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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

Nicholas J. Westers Psy.D. ABPP

Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members of those who have self-injured. This podcast is meant to be a resource for parents, professionals, and people with lived experience.

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Top 10 The Psychology of Self-Injury: Exploring Self-Harm & Mental Health Episodes

Goodpods has curated a list of the 10 best The Psychology of Self-Injury: Exploring Self-Harm & Mental Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Psychology of Self-Injury: Exploring Self-Harm & Mental Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Psychology of Self-Injury: Exploring Self-Harm & Mental Health episode by adding your comments to the episode page.

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Disclosures of Self-Injury, with Dr. Brooke Ammerman

Disclosures of Self-Injury, with Dr. Brooke Ammerman

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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02/26/21 • 40 min

What are some common reasons people give for choosing to disclose their self-injury? How do positive and negative reactions affect someone’s willingness to disclose their self-injury or self-harm in the future and their likelihood of discontinuing their self-injury? In this episode, Dr. Ammerman shares findings from her research in which individuals who self-injure share their answers to these questions. She also explains why only providing "tangible aid" such as offering to help someone who self-injures get medical help or referring them to a mental health professional may not always be all that helpful.

Learn more about Dr. Ammerman and her work in the Affect, Suicide, Self-Injury, and Social Triggers (ASSIST) Lab at https://assistlab.nd.edu/. Below are links to some of her research referenced in this episode:

The development of a measure to assess social reactions to self-injury disclosure

How should we respond to non-suicidal self-injury disclosures?: An examination of perceived reactions to disclosure, depression, and suicide risk

Characterizing the choice to disclose nonsuicidal self‐injury

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Lived Experience of Self-Injury: Malika's Story

Lived Experience of Self-Injury: Malika's Story

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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03/12/21 • 58 min

In this episode, Malika details her experience of disclosing her self-injury to her parents as a teenager, seeking treatment, and how she decided to start Selfharmerproblems Instagram and YouTube pages.

Follow her on Instagram and YouTube, and visit her new website at www.selfharmerproblems.org. To watch all her YouTube videos about her lived experience of self-harm, click here.

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Self-Injury Stigma and Language, with Dr. Penelope Hasking

Self-Injury Stigma and Language, with Dr. Penelope Hasking

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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01/15/21 • 36 min

What are common ways we talk about self-injury or self-harm that may inadvertently perpetuate stigma about the behavior and those who engage in it? In this episode, Dr. Hasking offers a unique way of thinking about words like "contagious" and "recovery." She also provides insights into the pros and cons of including a Nonsuicidal Self-Injury Disorder as a potential formal diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Learn more about self-injury and Dr. Hasking's work at Shedding Light on Self-Injury (https://www.self-injury.org.au/). Below are links to some of her research referenced in this episode:

Cutting words: A commentary on language and stigma in the context of nonsuicidal self-injury

Self-injury recovery: A person-centered framework

Stigma and nonsuicidal self-injury: Application of a conceptual framework

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Why Do People Self-Injure?

Why Do People Self-Injure?

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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01/01/21 • 26 min

Self-injury does not reflect typical behavior, but it is also not uncommon. One in five adolescents across the globe reports having self-injured, and one in twenty adolescents in the United States reports having self-injured 6 or more times in the past 12 months. Self-injury isn’t limited to adolescents: 13% of young adults and 6% of adults also report having engaged in self-injury.

But why? According to research, there are two primary categories: emotional reasons and social reasons. In this inaugural episode of The Psychology of Self-Injury, Dr. Nicholas Westers delves into these two categories and asks leading experts, an individual with lived experience of self-injury, and a parent of a teen who self-injures: "Why do people self-injure or self-harm?"

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Parenting Youth Who Self-Injure, with Dr. Janis Whitlock

Parenting Youth Who Self-Injure, with Dr. Janis Whitlock

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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01/01/21 • 49 min

If you suspect that your child might be engaging in self-injury, how do you start the conversation and how often should you check in with your child so that you are not being too invasive? How can parents safely set rules if they fear their child might self-injure in response to these rules? In this episode, we answer these questions and more as we talk about how parents and loved ones can foster healing for their children who self-injure or self-harm as well as for themselves.

Dr. Whitlock’s book “Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones” is available on Amazon (www.amazon.com/Healing-Self-Injury-Compassionate-Guide-Parents/dp/0199391602). Dr. Whitlock is a Research Scientist in the Bronfenbrenner Center for Translational Research at Cornell University and the founder and director of the Self-Injury & Recovery Resources (SIRR) research program, which serves as one of the best and most comprehensive collations of online resources about self-injury: www.selfinjury.bctr.cornell.edu. It is a go-to resource for parents, therapists, friends, family members, schools, other caring adults, the media, and individuals with lived experience of self-injury. Follow them on Instagram @cornell_crpsir.

Dr. Whitlock is also Senior Advisor for The JED Foundation. To learn more about The JED Foundation, visit https://www.jedfoundation.org/.

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Self-Injury in Japanese Manga, with Dr. Yukari Seko

Self-Injury in Japanese Manga, with Dr. Yukari Seko

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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09/03/21 • 38 min

Manga are comics or graphic novels originating from Japan. Not only do manga reveal and reinforce cultural values, beliefs, and norms, particularly in Japan, but they can also be used as a teaching tool and source of information. Manga and other comics can be used in medicine to learn and teach about illness and to build empathy. They also have the power to shape public understanding of mental health issues, even nonsuicidal self-injury (NSSI).

In this episode, Dr. Yukari Seko explains how self-injury and the characters who engage in the behavior are portrayed in Japanese manga. She also discusses the importance of manga within Japanese culture. Below is a reference (with a link) to her research paper along with a breakdown of common genres of manga and, based on her study, just how many characters within each genre engage in self-injury and self-harm:

GENRES OF MANGA (& the number of characters depicted who self-injure, based on Dr. Seko's study):

1. shōjo: comics for girls 18 and younger (written for girls, by girls) - depicted 10 characters who self-injure

2. shōnen: comics for boys 18 and younger (written for boys, by boys, about boys) - depicted 0 characters

3. seinen: comics for young males age 18-30 - depicted 6 characters, portrayed as menhera (a derivation of "mental health-er," a person with mental instability or "mentally vulnerable damsels in distress")

4. josei: comics for young females 18-30 - depicted 1 character

5. Boy's Love: a subgenre of josei manga featuring erotic relationships between male characters - depicted 1 character

6. seijen: comics for grownups - depicted 0 characters

7. redicomi: "Lady's Comic" for adult women - depicted 0 characters

8. slice-of-life: genre that features realistic depictions of everyday life.

Seko, Y., & Kikuchi, M. (2021). Self-injury in Japanese manga: A content analysis. Journal of Medical Humanities, 42(3), 355-369.

Seko, Y., & Kikuchi, M. (2022). Mentally ill and cute as hell: Menhera girls and portrayals of self-injury in Japanese popular culture. Frontiers in Communication, 7.

To learn more about Dr. Seko and her work at Ryerson University, visit https://www.ryerson.ca/procom/people/yukari-seko/.

To learn more about graphic medicine and novels referenced in this episode, see Williams, I. C. M. (2012). Graphic medicine: comics as medical narrative. Medical Humanities, 38(1), 21-27.

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Top 15 Clinical Psychology Podcasts You Must Follow in 2021" and by Welp Magazine in their "20 Best Injury Podcasts of 2021."

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Self-Injury in Schools, with Dr. Nancy Heath

Self-Injury in Schools, with Dr. Nancy Heath

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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12/03/21 • 48 min

How can schools appropriately respond to students who engage in nonsuicidal self-injury (NSSI), whether the behavior occurs at home, on school grounds, or elsewhere? What protocols exist to support schools to better respond to students who self-injure? What role does liability play? In this episode, Dr. Nancy Heath of McGill University in Montreal, Canada explains how schools can support students who engage in self-injury and self-harm.

Learn more about Dr. Heath's work here, and learn more about her work with the Development and Intrapersonal Resilience (DAIR) Research Team here. Learn more about the International Consortium on Self-Injury in Educational Settings (ICSES) at http://icsesgroup.org/.

Self-injury Outreach & Support (SiOS) offers resources for schools here and a list of do's and don'ts here. Visit SiOS at http://sioutreach.org and follow them on Facebook (www.facebook.com/sioutreach) and Twitter (https://twitter.com/sioutreach).

Below are links to some of Dr. Heath's research as well as resources referenced in this episode:

  1. Hasking, P. A., Bloom, E., Lewis, S. P., & Baetens, I. (2020). Developing a policy, and professional development for school staff, to address and respond to nonsuicidal self-injury in schools. International Perspectives in Psychology: Research, Practice, Consultation, 9(3), 176.
  2. Berger, E., Hasking, P., & Reupert, A. (2015). Developing a policy to address nonsuicidal self-injury in schools. Journal of School Health, 85(9), 629-647.
  3. Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 1: understanding nonsuicidal self-injury and the importance of respectful curiosity in supporting youth who engage in self-injury. NASN School Nurse, 35(2), 92-98.
  4. Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 2: how school nurses can help with supporting assessment, ongoing care, and referral for treatment. NASN School Nurse, 35(2), 99-103.
  5. Lewis, S. P., Heath, N. L., Hasking, P. A., Hamza, C. A., Bloom, E. L., Lloyd-Richardson, E. E., & Whitlock, J. (2019). Advocacy for improved response to self-injury in schools: A call to action for school psychologists. Psychological Services, 17(S1), 86–92.
  6. De Riggi, M. E., Moumne, S., Heath, N. L., & Lewis, S. P. (2017). Non-suicidal self-injury in our schools: a review and research-informed guidelines for school mental health professionals. Canadian Journal of School Psychology, 32(2), 122-143.
  7. Whitlock, J. L., Baetens, I., Lloyd-Richardson, E., Hasking, P., Hamza, C., Lewis, S., Franz, P., & Robinson, K. (2018). Helping schools support caregivers of youth who self-injure: Considerations and recommendations. School Psychology International, 39(3), 312-328.
  8. Hasking, P. A., Heath, N. L., Kaess, M., Lewis, S. P., Plener, P. L., Walsh, B. W., .Whitlock, J., & Wilson, M. S. (2016). Position paper for guiding response to non-suicidal self-injury in schools. School Psychology International, 37(6), 644-663. Open access here<...
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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Self-Injury Over Age 40, with Dr. Sarah Swannell

Self-Injury Over Age 40, with Dr. Sarah Swannell

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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07/29/22 • 47 min

What is the prevalence of self-injury among adults over age 40? And what differentiates those who report having stopped self-injuring from those who continue to self-injure? How do they differ from those under age 25 who self-injure, including related to suicidal thoughts and behaviors? In this episode, psychologist Dr. Sarah Swannell from Australia discusses the prevalence of self-injury and self-harm among individuals over age 40 and stigma around the behavior.

Learn more about Dr. Swannell and her work at https://sarahswannell.com.au/. Below are links to some of her research referenced in this episode:

  1. Martin, G., & Swannell, S. (2016). Non-suicidal self-injury in the over 40s: Results from a large national epidemiological survey. Epidemiology, 6(5), 266.
  2. Martin, G., Swannell, S. V., Hazell, P. L., Harrison, J. E., & Taylor, A. W. (2010). Self-injury in Australia: a community survey. Medical Journal of Australia, 193(9), 506-510. (Australian National Epidemiological Study of Self-Injury [ANESSI])
  3. Troya, M. I., Dikomitis, L., Babatunde, O. O., Bartlam, B., & Chew-Graham, C. A. (2019). Understanding self-harm in older adults: A qualitative study. EClinical Medicine, 12, 52-61.

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Treatment for Self-Injurious Behaviors (T-SIB), with Dr. Peggy Andover

Treatment for Self-Injurious Behaviors (T-SIB), with Dr. Peggy Andover

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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04/09/21 • 54 min

A lot of therapies address the context in which nonsuicidal self-injury (NSSI) and self-harm may occur, but only a few treatments have been designed to address NSSI specifically. In this episode, we dive into one of these treatments: Treatment for Self-Injurious Behaviors (T-SIB). Dr. Peggy Andover, its lead developer, walks us through the 9 sessions of T-SIB, including the personalized modules of sessions 7 & 8.

Learn more about Dr. Andover and her work in the Mood and Behaviors Lab at https://www.fordham.edu/info/23638/mood_and_behaviors_lab and reach her at [email protected]. Follow her on Twitter @DrPeggyAndover. Below are links to some of her research and the resources referenced in this episode:

Moderators of treatment response to an intervention for nonsuicidal self-injury in young adults (2020)

An intervention for nonsuicidal self-injury in young adults: A pilot randomized controlled trial (2017)

Development of an intervention for nonsuicidal self-injury in young adults: An open pilot trial (2015)

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health - Self-Injury Location: Visible vs Concealed, with Dr. Kathryn Gardner

Self-Injury Location: Visible vs Concealed, with Dr. Kathryn Gardner

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

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05/27/22 • 45 min

Does it matter where on the body someone cuts, whether on typically more visible sites such as the forearm and wrist, or in typically more concealed areas, such as the upper arm and torso? Is there a relationship between where someone cuts on their body and their likelihood of continuing to engage in the behavior? In this episode, Dr. Gardner discusses her research on the psychology of self-injury location and where on the body one chooses to self-injure as well as intrapersonal (emotional) reasons and interpersonal (social) reasons for engaging in self-injury and self-harm.

Learn more about Dr. Gardner and her work at https://www.uclan.ac.uk/academics/dr-kathryn-gardner, and follow her on Twitter @KathrynJGardner. Below are links to some of her research referenced in this episode:

  1. Gardner, K. J., Bickley, H., Turnbull, P., Kapur, N., Taylor, P., & Clements, C. (2020). The significance of site of cut in self-harm in young people. Journal of Affective Disorders, 266, 603-609.
  2. Gardner, K. J., Paul, E., Selby, E. A., Klonsky, E. D., Mars, B. (2021). Intrapersonal and interpersonal functions as pathways to future self-harm repetition and suicide attempts. Frontiers in Psychology, 12, 688472.

Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

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FAQ

How many episodes does The Psychology of Self-Injury: Exploring Self-Harm & Mental Health have?

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health currently has 55 episodes available.

What topics does The Psychology of Self-Injury: Exploring Self-Harm & Mental Health cover?

The podcast is about Parents, Health & Fitness, Parenting, Psychology, Research, Mental Health, Family, Podcasts, Education, Social Sciences, Science and Relationships.

What is the most popular episode on The Psychology of Self-Injury: Exploring Self-Harm & Mental Health?

The episode title 'Parenting Youth Who Self-Injure, with Dr. Janis Whitlock' is the most popular.

What is the average episode length on The Psychology of Self-Injury: Exploring Self-Harm & Mental Health?

The average episode length on The Psychology of Self-Injury: Exploring Self-Harm & Mental Health is 52 minutes.

How often are episodes of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health released?

Episodes of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health are typically released every 28 days.

When was the first episode of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health?

The first episode of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health was released on Jan 1, 2021.

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