
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Nicholas J. Westers Psy.D. ABPP
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Top 10 The Psychology of Self-Injury: Exploring Self-Harm & Mental Health Episodes
Goodpods has curated a list of the 10 best The Psychology of Self-Injury: Exploring Self-Harm & Mental Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Psychology of Self-Injury: Exploring Self-Harm & Mental Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Psychology of Self-Injury: Exploring Self-Harm & Mental Health episode by adding your comments to the episode page.

Self-Injury Stigma and Language, with Dr. Penelope Hasking
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
01/15/21 • 36 min
What are common ways we talk about self-injury or self-harm that may inadvertently perpetuate stigma about the behavior and those who engage in it? In this episode, Dr. Hasking offers a unique way of thinking about words like "contagious" and "recovery." She also provides insights into the pros and cons of including a Nonsuicidal Self-Injury Disorder as a potential formal diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Learn more about self-injury and Dr. Hasking's work at Shedding Light on Self-Injury (https://www.self-injury.org.au/). Below are links to some of her research referenced in this episode:
Cutting words: A commentary on language and stigma in the context of nonsuicidal self-injury
Self-injury recovery: A person-centered framework
Stigma and nonsuicidal self-injury: Application of a conceptual framework
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).
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Lived Experience of Self-Injury: Malika's Story
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
03/12/21 • 58 min
In this episode, Malika details her experience of disclosing her self-injury to her parents as a teenager, seeking treatment, and how she decided to start Selfharmerproblems Instagram and YouTube pages.
Follow her on Instagram and YouTube, and visit her new website at www.selfharmerproblems.org. To watch all her YouTube videos about her lived experience of self-harm, click here.
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).
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Parenting Youth Who Self-Injure, with Dr. Janis Whitlock
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
01/01/21 • 49 min
If you suspect that your child might be engaging in self-injury, how do you start the conversation and how often should you check in with your child so that you are not being too invasive? How can parents safely set rules if they fear their child might self-injure in response to these rules? In this episode, we answer these questions and more as we talk about how parents and loved ones can foster healing for their children who self-injure or self-harm as well as for themselves.
Dr. Whitlock’s book “Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones” is available on Amazon (www.amazon.com/Healing-Self-Injury-Compassionate-Guide-Parents/dp/0199391602). Dr. Whitlock is a Research Scientist in the Bronfenbrenner Center for Translational Research at Cornell University and the founder and director of the Self-Injury & Recovery Resources (SIRR) research program, which serves as one of the best and most comprehensive collations of online resources about self-injury: www.selfinjury.bctr.cornell.edu. It is a go-to resource for parents, therapists, friends, family members, schools, other caring adults, the media, and individuals with lived experience of self-injury. Follow them on Instagram @cornell_crpsir.
Dr. Whitlock is also Senior Advisor for The JED Foundation. To learn more about The JED Foundation, visit https://www.jedfoundation.org/.
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).
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Why Do People Self-Injure?
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
01/01/21 • 26 min
Self-injury does not reflect typical behavior, but it is also not uncommon. One in five adolescents across the globe reports having self-injured, and one in twenty adolescents in the United States reports having self-injured 6 or more times in the past 12 months. Self-injury isn’t limited to adolescents: 13% of young adults and 6% of adults also report having engaged in self-injury.
But why? According to research, there are two primary categories: emotional reasons and social reasons. In this inaugural episode of The Psychology of Self-Injury, Dr. Nicholas Westers delves into these two categories and asks leading experts, an individual with lived experience of self-injury, and a parent of a teen who self-injures: "Why do people self-injure or self-harm?"
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).
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Disclosures of Self-Injury, with Dr. Brooke Ammerman
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
02/26/21 • 40 min
What are some common reasons people give for choosing to disclose their self-injury? How do positive and negative reactions affect someone’s willingness to disclose their self-injury or self-harm in the future and their likelihood of discontinuing their self-injury? In this episode, Dr. Ammerman shares findings from her research in which individuals who self-injure share their answers to these questions. She also explains why only providing "tangible aid" such as offering to help someone who self-injures get medical help or referring them to a mental health professional may not always be all that helpful.
Learn more about Dr. Ammerman and her work in the Affect, Suicide, Self-Injury, and Social Triggers (ASSIST) Lab at https://assistlab.nd.edu/. Below are links to some of her research referenced in this episode:
The development of a measure to assess social reactions to self-injury disclosure
Characterizing the choice to disclose nonsuicidal self‐injury
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).
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Managing Self-Injury in Inpatient Settings, with Dr. Jason Washburn
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
06/04/21 • 58 min
When is it appropriate for someone who engages in nonsuicidal self-injury (NSSI) to be admitted to an acute psychiatric inpatient program? And how realistic is it to expect no self-injury or self-harm to occur at all while in the hospital? How should hospital staff respond and intervene when someone engages in self-injury while on an inpatient unit? In this episode, Dr. Jason Washburn addresses these questions and discusses how hospital staff can foster empathy and compassion for individuals who self-injure while respecting their autonomy and also keeping them safe.
Learn more about Dr. Washburn and his work here. Below are links to some of his work, including his books as editor and new research. To learn more about AMITA Health and its treatment for self-injury, click here.
Washburn, J. J. (2014). Self-injury: Simple answers to complex questions. Hoffman Estates, IL: Alexian Brothers Press.
Washburn, J. J. (2019). Nonsuicidal self-injury: Advances in research and practice . New York: Routledge.
Slesinger, N. C., Hayes, N. A., & Washburn, J. J. (2021). Understanding predictors of change in a day treatment setting for non-suicidal self-injury. Psychology and Psychotherapy: Theory, Research, and Practice, 94, 517–535.
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).
The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Top 15 Clinical Psychology Podcasts You Must Follow in 2021" and by Welp Magazine in their "20 Best Injury Podcasts of 2021."

Atypical Severe Self-Injury, with Dr. Barry Walsh
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
05/07/21 • 56 min
When we talk about nonsuicidal self-injury (NSSI) in this podcast, we are typically referring to the most common forms of NSSI. But what about rarer, more significant forms of self-harm and self-harming behaviors that do not fit neatly within the typical definition of NSSI, like ingesting foreign objects to intentionally cause internal injury? And how do these forms of “Atypical Severe Self-Injury” differ in function and severity from more common forms of self-injury? In this episode, Dr. Barry Walsh details 3 specific forms of Atypical, Severe Self-Injury, explains their unique functions, and shares clinical guidelines for treating those who engage in Atypical, Severe Self-Injury.
Learn more about Dr. Walsh and his work at Open Sky Community Services by visiting www.openskycs.org . Below are links to some of his research and publications referenced in this episode:
Walsh, B. W. (2014). Treating self-injury: A practical guide (2nd ed.). New York: Guilford.
Walsh, B. W. (2019). Atypical, severe self-injury: How to understand and treat it. In J. J. Washburn (Ed.), Nonsuicidal self-injury: Advances in research and practice . New York: Routledge.
Atypical and severe nonsuicidal self-injury as an indicator of severe psychopathology: Findings from a sample of high-risk community mental health clients (Hom et al., 2018)
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

Self-Injury in Intellectual & Developmental Disabilities (IDD), with Caroline Roberts
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
09/29/23 • 49 min
Up to 1 in 5 (20%) individuals with intellectual and developmental disabilities (IDD) and about 3 in 7 (42%) individuals with autism spectrum disorder (ASD) engage in self-injurious behavior (SIB). Common forms of SIB include repetitive head banging, head-hitting, self-biting, self-hitting, eye-poking, skin-picking, and trichotillomania (hair pulling), among other forms of self-harm.
In this episode, Caroline Roberts from the University of Minnesota and Masonic Institute for the Developing Brain discusses the differences and similarities between SIB and nonsuicidal self-injury (NSSI) and how we can bridge the gap between NSSI research and clinical practice, and SIB among those with IDD. She also shares 4 key topics from her interviews with experts in SIB and NSSI: (1) case ascertainment, (2) perceptions of causal variables, (3) pathways to treatment, and (4) treatment goals and outcomes.
Learn more about the Masonic Institute for the Developing Brain and their interdisciplinary approaches to understanding and improving SIB workgroup here. Follow Caroline on Twitter/X at @clrobz. Below are one of her papers and other research referenced in today's episode:
- Roberts, C. L., Avina, A. H., & Symons, F. J. (2023). A qualitative analysis of family caregiver experiences accessing treatment for self-injurious behavior in individuals with intellectual and developmental disabilities. Journal of Mental Health Research in Intellectual Disabilities.
- Dimian, A. F., & Symons, F. J. (2022). A systematic review of risk for the development and persistence of self-injurious behavior in intellectual and developmental disabilities. Clinical Psychology Review, 94, 102158.
- Steenfeldt-Kristensen, C., Jones, C. A., & Richards, C. (2020). The prevalence of self-injurious behaviour in autism: A meta-analytic study. Journal of Autism and Developmental Disorders, 50(11), 3857-3873.
Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).
The Psychology of Self-Injury podcast has been rated #1 by Feedspot in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
If you or someone you know should be interviewed on the podcast, we want to know! Please fill out this form, and we will be in touch with more details if it’s a good fit.

Self-Injury Under Age 12, with Dr. Imke Baetens & Lisa Van Hove
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
08/31/22 • 50 min
Just how prevalent is self-injury among children under age 12? Do the types and methods they use differ from those who self-injure at other ages? What about the reasons they give for self-injuring? In this episode, Dr. Imke Baetens and PhD candidate Lisa Van Hove from Vrije Universiteit Brussel (Brussels University) discuss the prevalence of self-injury and self-harm among children under age 12 and how parents can talk to their young children about the behavior.
To learn more about the International Consortium on Self-Injury in Educational Settings (ICSES), visit www.icsesgroup.org. Learn more about Dr. Baetens at www.brucc.be/en/imke-baetens. To see her publications, click here, and to learn more about her work at the Brussels University Consultation Center (BUCC), visit www.brucc.be/en. Connect with Lisa on LinkedIn here. Below are some of their research referenced in this episode:
- Baetens, I., Decruy, C., Vatandoost, S., Vanderhaegen, B., & Kiekens, G. (2020). School-based prevention targeting non-suicidal self-injury: A pilot study. Frontiers in Psychiatry, 11, 437.
- Van Hove, L., Baetens, I., Simundic, A., Bloom, E., & Heath, N. (in press). NSSI in elementary school children. In E. E. Lloyd-Richardson, I. Baetens & J. Whitlock (Eds.), The Oxford Handbook of Nonsuicidal Self-Injury. Oxford University Press.
Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).
The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

Supporting Siblings of Individuals Who Self-Harm, with Dr. Amy Lucas
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
02/23/24 • 51 min
In this episode, Dr. Amy Lucas from Speek Health in the United Kingdom talks about supporting siblings of those who engage in nonsuicidal self-injury (NSSI). How can parents and caregivers of those who self-injure determine if they should share that information with siblings? What should parents do or say if they learn that the one self-injuring has made their siblings promise not to tell their parents about their self-injury? How might the sibling’s age influence these decisions and conversations, and what if parents are worried that a sibling will pick up the same behavior from their brother or sister who self-injures?
Connect with Dr. Lucas on LinkedIn at www.linkedin.com/in/amyhlucas, and learn more about her work at Speek Health, a resource for parents and caregivers of individuals who self-harm, at lets-speek.com. Below is one of the few (and free) research articles about siblings of those who engage in NSSI:
- Tschan, T., Lüdtke, J., Schmid, M., & In-Albon, T. (2019). Sibling relationships of female adolescents with nonsuicidal self-injury disorder in comparison to a clinical and a nonclinical control group. Child and Adolescent Psychiatry and Mental Health, 13, 15. https://doi.org/10.1186/s13034-019-0275-2
Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).
The Psychology of Self-Injury podcast has been rated #1 by Feedspot in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
If you or someone you know should be interviewed on the podcast, we want to know! Please fill out this form, and we will be in touch with more details if it’s a good fit.
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FAQ
How many episodes does The Psychology of Self-Injury: Exploring Self-Harm & Mental Health have?
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health currently has 58 episodes available.
What topics does The Psychology of Self-Injury: Exploring Self-Harm & Mental Health cover?
The podcast is about Parents, Health & Fitness, Parenting, Psychology, Research, Mental Health, Family, Podcasts, Education, Social Sciences, Science and Relationships.
What is the most popular episode on The Psychology of Self-Injury: Exploring Self-Harm & Mental Health?
The episode title 'Parenting Youth Who Self-Injure, with Dr. Janis Whitlock' is the most popular.
What is the average episode length on The Psychology of Self-Injury: Exploring Self-Harm & Mental Health?
The average episode length on The Psychology of Self-Injury: Exploring Self-Harm & Mental Health is 53 minutes.
How often are episodes of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health released?
Episodes of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health are typically released every 28 days.
When was the first episode of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health?
The first episode of The Psychology of Self-Injury: Exploring Self-Harm & Mental Health was released on Jan 1, 2021.
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