Lessons From Costa Rica Part 2: Embracing the Pura Vida Lifestyle at Home
The Purpose Filter06/29/22 • 28 min
Have you ever returned from a trip and thought, "WOW, what a spectacular experience we just had!"
Well, this week the podcast is back with part 2 of the lessons learned from traveling through Costa Rica and how we can immediately apply those lessons to radically improve our quality of life NOW
This episode discusses:
- what is pura vida and why is everyone so obsessed with it?
- how to incorporate more of the pura vida mindset and lifestyle into our daily lives
- 1 simple and surefire way of bringing more peace and calm into your life
- how the physical act of washing one's hands can become a symbolic practice of cleansing the mind
- the "mindful hand on doorknob" exercise that can help bring your attention back to the present when you feel overwhelmed
- the distinction between primary and secondary forest and how it's possible not only to rebuild but to come back even better than before
- the powerful realizations that occur when you step away from the noise of your mental chatter and become more in tune with nature and eventually, yourself
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For more life-changing, mindset-shifting content to help you live intentionally and transform your life from the inside out, follow us on Instagram @purposefilter and on the website: Purposefilter.com
06/29/22 • 28 min
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