Natural remedies for arthritis with author Emily Johnson

Explicit content warning

08/20/21 • 54 min

This week we have Emily Johnson joining us. She is the author of 'Beat Arthritis Naturally', the book that aims to supercharge your health with recipes and lifestyle tips.
Emily has been living with Arthritis since she was 20 years old and her approach to testing, learning and trying all different kinds of remedies and natural solutions is inspiring. She shares her wisdom on the podcast today and in her book and blog Arthritis Foodie so have a listen!

Previous Episode

From pilot to co-founder of the Project Wingman foundation with Emma Henderson

In this episode, we have Emma Henderson who is the CEO and co-founder of the Project Wingman foundation. Emma set up this charity after her industry, the airline industry, got shut down due to the pandemic.
Only after 2 weeks of this happening, she was already helping our incredible doctors and nurses across the country deal with the stresses and the burdens of the pandemic.
Her amazing work led to her being awarded an MBE. Sunna and Emma discuss the mental perseverance and resistance she had to keep going whilst her life was turned upside down.
Project Wingman website: https://www.projectwingman.co.uk/

Next Episode

Heal the gut to health the mind with Laura Martin

In this episode of The Power Is Within Us, Sunna sits down with Laura Martin, a certified IBS nutrition consultant and the founder of Healing to Happy which points out the importance of psychology in healing. Laura had battled with IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues for years and found she had an unhealthy relationship with food. After many failed attempts and lessons learned, she managed to come up with an effective method that radically changed her life by putting her symptoms into remission without restrictive diets or fancy regimes.
Laura's links
Instagram: @healingtohappy
Website: https://healingtohappy.com/