Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
The Plant Spirit Podcast with Sara Artemisia

The Plant Spirit Podcast with Sara Artemisia

Sara Artemisia

Connect with the healing wisdom of Nature. In the Plant Spirit Podcast, we explore how to deepen in relationship with Nature consciousness through topics and modalities including: plant spirit herbalism, flower essences, the interconnected web of life, plant spirit medicine, the multidimensional nature of reality, plant communication, plant allies, sacred geometry, mysticism and abundance in Nature, the plant path as a spiritual path of awakening, and how plants and Nature are supporting the transformation of consciousness on the planet at this time. Our expert guests include spiritual herbalists, flower essence practitioners, curanderas, plant spirit healers, alchemists, nature spirit communicators, ethnobotanists, and plant lovers who walk in deep connection with the plant realm. Check out more on IG @multidimensional.nature and on Sara Artemisia’s website at www.multidimensionalnature.com

Share icon

All episodes

Best episodes

Top 10 The Plant Spirit Podcast with Sara Artemisia Episodes

Goodpods has curated a list of the 10 best The Plant Spirit Podcast with Sara Artemisia episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Plant Spirit Podcast with Sara Artemisia for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Plant Spirit Podcast with Sara Artemisia episode by adding your comments to the episode page.

The Plant Spirit Podcast with Sara Artemisia - Herbal Folklore, Recipes, and Rituals for Yule with Ellen Evert Hopman
play

12/16/23 • 36 min

#56 - Join us for a delightful conversation with Author, Herbalist, and Druid Ellen Evert Hopman on the sacred herbs, traditions, recipes, and magical celebrations of the yuletide season.

In this episode, Ellen shares about solstice rituals and herbal recipes that people have long connected with across cultures spanning from ancient Egypt to the Druidic traditions in honor of the returning of the sun. She offers insights on the origins of the Christmas tree and lessons that the conifers and evergreen plants can teach us during the winter solstice. She also shares wisdom on the Druidic path, herbs associated with the fire festivals in the wheel of the year including Imbolc, Beltane, Lughnasadh, and Samhain, and the most potent times to gather plants both for medicine and magic.
Ellen Evert Hopman is the author of a number of books and has been a teacher of Herbalism since 1983 and of Druidism since 1990. She is a professional member of the American Herbalists Guild and has presented on Druidism, herbal lore, tree lore, Paganism and magic at conferences, festivals, and events in Northern Ireland, Ireland, Scotland, Canada, and in the United States. She is a co-founder of The Order of White Oak and was its co-Chief for five years, and was the founder and former ArchDruid of Tribe of the Oak.
Learn more about Ellen at: https://www.elleneverthopman.com
IG: https://www.instagram.com/elleneverthopman/
fb: https://www.facebook.com/EllenEvertHopmanAuthor
Book links on Amazon: http://www.amazon.com/Ellen-Evert-Hopman/e/B001JPAB2W
Inner Traditions: https://www.innertraditions.com/author/ellen-evert-hopman Goodreads: https://www.goodreads.com/author/list/23137.Ellen_Evert_Hopman
Simon and Schuster: https://www.simonandschuster.com/authors/Ellen-Evert-Hopman/410047891

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - Music of the Plants in Making Medicine with Susan Bowers

Music of the Plants in Making Medicine with Susan Bowers

The Plant Spirit Podcast with Sara Artemisia

play

12/02/21 • 25 min

#005 - Have you ever heard of the Music of the Plants?
Join us for an intriguing conversation with herbalist Susan Bowers about her experience in making medicine with the Music of the Plants, a device first developed at Damanhur in the 1970’s and designed to translate the electromagnetic impulses of plants into melodies.
Susan is an herbalist and activist who lives her life in service to the plants and the Earth. She’s been practicing Herbal Plant Medicine for over 45 years. Her Grandmothers are Juanita, Marietta and Ruth, and she lives on the Port Gamble S’klallam tribal ancestral lands.
In this interview, Susan shares deep wisdom about what it means to be in right relationship with the plants. Here are some gems from her experience:
“Being in right relationship with plants, with the entire ecosystem of my garden and the wild places I forage means recognizing that all life is Sacred and Sentient. All life is interconnected.
My traditions have taught me that I must first sit with my plants and seeds in quiet. I then ask permission and give offerings, and listen to their reply. I explain what my intention is and who will receive help from the food and medicine they provide. I give gratitude to them for collaborating with me.
When making medicine this year I've been playing plant music with the Bamboo M, a Music of the Plants device. This adds another layer of healing to the medicine and food.
I feel more connected to the medicine because the music takes me out of my head and into my heart. That is key, being in your heart when you are working with the plant people. And they are happy to serve us if we acknowledge them and get permission.
The reciprocity between us is felt on a new level with the music. Science is now explaining what the ancient cultures knew. We are in this together, and a new paradigm has arisen and the healing of us all is happening now.”
In this episode, Susan shares about her experience connecting with Shane Mendonsa's work with Plant Music. To learn more about Shane's work, please visit his YouTube channel at https://www.youtube.com/channel/UCpjl7axNrHYPh53gezouYxA and on BandCamp at https://shanemendonsa.bandcamp.com/
To connect with Susan directly, you can contact her at [email protected] and IG @suzinna53.

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - The Practical Magic of Green Witch Wisdom with Robin Rose Bennett

The Practical Magic of Green Witch Wisdom with Robin Rose Bennett

The Plant Spirit Podcast with Sara Artemisia

play

10/05/23 • 37 min

#51 - Join us for a wonderful conversation with Herbalist, Story-teller, and Writer Robin Rose Bennett on the magic and presence we can find with our allies in the green world.
In this episode, Robin Rose shares deep Earth-based wisdom on practices and teachings from the plants that can help us connect with a sense of joyful presence and belonging in the world. She also offers insight from her book, A Green Witch's Pocket Book of Wisdom - Big Little Life Tips, on experiencing magic in the mundane, the importance of heeding your dreams, and how we are birthing a new way of being in the world.
Robin Rose Bennett is a story-teller, writer, and herbalist. She has been offering classes in WiseWoman Healing Ways: Herbal Medicine and EarthSpirit Teachings since 1986 - at herb conferences, festivals, clinics, medical and nursing schools, and most joyously, outside with the plants. She shares herbal medicine with gratitude for the loving generosity of the plants and the magic, mystery, and beauty of the web of life.
Robin Rose is on the faculty of the New York Open Center and the Arbor-Vitae School of Traditional Herbalism. She is also the author of two meditation MP3’s and the amazing books: Healing Magic - A Green Witch Guidebook to Conscious Living, The Gift of Healing Herbs - Plant Medicines and Home Remedies for a Vibrantly Healthy Life, and A Green Witch's Pocket Book of Wisdom - Big Little Life Tips.
You can pre-order Robin Rose’s A Green Witch’s Pocket Book of Wisdom at: http://www.robinrosebennettbooks.com/ and receive the beautiful bonus booklet Herbal Recipes for Deepening Meditation, Dreams, and Intuition.

A Green Witch’s Pocket Book of Wisdom- Big Little Life Tips is filled with golden nuggets of green witch magic and silver strands of spiritual wisdom. It offers inspiring guidance to help you live authentically and vibrantly, and provides practices that will support you as you grow and evolve. It draws upon teachings that the author has practiced for decades.
You can also find Robin Rose at: https://RobinRoseBennett.com
On instagram: https://www.instagram.com/robinrosebennett/
On facebook: https://www.facebook.com/wisewomanhealingways
On Youtube: https://www.youtube.com/@RobinRoseBennett

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - Indigenous Wisdom for Modern Times with Dr. Anita Sanchez

Indigenous Wisdom for Modern Times with Dr. Anita Sanchez

The Plant Spirit Podcast with Sara Artemisia

play

06/02/22 • 38 min

#019 - What are the Four Sacred Gifts of the Eagle Hoop Prophecy?
Join us for a very special Plant Spirit Podcast conversation with Nahua (Aztec) and Mexican American author Dr. Anita Sanchez on Indigenous Wisdom for Modern Times.
In this episode, Anita offers profound insight into the wisdom of the Four Sacred Gifts in the Eagle Hoop Prophecy and how this provides guidance on how to be in right relationship with the self and all life at this pivotal time on the planet.
She also shares about the power of collective dreaming and how this is connected to her work with the Pachamama Alliance, where she guides life-changing trips into the Amazon to connect with the healing power of the rainforest and Indigenous Sapara and Achuar people who live in deep reciprocal relationship with Nature.
Dr. Anita Sanchez, Nahua (Aztec) and Mexican American, is a transformational leadership consultant, speaker, coach, podcast host of "Two-Legged Experience" and author of seven books including the international award-winning book - The Four Sacred Gifts: Indigenous Wisdom for Modern Times .
She bridges indigenous teachings with the latest science to inspire and equip women and men to enjoy meaningful, empowered lives and careers while caring for the earth and each other. She is a member of the Transformational Leadership Council, Evolutionary Leadership, and Board member of Bioneers and the Pachamama Alliance. Anita leads an annual journey into the sacred headwaters of the Amazon.
Anita is passionate about “inspiring people to discover and trust their gifts so that they become a life-giving connection to people and to the planet.” Recent awards include Conscious Company Media 2020 World Changing Woman and the World Woman Foundation #SheismyHero awards with Jane Goodall and fifty-eight other brilliant, heart-centered women.
This summer, Dr. Anita Sanchez is co-leading a Pachamama Alliance Sacred Headwaters of the Amazon Rainforest Journey with Dr. Kit Tennis where participants are invited by Indigenous Sapara and Achuar people to experience a profound immersion in the rainforest. On this journey, you will be invited into their ancestral culture, with direct experience to learn from an uninterrupted lineage of wisdom amongst the vibrant rainforest. This remote environment becomes curiously familiar as it awakens an ancient memory, stored in our very DNA, of a natural and harmonious way of living and being.
You can learn more and register for the upcoming Pachamama Alliance Sacred Headwaters of the Amazon Rainforest Journey with Anita from August 17 – 28, 2022 at: https://www.pachamama.org/journeys
You can also find Anita at https://foursacredgifts.com/ and on IG @drani

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode

#015 - Join us for an amazing conversation with Suhaly Bautista-Carolina of Moon Mother Apothecary on the power and experience of diving into the depths of the plant path. Suhaly is an AfroKisqueyan herbalist, artist, educator, and community organizer. And she’s the founder of Moon Mother Apothecary, a practice and offering of heart-centered, moon-powered medicines created in the traditional wisdom and knowledge of her ancestors.
In this episode, Suhaly shares about how working with nourishing roots like Ginger and Astragalus and soothing herbs like Lemon balm and Oatstraw allow us to slow down and reconnect to our wholeness, to each other, to ourselves, and to nourishment.
She also offers key insights into how plants can help us find the courage and the bravery that is required to take a leap into new depths, and how she has found inspiration in Mae Jemison, who was the first Black woman to venture into outer space; and Andrea Motley Crabtree, the first Black woman deep sea diver in the US army.
The Moon Mother will be hosting an upcoming workshop on the Mother of All Lands: Plants of Power, Purpose, Resistance in Kiskeya with Herban Cura on April 24th; where she’ll do a deep dive into the Materia Medica, folklore, mythology, and socio-political histories of some medicinal plants prominent in Dominican plantwork & the ways they are used across various Dominican communities and in the Dominican Diaspora.
Suhaly Bautista-Carolina (she/they), aka Moon Mother aka The Earth Warrior, is an AfroKiskeyan herbalist, artist, arts administrator, educator, mother, daughter, wife, and community organizer. Her practice lives intentionally at the intersection of plant power and people power and centers the collective wisdom of her community and the ancestral legacy of her people, while creating spaces of agency for folks to enter into their own healing. She is a 2018 graduate of the Sacred Vibes Apothecary spiritual herbalism apprenticeship, and carries out her purpose through small batch, moon-powered plant medicine offerings, justice-forward collaborations, workshops, knowledge-shares, and beyond.
Suhaly has hosted plant medicine-making workshops with spaces including New York Botanical Garden, Gossamer, The Wing, The Museum of the City of New York, Ethel’s Club, Fotografiska, The Highline and several others. She has also guided workshops at the 2nd and 3rd Annual NYC Spiritual Herbalism Conferences. Her ongoing research is centered on Kiskeyan plant medicine in the Dominican Republic and across the Dominican Diaspora in NYC.
The Moon Mother is a proud member of United Plant Savers, Queer Healers, and Herbalists Without Borders. And she is living + loving in Brooklyn, on Lenape and Canarsee land, with her wife and their baby girl, Luna.
Register for Suhaly’s upcoming workshop on Mother of All Lands: Plants of Po

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - Deep Ecology & Healing the Illusion of Separation with John Seed

Deep Ecology & Healing the Illusion of Separation with John Seed

The Plant Spirit Podcast with Sara Artemisia

play

04/17/25 • 28 min

#70 - Join us for an amazing conversation with environmental activist and Rainforest Information Centre founder John Seed. In this illuminating episode, John shares his journey of awakening to the sentience of the natural world and how addressing inner disconnection from Nature is essential for true ecological healing.
In this episode you'll discover:

• How spirituality and ecology are fundamentally interconnected
• A beautiful guided practice that helps us experience our ancient reciprocal relationship with plants
• The remarkable success of his experience in rainforest protection campaigns and understanding the ecological self
• How community-based ecological therapies can help heal our relationship with the living Earth and dispel the illusion of separation
John also shares profound wisdom on the value of connecting with the story of the emerging universe and practical tools to experience our interdependence with the plant world.
John Seed is an environmental activist and founder of the Rainforest Information Centre (RIC). He is an accomplished bard, songwriter, filmmaker, and co-author of "Thinking Like a Mountain - Towards a Council of All Beings." In 1995 he received the Order of Australia Medal (OAM) in 1995, for services to conservation. He has spearheaded RIC's endangered species, climate change, Asian elephants, Ecuador and Cambodia campaigns. John has written and lectured extensively on deep ecology, and he’s conducted Deep Ecology workshops around the world for 35 years to help people strengthen the felt sense of our connection with the living Earth.
You can find John at: https://www.rainforestinformationcentre.org/
Breathing with Trees meditation: https://rainforestinfo.org.au/deep-eco/breathing.htm
IG: https://www.instagram.com/johnseed_deepecology/
Facebook: https://www.facebook.com/johnseed.deepecology/
YouTube: https://www.youtube.com/rainforestinfo
Books & Articles: https://www.rainforestinformationcentre.org/john_seed_articles_essays

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - Communicating with Plants & Listening to Nature with Nikki Darrell

Communicating with Plants & Listening to Nature with Nikki Darrell

The Plant Spirit Podcast with Sara Artemisia

play

02/16/23 • 41 min

#36 - Join us for a wonderful conversation with Plant Medicine Teacher, Researcher, and Herbal Practitioner Nikki Darrell on plant consciousness and the value of listening to the inspirations we find in Nature.
In this episode, Nikki shares wisdom on plant sentience and how people and plants communicate with each other. She also offers helpful insights on the importance of slowing down and noticing the seasons, and how dreaming supports tuning into the inspirations embedded in the Nature council and ecosystems around us.
Nikki Darrell is a plant scientist; practitioner of herbal medicine, aromatic medicine, and body work; and founder of the Plant Medicine School. She is also a gardener, educator, campaigner, and author of Conversations with Plants: The Path Back to Nature and Essential Oils: A Concise Manual. She has been working with plants for over four decades as her fascination with the green beings started in early childhood. Her primary teachers are the plants she works with.
Nikki holds a Masters in Social and Co-operative Enterprise, which she embarked on due to her love of sustainable community development. She is devoted to the recovery of our societal and cultural connection to the plant beings, our kin in Nature, and bringing herbal medicine back into the center of our communities. Her passion and vocation is as a plantswoman and medicine person, embracing the spiritual life path of Earth Wisdom.
She now co-facilitates Nature Resonance Medicine with Alex Duffy, where she helps people become re-enchanted with their place in the community of Nature, in harmony with the seen and unseen beings.
You can find Nikki at https://theplantmedicineschool.com/, on IG @plantmedicineschool, on facebook @theplantmedicineschool, and Aeon Books: https://www.aeonbooks.co.uk/author/nikki-darrell/22734/

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - Ancestral Folk Herbalism & Plant Allies in Generational Healing with Mimi Hernandez
play

12/07/23 • 40 min

#55 - Join us for a wonderful conversation with Herbalist, Ethnobotanist, and Author Mimi Prunella Hernandez on how her roots in Latin American Folk Herbalism and Curanderismo have influenced her approach to herbal medicine.
In this episode, Mimi shares stories from the kitchen of her childhood with her Mexican abuelita and the immersive aromas of Cinnamon and Chocolate. She offers wisdom on how herbal aromas can help with healing generational trauma, and her experience with powerful plant allies including Rue, Rosemary, Lemongrass, Helichrysum, and Chickweed. Mimi also shares about the immense joy of stewarding native plant sanctuaries and a bit of the journey that brought her to the PonderLand Native Plant Sanctuaries.
Mimi Prunella Hernandez is an herbalist, ethnobotanist, and author of the National Geographic Herbal. She is the Executive Director of the American Herbalists Guild, and she believes that keeping plant wisdom alive is essential. Her herbal roots are inspired by her Colombian and Mexican Grandmothers with a Latin American Folk Herbalism and Curanderismo lineage.
With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, Mimi has made a significant impact in the field of herbal medicine. She has dedicated her life's work to serving as an advocate for both traditional and professional herbal pathways while building cultural bridges of understanding.
Learn more about Mimi at https://www.mimiprunellahernandez.com/
IG: https://www.instagram.com/mimiprunellahernandez/
fb: https://www.facebook.com/mimi.hernandez.9615/
National Geographic Herbal: https://www.mimiprunellahernandez.com/national-geographic-herbal

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - Being in Relationship with Nature and the Sacred with Nina Simons

Being in Relationship with Nature and the Sacred with Nina Simons

The Plant Spirit Podcast with Sara Artemisia

play

11/02/23 • 38 min

#53 - Join us for a wonderful conversation with Bioneers co-founder Nina Simons on remembering and reclaiming our sacred relationship with the Earth.
In this episode, Nina shares wisdom on learning directly from Nature, rekindling sacred relationship, and how we can engage in the innovative work of restoration in each moment. She offers deep insights on how spaciousness and community allow for co-creating a culture of thriving in the world that is currently emerging and being born.
She also offers an experiential understanding of how leadership requires us to be in a dance of listening to address social, racial equity, and environmental challenges, and how we are being called into a new level of our humanity to meet this world in the most balanced and centered way.
Nina Simons is the co-founder and Chief Relationship Strategist at Bioneers, and leads its Everywoman’s Leadership program. Bioneers is a nonprofit that uses media, convening, and connecting to lift up visionary and practical solutions for many of our most pressing social and ecological challenges, using a whole-system approach.
Nina is a social entrepreneur who is passionate about reinventing leadership, restoring the feminine, and co-creating a healthy, peaceful, and equitable world for all. She speaks and teaches internationally at schools, conferences, and festivals, and co-facilitates transformative workshops and retreats for women that share practices for regenerative leadership through relational mindfulness.
Throughout her remarkable career spanning the nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders across disciplines, race, class, age, orientation, and more to create conditions for mutual learning and leadership development. She produces and speaks at large-scale events to work intimately to help small, diverse groups of women leaders knit together to strengthen each other’s work pursuing intersectional healing and ecological justice.
Nina studied Theater Arts and Psychology at Cornell University. In addition to writing the first and second editions of Nature, Culture, and the Sacred: A Woman Listens for Leadership (Green Fire Press), Nina co-edited 2010’s Moonrise: The Power of Women Leading from the Heart (Park Street Press), which explores the flourishing, passionate forms of leadership emerging from women on behalf of the earth through the prism of more than 30 essays from successful women leaders.
You can find Nina at: https://www.ninasimons.com/ and https://bioneers.org/
On instagram: https://www.instagram.com/1ninasimons
On facebook: https://www.facebook.

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode
The Plant Spirit Podcast with Sara Artemisia - Nourishing Your Nervous System for the New Year with Rachael Cohen

Nourishing Your Nervous System for the New Year with Rachael Cohen

The Plant Spirit Podcast with Sara Artemisia

play

12/19/24 • 26 min

#68 - Join us for a wonderful conversation with Nature based Spiritual Coach & Author Rachael Cohen on plant allies to support winter wellness and balance in the nervous system during the holidays and new year.
In this episode, Rachael shares wisdom on the connection between plants and supporting a shift from the sympathetic (fight-or-flight) to the parasympathetic (rest-and-digest) responses of the nervous system. She offers key insights on the importance of allowing ourselves to rest during the natural dormancy of winter.
Rachael also shares plant wisdom on forest bathing and the benefits of working with seasonal herbal allies through the holidays and darker times of winter such as:

  • Cinnamon: Brings warming, grounding energy and abundance
  • Rosemary: Supports boundaries, memory, and ancestral connection
  • Lavender: Facilitates deep rest and space for storytelling
  • Citrus: Supports connecting to the brightness of the returning light

Rachael Cohen is a Nature based spiritual life coach, plant connector, intuitive medium and author. When her experiences as an environmental educator, wild animal specialist and mother left her anxious and distraught over society’s destruction of Nature, Rachael cultivated a creative relationship with plants that awakened her spiritual gifts and transformed her life. She first founded Infinite Succulent, specializing in plant art connections, and then Our Infinite Nature, for facilitating and growing spiritual connections with Nature.

Rachael is the author of Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive Personal Change Through the Power of Nature; Everyday Plant Magic: Change your Life through the Magical Energy of Nature; and Infinite Succulent: Miniature Art to Keep or Share

You can find Rachael at: https://www.ourinfinitenature.co/
IG: https://www.instagram.com/ourinfinitenaturerachael/
TikTok: https://www.tiktok.com/@ourinfinitenaturerachael
Books: https://www.ourinfinitenature.co/store?category=Books
and: https://www.amazon.com/stores/author/B07PTPHV4S/allbooks?ingress=0&visitId=814bc8f0-249b-471a-8bdc-01a5a72b46b3

For more info visit Sara's website at: https://www.multidimensionalnature.com/
IG: https://www.instagram.com/multidimensional.nature/
Facebook: https://www.facebook.com/saraartemisia.ms/
Facebook group: https://www.facebook.com/groups/plantspiritherbalism
Youtube: https://www.youtube.com/@saraartemisia
TikTok: https://www.tiktok.com/@multidimensional.nature
Pinterest: https://www.pinterest.com/multidimensionalnature/
Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does The Plant Spirit Podcast with Sara Artemisia have?

The Plant Spirit Podcast with Sara Artemisia currently has 70 episodes available.

What topics does The Plant Spirit Podcast with Sara Artemisia cover?

The podcast is about Health & Fitness, Spirituality, Alternative Health, Awakening, Podcasts, Self-Improvement, Education and Herbalism.

What is the most popular episode on The Plant Spirit Podcast with Sara Artemisia?

The episode title 'Ancestral Connections to Plants and Place with Shereen Öberg' is the most popular.

What is the average episode length on The Plant Spirit Podcast with Sara Artemisia?

The average episode length on The Plant Spirit Podcast with Sara Artemisia is 35 minutes.

How often are episodes of The Plant Spirit Podcast with Sara Artemisia released?

Episodes of The Plant Spirit Podcast with Sara Artemisia are typically released every 14 days.

When was the first episode of The Plant Spirit Podcast with Sara Artemisia?

The first episode of The Plant Spirit Podcast with Sara Artemisia was released on Nov 12, 2021.

Show more FAQ

Toggle view more icon

Comments