Opening a studio, Small Business in 2020 and Insurance?

07/20/20 • 30 min

Here for another weekly chat on all things pilates. We chat about running a small business, opening a studio and how this process has been during this time.

Let's connect between episodes on Instagram @thepilatespodcast or get in touch via email [email protected]

Find our full show notes for everything listed www.thepilatespodcast.net

Have a wonderful week lovely people x

Here for another weekly chat on all things pilates. We chat about running a small business, opening a studio and how this process has been during this time.

Let's connect between episodes on Instagram @thepilatespodcast or get in touch via email [email protected]

Find our full show notes for everything listed www.thepilatespodcast.net

Have a wonderful week lovely people x

Previous Episode

Listening to your body and Creating a healthy body and mind

We are back! Just the two of us chatting about how we exercise, why rest is SO important and how to listen to your own body.

This podcast is for instructors and movement lovers as we get into juggling teaching classes and doing classes.

Find us on instagram @thepilatespodcast or check out our show notes at www.thepilatespodcast.net

Next Episode

Keeping it Zen with Jennifer Cai from zenbody

Join us this week as we talk to Jen about her journey with zenbody!

Jen let's us into her why for creating zenbody, and why it is important to keep it Zen!

We talk about struggles with anxiety and how movement can be used to strength our mental health and self love! Plus, how to juggle wearing different hats in a business and learning to balance out our time in order to not burn out. The little things matter! Choose one thing a day to be a non negotiable that makes you feel good.

We loved talking to Jen and learning about zenbody, we look forward to watching the journey unfold!

Where to find Jen with zenbody

Website - https://zenbodyapparel.com/

Instagram - zenbody

Listen to this episode on all podcast platforms or find us on Spotify

The Pilates Podcast

Instagram - The Pilates Podcast

Email [email protected]

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