The Purpose Show

In this episode of The Purpose Show podcast, Allie Casazza delves into the pervasive issue of overthinking, exploring its roots, triggers, and the impact it has on decision-making and personal growth. She shares insights on mindfulness techniques, the importance of self-awareness, and practical strategies to combat overthinking, including trusting one's intuition and embracing imperfection. Through personal anecdotes and actionable advice, Allie encourages listeners to break free from the paralysis of overthinking and to approach life with a mindset of growth and acceptance.

My links here:https://alliecasazza.com/tpslinks

Chapters

00:00 Understanding Overthinking 02:52 Triggers of Overthinking 06:03 Mindfulness and Grounding Techniques 11:47 Decision-Making and Intuition 24:11 Embracing Imperfection and Growth

Takeaways

-Overthinking can manifest in various aspects of life. -Fear of failure and judgment often trigger overthinking. -Mindfulness practices can help break the cycle of overthinking. -Active meditation can be a useful tool for overthinkers. -Trusting your intuition is crucial for decision-making. -Limiting choices can reduce analysis paralysis. -Embracing imperfection is essential for personal growth. -Self-awareness is the first step to overcoming overthinking. -Journaling can help reframe past experiences and fears. -Done is better than perfect; take action despite uncertainty.

In this episode, I’m finally bringing to the podcast what I’ve been living and teaching inside Becoming Her Collective—the Becoming Her Daily Ritual. This is something I’ve been practicing consistently for over a year, and it’s been a complete game-changer for me.

If you’ve ever felt inconsistent or overwhelmed trying to find time for inner work, energy practices, or just aligning with who you want to become, this is for you. It’s a super simple, sustainable, 25-minute daily routine designed to help you stay grounded and focused, no matter how busy life gets.

I break down the five steps:

1. Guided Visualization – Get clear on your desires and see your future self living them out.
2. EFT/Tapping – Clear out any negative energy and make space for what you want.
3. Scripting – Journal as your future self to step into her mindset and actions.
4. Self-Talk Practice – Use affirmations and positive self-talk to rewire your mindset and raise your energy.
5. Movement – Move your body in a way that feels good and aligns your energy for the day.

This ritual has literally transformed how I feel and show up every day, and I can’t wait for you to try it. Whether you have 25 minutes or just 10, this practice will bring major shifts into your life.

CTA: If you’re ready to go all in, join the Becoming Her Daily Consistency Challenge and let’s do this together!

https://alliecasazza.com/blog/your-blueprint-for-a-new-life-the-daily-transformation-routine/

My links here:https://alliecasazza.com/tpslinks

In this episode of The Purpose Show, I’m sitting down with Jocelyn Kelly Reid to explore her incredible journey from financial struggle to abundance. Jocelyn shares the challenges she faced, the mindset shifts that made all the difference, and her powerful journey of embracing abundance instead of just earning it. We dive into the importance of receiving as much as we’re working for and how personal growth, breaking limiting beliefs, and cultivating a positive money mindset are essential for success. Jocelyn and I also talk about the deep connection between self-worth, financial health, and personal empowerment. This episode is packed with valuable insights for women looking to thrive—not only in business but in life. We’ll discuss money mindset practices, the societal limitations that keep us stuck, and powerful spiritual work that can help us shift into a mindset of abundance. It’s time to release those past burdens and take empowered steps toward financial freedom. *This episode was originally recorded for Business Energergetics but really wanted to also share with you guys as well.

Jocelyn Kelly Reid is a Leading Feminine Business Strategist, Wealth Activator, and Queen of the Relaxed Millions Movement. She is on a mission to lead spiritual women to make bank by being paid to be themselves, to build wealth without the cost, to work less, play more, and fall in love with life as a receiving woman. She has 15 years of sales and marketing experience. Jocelyn worked for the largest asset manager in the world for 7 years, grew a direct sales team of 100 people for a social impact brand, and closed over $1M in sales for a luxury furniture line in under a year in her last full-time position. She gets money on the 3D level, and she has mastered how to call it in on a spiritual, energetic level.

Jocelyn's Instagram

Jocelyn's Website

Highlights

• The importance of surrounding oneself with higher frequency individuals.
• Financial struggles can stem from deeper emotional and energetic issues.
• Receiving abundance is different from earning it; it's about alignment.
• Self-worth plays a critical role in financial success.
• Taking risks is necessary for achieving wealth and success.
• Consistency and action are key to overcoming limiting beliefs.
• Empowerment comes from recognizing one's own value and potential. Ease on top of ease is the standard.
• Shifting from scarcity to abundance is essential.
• Practicing abundance can lead to quick financial recovery.
• A fluid relationship with money is crucial for success.
• Money is not just a financial matter; it's a spiritual one.
• Consistency should not feel like a grind.
• You are an infinite being capable of attracting abundance.
• You cannot feel open and lack at the same time.
• Raising your vibrational baseline is key to sustained success.
• Letting go of past burdens is necessary for growth.