking4babes
YouTube: youtube.com/@NikaLawrie
Facebook: facebook.com/biohacking4babes
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
BOOK A SESSION: https://app.sessions.us/book/nika-lawrie/private-session
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

plus icon
bookmark

In this enlightening episode, we dive into the essential topic of self-care and challenge the misconceptions surrounding the so-called "selfish" act of prioritizing your physical and mental health. This discussion aims to shift perspectives and encourage listeners to place their well-being at the forefront of their lives.

Elena Lipson is the visionary founder of the Divine Self-Care Circle Membership and the voice behind the top-rated Meditations & Musings Podcast. As a celebrated retreat leader, speaker, writer, Self-Care Coach, and podcaster, Elena has dedicated her career to empowering busy women. She invites her audience to explore her unique approach to success, which values Pleasure, Play, Ease, Grace, and Trusting Your Own Pace over traditional metrics.

With a passion for inspiring women to exchange hustle for a life filled with joy, Elena offers invaluable insights into becoming the #1 asset in your life, business, and the bedroom. Through her speaking engagements, writings, retreats, and online programs, she advocates for a lifestyle that embraces slowing down and cherishing each moment.

Having experienced life in Russia, NYC, and California, Elena now relishes the tranquility of living amidst the green trees and fresh air, embodying the very essence of the self-care principles she teaches. Join us as Elena shares her wisdom on redefining self-care and how to genuinely nurture yourself in a world that often demands the opposite.

Connect with Elena Lipson: http://www.elenalipson.com/
The Divine Self-Care Circle: https://elenalipson.mykajabi.com/p/divineselfcarecircle

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
Instagram: instagram.com/biohacking4babes
TikTok: tiktok.com/@biohacking4babes
YouTube: youtube.com/@NikaLawrie
Facebook: facebook.com/biohacking4babes
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
BOOK A SESSION: https://app.sessions.us/book/nika-lawrie/private-session
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

Previous Episode

undefined - How To Overcome Challenges That Hold You Back With Dr. Jay LaGuardia

How To Overcome Challenges That Hold You Back With Dr. Jay LaGuardia

In this episode recorded in 2020 , Nika talks with Dr. Jay LaGuardia, who has spent over three decades teaching the vital importance of balancing family, fitness, and finances to empower dreams, ignite passions, and accelerate prosperity. Dr. Jay shares his passion for helping others unlock their true potential through adopting empowering mindsets, healthy lifestyles, and belief in something greater than oneself. A successful entrepreneur, chiropractor, consultant, and philanthropist, Dr. Jay brings his extensive experience and insights to the table. He discusses the tools and tactics essential for achieving personal and professional growth, as highlighted in his best-selling book, "Change Your Mind, Change Your Destiny," and on his PowerPassionProsperity Podcast. This episode is a deep dive into unlocking the potential within to lead a balanced and fulfilling life.
CONNECT WITH THE GUEST:

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

Next Episode

undefined - Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick

Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick

Nika and guest Beth Ritter Nydick dive into the art of “Drinking Clean in a Dirty World,” focusing on creating cocktails and mocktails with clean, non-toxic ingredients. Beth, a clean-living and craft mixology expert, shares her knowledge on how to enhance your favorite drinks with healthy, nutrient-dense recipes. This allows listeners to indulge in their preferred beverages without compromising the efforts made towards maintaining a healthy lifestyle through diet and exercise. Beth’s approach emphasizes the importance of enjoying life’s pleasures mindfully, ensuring that a good drink can also be good for you.
CONNECT WITH THE GUEST:

CONNECT WITH PUURLEE: https://m.mtrbio.com/puurlee
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Puurlee
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

The Puurlee Podcast with Nika Lawrie - REPLAY: Transforming Self-care with Elena Lipson

Transcript

Speaker 1

Hey everybody , thank you so much for joining us today . I have a very special guest with us today . Her name is Elena Lipson . She is a divine self-care mentor , a speaker , a transformational coach and a retreat leader . She is also the creator of the Divine Self-Care Circle and so much more . So , elena , thank you so much for joining me today . I'm happy to have you here . T

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-puurlee-podcast-with-nika-lawrie-319318/replay-transforming-self-care-with-elena-lipson-46710529"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to replay: transforming self-care with elena lipson on goodpods" style="width: 225px" /> </a>

Copy