Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Proof with Simon Hill - Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis

Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis

01/30/23 • 149 min

2 Listeners

The Proof with Simon Hill

In Episode #245, I'm joined by endocrinologist and clinical researcher Professor Susan Davis, AO. In this detailed exchange – taking place over more than two hours – Professor Davis shares the best practice guidelines for managing menopause. You will learn from a world-leading expert about sex hormones, the physiological changes underpinning menopause, signs and symptoms of peri-menopause/menopause, the struggles of menopause, medical and lifestyle interventions for managing menopause (including hormone therapy), testosterone and sexual desire, the beautiful side of menopause, and plenty more.

"One of the – dare I say – more sinister symptoms that women often do not relate to menopause is anxiety."

Professor Susan R Davis AO*,* is Director, Monash University Women’s Health Research Program and an NHMRC Senior Research Fellow; Consultant Endocrinologist and Head, Women’s Endocrine Clinic, Alfred Hospital Melbourne; and consultant at Cabrini Medical Centre.

Her research spans from basic science to clinical trials, and has been pivotal in the understanding of sex hormones in women across the lifespan in multiple non-reproductive target tissues, including the brain (cognition, mood, sexual function), cardiovascular system (lipids, vascular function, and coagulation), and other tissues (fat, muscle, joint cartilage, and bone).

Specifically, we cover:

  • Intro (00:00)
  • Understanding Menopause: Communication and Misconceptions (06:00)
  • Hysterectomy and its Impact on Menopause (10:48)
  • Medical Consultation during Menopause: Is it necessary? (15:48)
  • In-Depth Discussion on Menopause Symptoms and Phases (18:03)
  • Menopause as a Part of the Aging Process (28:28)
  • Hormones and Reproduction during Menopause (30:47)
  • Women's Experiences and Body Changes during Menopause (33:10)
  • Estrogen and Sex Hormones during Menopause (48:20)
  • A Proactive Approach to Menopause: Starting Early for Symptom Management (49:10)
  • Guidelines for Managing Menopause (1:04:31)
  • Hormone Replacement Therapy (HRT) (1:13:28)
  • HRT and Breast Cancer Risk (1:24:30)
  • HRT Medications: Guidelines and Recommendations (1:26:50)
  • The Trustworthiness of Big Pharmaceutical Corporations (1:45:35)
  • Breast Cancer and Menopause Medications (1:55:12)
  • The Funding of Menopause Research (1:58:00)
  • Testosterone Therapy in Menopausal Hormone Treatment (2:00:10)
  • Empowering Menopausal Women: Their Continued Contributions to Society (2:18:55)
  • Outro (2:19:40)

To connect with Professor Davis, you can find her on Twitter @SRDwomenshealth. Read her published work here, and make sure to check out the resources below for more useful information on this topic.

Discover more insights and supporting studies in the full show notes.

Enjoy, friends.

Simon

Want to support the show?

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

Watch the episodes on YouTube or listen on Apple/Spotify

Connect with me on Instagram, Twitter, and Facebook

Nourish your gut with my Plant-Based Ferments Guide

Download my complimentary

two-week meal plan and high protein Plant Performance recipe book

plus icon
bookmark

In Episode #245, I'm joined by endocrinologist and clinical researcher Professor Susan Davis, AO. In this detailed exchange – taking place over more than two hours – Professor Davis shares the best practice guidelines for managing menopause. You will learn from a world-leading expert about sex hormones, the physiological changes underpinning menopause, signs and symptoms of peri-menopause/menopause, the struggles of menopause, medical and lifestyle interventions for managing menopause (including hormone therapy), testosterone and sexual desire, the beautiful side of menopause, and plenty more.

"One of the – dare I say – more sinister symptoms that women often do not relate to menopause is anxiety."

Professor Susan R Davis AO*,* is Director, Monash University Women’s Health Research Program and an NHMRC Senior Research Fellow; Consultant Endocrinologist and Head, Women’s Endocrine Clinic, Alfred Hospital Melbourne; and consultant at Cabrini Medical Centre.

Her research spans from basic science to clinical trials, and has been pivotal in the understanding of sex hormones in women across the lifespan in multiple non-reproductive target tissues, including the brain (cognition, mood, sexual function), cardiovascular system (lipids, vascular function, and coagulation), and other tissues (fat, muscle, joint cartilage, and bone).

Specifically, we cover:

  • Intro (00:00)
  • Understanding Menopause: Communication and Misconceptions (06:00)
  • Hysterectomy and its Impact on Menopause (10:48)
  • Medical Consultation during Menopause: Is it necessary? (15:48)
  • In-Depth Discussion on Menopause Symptoms and Phases (18:03)
  • Menopause as a Part of the Aging Process (28:28)
  • Hormones and Reproduction during Menopause (30:47)
  • Women's Experiences and Body Changes during Menopause (33:10)
  • Estrogen and Sex Hormones during Menopause (48:20)
  • A Proactive Approach to Menopause: Starting Early for Symptom Management (49:10)
  • Guidelines for Managing Menopause (1:04:31)
  • Hormone Replacement Therapy (HRT) (1:13:28)
  • HRT and Breast Cancer Risk (1:24:30)
  • HRT Medications: Guidelines and Recommendations (1:26:50)
  • The Trustworthiness of Big Pharmaceutical Corporations (1:45:35)
  • Breast Cancer and Menopause Medications (1:55:12)
  • The Funding of Menopause Research (1:58:00)
  • Testosterone Therapy in Menopausal Hormone Treatment (2:00:10)
  • Empowering Menopausal Women: Their Continued Contributions to Society (2:18:55)
  • Outro (2:19:40)

To connect with Professor Davis, you can find her on Twitter @SRDwomenshealth. Read her published work here, and make sure to check out the resources below for more useful information on this topic.

Discover more insights and supporting studies in the full show notes.

Enjoy, friends.

Simon

Want to support the show?

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

Watch the episodes on YouTube or listen on Apple/Spotify

Connect with me on Instagram, Twitter, and Facebook

Nourish your gut with my Plant-Based Ferments Guide

Download my complimentary

two-week meal plan and high protein Plant Performance recipe book

Previous Episode

undefined - Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo

Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo

In Episode #244, cardiologist Dr Mohammed Alo joins me to talk about cardiovascular disease myths, many of which he has been brilliantly covering on Tik Tok over the past year.

Is it perfectly ok to eat a lot of saturated fat and red meat if your triglycerides and HDL are normal? Does a coronary artery scan of zero mean we won’t have a heart attack? What’s better - a coronary artery scan or a CT angiogram for measuring plaque in our coronary arteries. Are statins beneficial? Is too low cholesterol a problem? Does this affect brain health and hormone production? Eggs, fish and fish oil, cooking oils - the list goes on.

Specifically, we discuss:

  • Intro (00:00)
  • Fighting Misinformation on Cardiovascular Disease and Nutrition (03:49)
  • TikTok and Cardiology: Reaching Diverse Audiences and Navigating Challenges (18:30)
  • The Risks of the Carnivore Diet and False Claims on LDL Cholesterol (26:50)
  • Atherosclerosis, Familial Hypercholesterolemia, and Treatment Options (36:30)
  • The Importance of Non-HDL Cholesterol as a Predictor of CVD (43:41)
  • Optimizing LDL Cholesterol Levels and Avoiding Unnecessary Medications (49:39)
  • Assessing Cardiovascular Risk in Prediabetes (55:21)
  • Cardiac Imaging and Detecting Heart Attack and Stroke Risk (57:24)
  • Artery Calcification in Endurance Athletes: Understanding Imaging Tests (1:08:48)
  • Debunking Myths on Coconut Oil and Fish Oil (1:20:02)
  • Oils of choice and Dr. Alo's stand on canola oil (1:30:00)
  • Eggs and Cholesterol: How much is too much? (1:32:40)
  • Can Unprocessed Red Meat Raise Your Risk of Cardiovascular Disease? (1:36:39)
  • Grass-Fed vs. Grain-Fed Beef: Examining the Debate (1:46:39)
  • Salt, Salt Substitutes, and Hypertension (1:57:25)
  • Outro (2:00:04)

We covered a lot.

To explore more of Dr Mohammed Alo’s work, check out his website or connect with him on YouTube and TikTok.

Discover more insights and supporting studies in the full show notes.

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.

Enjoy, friends.

Simon

Want to support the show?

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

Watch the episodes on YouTube or listen on Apple/Spotify

Connect with me on Instagram, Twitter, and Facebook

Nourish your gut with my Plant-Based Ferments Guide

Download my complimentary

two-week meal plan and high protein Plant Performance recipe book

Next Episode

undefined - Food Compass: a new food scoring system | Professor Dariush Mozaffarian

Food Compass: a new food scoring system | Professor Dariush Mozaffarian

Episode #246. Have you ever considered the way our current food system was shaped? Or the way it continues to impact modern dietary guidelines? This episode is for you. In this conversation with distinguished researcher Professor Dariush Mozaffarian, we analyse the past 120 years of nutrition science and assess how this research continues to impact the modern diet.

We cover:

  • Introduction (00:00)
  • A Journey Through Nutrition Science History (03:49)
  • The Food Industry's Contributions to Improving Vitamin and Calorie Deficiency and What Went Wrong (16:05)
  • The Evolution of Dietary Guidelines (26:59)
  • Are Food Rating Systems Accurate? (37:48)
  • Is the Role of Saturated Fat in Nutrition Neutral? (44:22)
  • Understanding the Algorithm Behind Tufts' Food Compass (46:57)
  • Industry Funding and Scientific Research (52:03)
  • Validating the Food Compass Scoring System (57:04)
  • Are Breakfast Cereals Healthier? (01:04:45)
  • The Food Compass System: A Work in Progress (01:08:04)
  • Exploring the Uses of the Food Compass and the Possibility of Improving Its Functionality (01:10:33)
  • Takeaways (01:29:19)
  • Outro (01:34:50)

If you found this conversation informative, you can learn more about Dr Mozaffarian here, and read more of his work here. If you have any additional questions you would like answered in future, make sure to leave a comment on YouTube.

Discover more insights and supporting resources in the full show notes.

Enjoy, friends.

Simon

Want to support the show?

The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.

Simon Hill, MSc, BSc (Hons)

Creator of theproof.com and host of The Proof with Simon Hill

Author of The Proof is in the Plants

Watch the episodes on YouTube or listen on Apple/Spotify

Connect with me on Instagram, Twitter, and Facebook

Nourish your gut with my Plant-Based Ferments Guide

Download my complimentary two-week meal plan and high protein Plant Performance recipe book

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-proof-with-simon-hill-38879/menopause-masterclass-part-1-endocrinologist-and-professor-susan-davis-27763074"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to menopause masterclass (part 1) | endocrinologist and professor susan davis on goodpods" style="width: 225px" /> </a>

Copy