Episode 57: Body Image

There is a difference between our body and our body image. We think that we are just experiencing our body, that we are simply observing and that what we think about our body is fact. In reality, we are interpreting our body through a lens, one that is shaped by our experiences-including our husband's pornography addiction. If you are struggling with your body image and want to chance it, I outline the first step for you in this podcast episode.

Happy Memorial Day! Please don't forget to thank God and our servicemen and women and their families for the sacrifices that have been made so we can enjoy this beautiful country!

Group coaching is starting in just over a month! I am so excited and inspired by those who have already signed up! Who's next? What are you waiting for? Now is the chance to work through this, not just with me, but with a group of supportive women who are on the same journey as you. It is going to be a powerful experience that I can't wait to lead! Simply click here to sign up for a free consultation call today and we will get you signed up!