53. Thriving with Crohn's Disease: A Journey of Faith & Fitness with Marquis Ellison

Renowned certified NASM fitness trainer, nutrition coach, and health advocate, Marquis Ellison, has not let Crohn’s Disease define his life. Despite the challenges posed by this chronic autoimmune illness, Marquis’ unwavering faith, dedication to fitness, loving support system, and remarkable resilience have not only allowed him to manage his condition but also thrive professionally and personally.
In this candid conversation, Marquis recounts the highs and lows of his fitness journey, the pivotal role of a supportive community, and the strategies he developed to maintain a positive mindset despite the setbacks including becoming an advocate for black, indigenous, and other people of color (BIPOC) living with inflammatory bowel disease (IBD). Gain insights into Marquis’ holistic approach to health, blending physical well-being with mental and spiritual fortitude.
Marquis’ life is a testament to the indomitable human spirit and the transformative power of faith, community, and fitness in the face of difficulties. Discover Marquis’ uplifting journey and be inspired to overcome your own obstacles with grace and determination.
Episode 53's Affirmation:
I have what it takes to do amazing things no matter what comes my way.
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