The Purpose Project Podcast
Jennifer Lester | Life Coach|Psychotherapist| Dream Catcher|Entrepreneur|Trainer
All episodes
Best episodes
Seasons
Top 10 The Purpose Project Podcast Episodes
Goodpods has curated a list of the 10 best The Purpose Project Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Purpose Project Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Purpose Project Podcast episode by adding your comments to the episode page.
PP Bonus Episode: How to Survive the Hump Day?
The Purpose Project Podcast
08/12/15 • 5 min
I responded to a listener's question... "How to get over the Hump Day?" Learn 3 quick Tips on how to be Happier than a Camel on Wednesday.
For more information visit www.thepurposeproject.com
PP-S2 #39: Song In My Head
The Purpose Project Podcast
10/10/16 • 7 min
The Self-Help Queen is Back! Host, Jennifer Lester kicks off Season 2 with a party! You are the DJ of your life. What Song is playing constantly in your head? Learn how to get rid of that annoying song stuck in your head. Your song in your head is just like positive self-talk. Make sure your theme song is positive, lively and motivates you to move.
This episode is just for you if you’ve lost your groove and can’t remember the words to your song.
For more information visit www.thepurposeproect.com
PP #29: The Power of "NO"
The Purpose Project Podcast
03/11/16 • 6 min
“No” is a complete sentence. It does not need justification or an explanation. In this episode, learn the power of “No.” Have you ever said “yes” to something that you absolutely didn’t want to do? If so, you have been Hedging. Hedging is the behavior of saying yes to things that we don’t want to do or have the capacity to do. What’s the real reason behind being afraid to say “No?” I explain why it is so hard for us to give a response that reflects our true intention and capacity. This episode will sums up three tips to make saying no easier.
Dream Catchers, make sure when you say “yes” to others, that you’re not saying “no” to yourself.
For More information visit www.thepurposeproject.com
PP #09: Put Your Best Foot Forward"- Pefect Pitch w/ Dawn Dickson
The Purpose Project Podcast
09/14/15 • 24 min
In this episode of The Purpose Project we get a lesson in delivering the perfect pitch. We are joined by serial entrepreneur Dawn Dickson. With over 15 years of experience in marketing and business development, she launched three successful cash flow positive companies since 2002. Dawn’s most recent ventures Flat Out of Heels, LLC and Solutions Vending International (SVI) in April 2011 after identifying a need to create a product to provide women with convenient relief after hours of wearing high heels.
Dawn has received numerous awards and accolades for her business savvy and pitching skills, recently taking home the $25,000 cash prize at Essence Festival for winning the PowerMovesNOLA ‘Big Break’ pitch competition.
This episode is just for you, if you want to elevate your “Elevator Speech.”
For more information and complete show notes visit www.thepurposeproject.com
Flat out of Heels, LLC- www.flatoutofheels.com
PP #06: The Prescription for Happiness with Dr. Ron Williamson
The Purpose Project Podcast
08/24/15 • 28 min
In this episode of The Purpose Project, we get a "house call" from Dr. Ron Williamson, Medical Doctor, author, and host of CBS’s Emmy Award Winning talk show ‘The Doctors’. Dr. Ron gives his prescription for happiness. He shares how his humble beginnings and being different as a kid forced him to look internally for happiness.
This episode is just for you, if you are in search of a happier life and you are brave enough to look inside yourself to find it.
For complete show notes and more information visit www.thepurposeproject.com
PP #05: LET IT GO!
The Purpose Project Podcast
08/17/15 • 13 min
In this episode of The Purpose Project, I talk about how to LET IT GO! I share 5 Steps to let go of the past and how to move on. Letting go can be hard; you have to accept what is, let go of what was and have faith in what will be. It takes a great deal of power to get past the past and forgiveness is a critical part. We don’t get over the past, we get pass it. I share how I personally dealt with the death of my father and how letting it go changed my life.
This episode is just for you, if youare being held hostage by your past, haunted by the hurts of yesterday and you are ready to take back your power.
For more inormation visit www.thepurposeproject.com
PP #037: The Soil is Good.
The Purpose Project Podcast
06/02/16 • 5 min
In this episode, I discuss a children's book "The Soil is Good" by Tori Johnson-Jones. It explains in the simplest way about the conscious, subconscious and thoughts. Ask yourself "what are you planting?"
PP #20: Moments to Remember- "Memory Jar"
The Purpose Project Podcast
12/31/15 • 11 min
5, 4, 3, 2, 1... Happy New Year! In this episode, I count down my top 5 Purpose Project Podcast moments. I share some of the events from 2015 that really made the difference in my life. Some of my most memorable moments includes, things I’ve learned from show guest like Dawn Dickson and what I learned from my own mistakes. I also highly recommend doing a “Memory Jar” in the New Year to capture all of the special moments. I give step-by-step instructions on how make a memory jar and its function. Let’s get ready to start page 1 of our 365 366 page book (it's Leap Year)!
For more information visit www.thepurposeproject.com
PP Bonus Episode: F.E.A.R (False Evidence Appearing Real)
The Purpose Project Podcast
08/27/15 • 5 min
On today’s #TBT (Truth Be Told) bonus episode. I respond to a listener's question about “Overcoming FEAR.” I briefly explain external and internal fears as well as the Flight or Fight Response. I am dedicating the upcoming show (episode #7) to living a “Fear-Less” life. This bonus show gives you enough to get started facing your fear.
For more information visit www.thepurposeproject.com
PP #038: G.O.A.T- The Value of Positive Self-Talk
The Purpose Project Podcast
06/22/16 • 9 min
This episode was dedicated to Muhammad Ali. His use of affirmations and positive self-talk lead him to being the Greatest of All Time (G.O.A.T). I share a few ways to use his optimistic way of thinking to change your life.
"I am the greatest, I said that even before I knew I was." Ali
For more information visit www.ThePurposeProject.com
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Purpose Project Podcast have?
The Purpose Project Podcast currently has 52 episodes available.
What topics does The Purpose Project Podcast cover?
The podcast is about Purpose, Health & Fitness, Urban, Motivation, Black, Spirituality, Behavior, Selfhelp, Women, Counseling, Religion & Spirituality, Mentalhealth, Therapy, Atlanta, Personaldevelopment, Podcasts, Inspiration and Coaching.
What is the most popular episode on The Purpose Project Podcast?
The episode title 'PP #046: How Newton's Laws of Motion Can Propel You' is the most popular.
What is the average episode length on The Purpose Project Podcast?
The average episode length on The Purpose Project Podcast is 11 minutes.
How often are episodes of The Purpose Project Podcast released?
Episodes of The Purpose Project Podcast are typically released every 8 days, 2 hours.
When was the first episode of The Purpose Project Podcast?
The first episode of The Purpose Project Podcast was released on Jul 21, 2015.
Show more FAQ
Show more FAQ