The Psychology Podcast
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Top 10 The Psychology Podcast Episodes
Goodpods has curated a list of the 10 best The Psychology Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Psychology Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Psychology Podcast episode by adding your comments to the episode page.
Chip Conley || Wisdom, Midlife, and Peak Experience
The Psychology Podcast
07/23/20 • 69 min
Today it's great to have Chip Conley on the podcast. Chip is a New York Times best-selling author who helped Airbnb's founders turn their fast-growing tech start-up into a global hospitality brand. In his book Wisdom at Work: The Making of a Modern Elder, he shares his unexpected journey at midlife, from CEO to intern, learning about technology as Airbnb's Head of Global Hospitality and Strategy, while also mentoring CEO Brian Chesky.
Support this podcast: https://anchor.fm/the-psychology-podcast/support
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4 Listeners
Steve Magness || Real Toughness
The Psychology Podcast
07/07/22 • 50 min
Today we welcome back Steve Magness who is a world-renowned expert on high performance. He has been a consultant on mental skills development for professional sports teams, including some of the top teams in the NBA. Steve is the co-author of Peak Performance, The Passion Paradox, and the author of The Science of Running. Collectively, his books have sold more than a quarter-million copies in print, ebook, and audio formats. His latest book is called Do Hard Things.
In this episode, I talk to Steve Magness about real toughness. The prevailing narrative around achievement extols the merits of unrelenting resolve. To show vulnerability is to show weakness. According to Steve, the hyperfocus on external bravado is detrimental to performance and mental health. He outlines his four core pillars of resilience to replace our broken model of toughness. We also touch on the topics of stoicism, self-esteem, emotions, mindfulness, and sports psychology.
Website: stevemagness.com
Twitter: @stevemagness
Topics
04:49 Why machismo is so popular
08:47 UFC vs artistic swimming
14:15 Ditch the facade, embrace reality
19:31 Accept what you’re capable of
24:24 Know when to grit and when to quit
26:38 Listen to your body
31:34 Do hard things more efficiently
35:17 Steve’s 4 minute mile
39:42 Personal wins
43:12 Respond, instead of react
47:12 Transcend discomfort
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3 Listeners
Mollie West Duffy || Big Feelings
The Psychology Podcast
06/02/22 • 54 min
Today we welcome Mollie West Duffy who is an expert in organizational design, development, and leadership coaching. She’s helped advise and coach leaders and founders at companies including Casper, Google, LinkedIn, Bungalow, and Slack. She’s experienced in designing talent processes and systems, as well as organizational structures and behaviors, cultural values, and learning and development programs. Mollie is the author of the Wall Street Journal bestselling book No Hard Feelings. Her most recent book with Liz Fosslien is called Big Feelings: How To Be Okay When Things Are Not Okay.
In this episode, I talk to Mollie West Duffy about how to navigate big feelings. Our emotion-phobic society has a lot of misconceptions about dealing with difficult emotions and what they mean. According to Mollie, big feelings can lead to a deeper understanding of ourselves if we sit with our emotions and work through them. Mollie and I share our personal experiences with depression and anxiety and how we coped. We also touch on the topics of anger, perfectionism, social comparison, burn out, and uncertainty.
Website: molliewestduffy.com
Twitter: @molliewest
Topics
01:43 Mollie and Liz’s collaborations
05:08 How Big Feelings was published
08:31 Our emotion-phobic society
12:26 Illustrating emotions
15:13 Myths about big feelings
18:32 Emotional labor
21:14 Anxiety, uncertainty, resilience
25:03 Scott’s tips to manage anxiety
29:48 Separate the “withins” from the “beyonds”
32:14 Assess your tolerance of uncertainty
36:26 Embrace comparison
43:00 Mollie’s tips to manage depression
48:30 Translate your anger
50:43 Perfectionism isn’t as helpful as we think
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2 Listeners
Daniel Schmachtenberger || Towards a Radical Cultural Enlightenment
The Psychology Podcast
02/24/22 • 68 min
In this episode, I talk to social philosopher Daniel Schmachtenberger about exponential technology and its effects on our current world. According to Daniel, organizations that harness the power of modern tech rarely use it for good–like how social media companies boost polarizing content to maximize user engagement–leading to a distrust of science and destabilized democracies. To overcome humanity’s current existential threat, Daniel argues we all need to work towards a radical cultural enlightenment. We also touch on the topics of collective intelligence, human development, power, responsibility, and civilization.
Bio
Daniel Schmachtenberger is a founding member of The Consilience Project, aimed at improving public sensemaking and dialogue. The throughline of his interests has to do with ways of improving the health and development of individuals and society, with a virtuous relationship between the two as a goal.
Motivated by the belief that advancing collective intelligence and capacity is foundational to the integrity of any civilization, and necessary to address the unique risks we currently face given the intersection of globalization and exponential technology, he has spoken publicly on many of these topics, hoping to popularize and deepen important conversations and engage more people in working towards their solutions.
Website: consilienceproject.org
Topics
02:52 Techno-optimism vs techno-pessimism
04:28 Definition of exponential technology
08:39 Is the world getting better from tech?
10:37 The radical asymmetry of power
13:58 Decoupling rewards from development
25:19 A new social media algorithm
28:56 Tribal politics, certainty, and perspective taking
33:55 Developing better cognitive capacities
42:06 Rights and responsibilities in a liquid democracy
46:23 The next phase of open societies
49:26 The Consilience Project
52:23 The need for cultural enlightenment
56:13 Creating an antifragile world
58:49 Collective intelligence
1:00:39 Establish expertise and credibility in institutions
1:05:24 The unique existential threat of the 21st Century
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2 Listeners
Charles Koch || Believe in People
The Psychology Podcast
03/10/22 • 56 min
In this episode, my guest is Charles Koch. Charles G. Koch is chairman and CEO of Koch Industries, one of the largest privately held American companies. During his tenure with the company, the estimated value has grown from $21 million to more than $100 billion. Charles has published several books detailing his business philosophy: The Science of Success, Good Profit, and Believe in People.
As an influential philanthropist, he supports education, a community of organizations addressing persistent poverty, and public-policy research focused on developing effective solutions to societal problems. He has founded numerous organizations, including Stand Together and the Cato Institute. He holds two master’s degrees in nuclear and chemical engineering from MIT and lives in Wichita, Kansas, with his wife, Liz.
In this episode, I talk to Charles Koch about his bottom-up approach to social change. Charles recognizes that each individual has a gift; schools and organizations should cultivate these unique strengths instead of trying to force people into molds. Charles asserts that institutions can create more meaningful value this way, by truly believing in people. We also touch on the topics of multiple intelligences, self-actualization, education, innovation, and philanthropy.
Website: charleskoch.com
Twitter: @KochIndustries
Topics
04:02 Multiple intelligence theories
07:44 Finding consistent principles of human progress
10:08 Transforming Koch Industries
14:38 Virtuous Cycles of Mutual Benefit
20:07 Bottom-Up Solutions for a Top-Down World
23:51 Empowering contribution-motivated individuals
31:27 Supervisors as self-actualization coaches
37:16 From partisanship to partnership
42:35 Charles’ vision for a self-actualizing society
44:18 Eupsychian Management by Maslow
47:50 Frederick Douglass and Viktok Frankl
51:41 #GiveTogetherNow
53:00 A society that rewards synergy
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2 Listeners
Tim Urban || Climbing the Thinking Ladder
The Psychology Podcast
03/31/22 • 108 min
Today we welcome Tim Urban. He is the writer and illustrator of the blog Wait But Why, which he co-founded with Andrew Finn in 2013. With wry stick-figure illustrations and occasionally epic prose, Wait But Why has garnered millions of unique page views, thousands of patrons and famous fans like Elon Musk. His long-form blog covers a range of subjects including artificial intelligence, outer space, and procrastination. Tim earned his A.B. from Harvard University, graduating cum laude with a major in Government.
In this episode, I talk to Tim Urban about the complex relationship between identity and critical thinking. Tim cautions against blind loyalty to specific ideologies for it can lead to an echo chamber of tribal minds. Instead of dogmatic maxims, he suggests we uphold basic core principles that guide our thoughts and behavior. In this way, Tim believes we engage in high rung thinking all the while cultivating “idea labs” within our culture. We also touch on the topics of dating, education, politics, writing, morality, and tech.
Website: waitbutwhy.com
Twitter: @waitbutwhy
Topics
02:21 Intellectual ADHD
06:14 Detached truth seeking
08:40 Pitfalls of low rung thinking
16:15 Tim’s upbringing and education
21:01 Dating is kind of like Grand Theft Auto
37:50 “Your ego is a backpack”
44:35 The world needs your spaghetti brain
51:38 Idea labs and echo chambers
57:42 The spectrum of opposing views
1:01:13 Repressing science for ideology
1:09:24 Life, death, and cryonics
1:25:05 Learning in analogies and metaphors
1:29:44 Evaluating high quality ideas
1:36:23 Choosing what to read
1:39:35 Tim’s life altering idea
1:42:28 Mars, capitalism, neurolinks
1:47:02 Lightning round
1:53:07 But why wait?
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2 Listeners
Best of Series: The Power of Passion and Perseverance With Angela Duckworth
The Psychology Podcast
11/23/23 • 49 min
In this week's episode of The Psychology Podcast, we continue the "Best of Series" with Angela Duckworth. Angela Duckworth researches self-control and grit, which is defined as passion and perseverance for long term goals. Her research has demonstrated that there are factors that can be more predictive of success than IQ. In this episode we cover some of her findings on grit, including academic and popular misconceptions of this work. We also discuss research on standardized testing, self-control and more.
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2 Listeners
Ayelet Fishbach || How to Motivate Yourself
The Psychology Podcast
01/20/22 • 63 min
In this episode, I talk to award-winning psychologist Ayelet Fishbach about the science of motivation. How do we motivate ourselves to do anything? From her extensive research, Ayelet shares with us four crucial strategies for successful behavior change: identify the right goals, avoid the “middle”, resist temptations, and seek social support. And equally important, she gives tips on how to sustain motivation for longer periods of time. We also touch on the topics of reinforcement, flow, deliberate practice, self-control, and Maslow’s hierarchy of needs.
Bio
Dr. Ayelet Fishbach is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago Booth School of Business, and the past president of the Society for the Study of Motivation and the International Social Cognition Network (ISCON). She is an expert on motivation and decision making and the author of Get it Done: Surprising Lessons from the Science of Motivation. Dr. Ayelet’s groundbreaking research on human motivation has won her several international awards, including the Society of Experimental Social Psychology’s Best Dissertation Award and Career Trajectory Award, and the Fulbright Educational Foundation Award.
Website: www.ayeletfishbach.com
Twitter: @ayeletfishbach
Topics
01:28 What is motivation science?
03:15 Maslow’s hierarchy of needs as motivation
07:07 Choosing the right goals
12:42 Goals aren't chores
14:42 Quantify the goal-setting process
17:40 The effect of incentives on motivation
20:41 Ayelet’s view on SMART Goals
22:53 Intrinsic and extrinsic motivation
27:26 Flow, deliberate practice, and discomfort
30:58 Sustain motivation with feedback
34:21 Overcome the “middle problem”
38:00 Learn to balance multiple goals
43:17 Identify and resist temptation
48:39 The glass half-empty mindset
51:50 How to learn from negative feedback
56:54 Do relationships affect our pursuit of goals?
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2 Listeners
Paul Bloom || The Pleasures of Suffering
The Psychology Podcast
11/18/21 • 67 min
In this episode, I talk to renowned developmental psychologist Paul Bloom about the pleasures of suffering. We start by discussing the value of suffering in pursuit of meaning and make the distinction between unforeseen tragedy and chosen suffering. Paul also elaborates on BDSM and horror as examples of benign masochism⎯activities that people find comfort and enjoyment in despite the experience of fear. We also touch on the topics of meditation, Buddhism, attachment, parenting, and empathy.
Bio
Paul Bloom is professor of psychology at the University of Toronto and the Brooks and Suzanne Ragen professor emeritus of psychology at Yale University. His research explores the psychology of morality, identity, and pleasure. Dr. Bloom is the recipient of multiple awards and honors including most recently the million-dollar Klaus J. Jacobs Research Prize. He has written for scientific journals such as Nature and Science and for the New York Times, The New Yorker, and Atlantic Monthly. He’s the author or editor of eight books including Just Babies, How Pleasure Works, Descartes’ Baby, Against Empathy, and most recently, The Sweet Spot.
Website: paulbloom.net/
Twitter: @paulbloomatyale
Topics
00:01:57 The Sweet Spot
00:03:57 Suffering is necessary to pursue purpose
00:05:31 Why we choose to suffer
00:08:43 The post-traumatic growth debate
00:18:48 Using religion to cope with suffering
00:24:05 Heredity, morals, and responsibility in parenting
00:28:51 The multiplicity of human motivation
00:33:26 Benign masochism in BDSM
00:38:49 The calculus of pain and pleasure
00:48:40 Do relationships demand bias?
00:53:18 Is every bias zero sum?
00:57:28 The value of suffering, pain, and horror in imagination
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2 Listeners
Rhonda Magee || The Inner Work of Racial Justice
The Psychology Podcast
03/03/22 • 54 min
In this episode, I talk to law professor and mindfulness leader Rhonda Magee about her book The Inner Work of Racial Justice. We discuss her innovative approach to healing racial divides using mindfulness. Rhonda argues that when we bring awareness and compassion to ourselves, relationships, and the environment, we invite healing and connection. We also touch on the topics of education, spirituality, liberation, democracy, and community.
Bio
Rhonda V. Magee (M.A. Sociology, J.D.) is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law and social change work. Rhonda’s teaching and writing support compassionate conflict engagement and management; holistic problem-solving to alleviate the suffering of the vulnerable and injured; presence-based leadership in a diverse world, and humanizing approaches to education. Her book, The Inner Work of Racial Justice, advocates for a mindfulness and compassion-based approach to confront racial injustice and work towards healing.
Website: www.rhondavmagee.com
Twitter: @rvmagee
Topics
01:45 Rhonda’s childhood and upbringing
06:48 Personal vs systemic racism
09:43 Education during desegregation
16:55 Rhonda’s interest in mindfulness
25:12 Bridge racial divides with mindfulness
32:51 Liberating practices grounded in being
42:59 Listen for understanding and connection
46:28 The ecology for justice
51:47 Find a collective consensus
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FAQ
How many episodes does The Psychology Podcast have?
The Psychology Podcast currently has 449 episodes available.
What topics does The Psychology Podcast cover?
The podcast is about Podcasts, Social Sciences and Science.
What is the most popular episode on The Psychology Podcast?
The episode title 'Chip Conley || Wisdom, Midlife, and Peak Experience' is the most popular.
What is the average episode length on The Psychology Podcast?
The average episode length on The Psychology Podcast is 55 minutes.
How often are episodes of The Psychology Podcast released?
Episodes of The Psychology Podcast are typically released every 7 days.
When was the first episode of The Psychology Podcast?
The first episode of The Psychology Podcast was released on Nov 16, 2014.
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