The Purpose Show

In this episode, I’m finally bringing to the podcast what I’ve been living and teaching inside Becoming Her Collective—the Becoming Her Daily Ritual. This is something I’ve been practicing consistently for over a year, and it’s been a complete game-changer for me.

If you’ve ever felt inconsistent or overwhelmed trying to find time for inner work, energy practices, or just aligning with who you want to become, this is for you. It’s a super simple, sustainable, 25-minute daily routine designed to help you stay grounded and focused, no matter how busy life gets.

I break down the five steps:

1. Guided Visualization – Get clear on your desires and see your future self living them out.
2. EFT/Tapping – Clear out any negative energy and make space for what you want.
3. Scripting – Journal as your future self to step into her mindset and actions.
4. Self-Talk Practice – Use affirmations and positive self-talk to rewire your mindset and raise your energy.
5. Movement – Move your body in a way that feels good and aligns your energy for the day.

This ritual has literally transformed how I feel and show up every day, and I can’t wait for you to try it. Whether you have 25 minutes or just 10, this practice will bring major shifts into your life.

CTA: If you’re ready to go all in, join the Becoming Her Daily Consistency Challenge and let’s do this together!

https://alliecasazza.com/blog/your-blueprint-for-a-new-life-the-daily-transformation-routine/

My links here:https://alliecasazza.com/tpslinks

In this episode, I’m breaking down the sneaky rebellion a lot of us feel toward self-care. It’s not that we don’t want to take care of ourselves—we know it’s important—but when it starts to feel like another chore, our subconscious pushes back. Here’s the thing: if your self-care routine feels forced or like a to-do list, you're missing the fun, pleasure, and joy your brain needs to actually thrive.

I’m sharing how to infuse real joy into your self-care, whether it’s picking workouts you love, making bedtime feel luxurious, or finding excitement in cooking healthy meals. When you make these routines enjoyable, you stop feeling that inner resistance and start looking forward to them.

If you’re struggling with this rebellion against self-care, this episode will help you shift your mindset, find balance between responsibility and play, and create a routine that truly nourishes you. Let’s make self-care something you actually want to do.

My links here:https://alliecasazza.com/tpslinks

https://alliecasazza.com/blog/overcoming-self-care-rebellion/

My links here:https://alliecasazza.com/tpslinks

This hypnosis session for manifestation guides listeners through a relaxation process to access their subconscious mind and align with their ideal self. It explains how hypnosis and manifestation work, emphasizing the power of focused thoughts and visualization. The session includes deep breathing exercises, progressive relaxation, and imagery of a protective golden light. Participants visualize their dream life, connect with their highest self, and use positive affirmations to reinforce their goals. The hypnosis aims to help individuals manifest their desires by engaging their imagination and strengthening their belief in achieving their dreams.

https://alliecasazza.com/blog/designing-your-life-a-hypnosis-for-manifestation/

My links here:https://alliecasazza.com/tpslinks

n this episode, I dive deep into the concept of self-image and how it's shaped by the way we talk to ourselves, our surroundings, and past experiences. We explore why understanding and reprogramming your self-image is so important, and I’ll share some of my favorite techniques like visualization, affirmations, and building environments that support your growth. Plus, we talk about the power of community and how you can lean into those around you to support your journey. And I’m excited to share some upcoming opportunities for growth inside the Becoming Her Collective—it's going to be amazing!