Getting Back to Work, Personal Goals and Navigating Life Balance

Woo hoo! Studios are back open. As we head back to work and into our 'normal' routine we wanted to have a chat and a debrief on how we plan to go forwards. The things we have learnt in isolation and how we structure classes.

We chat about how we have both found a new love for challenging ourselves physically and also how we juggle work and play.

This episode is for movement lovers and instructors.

We answer a highly asked question on where to study or where to start in your pilates courses also.

Find us on Instagram @thepilatespodcast or email us with any questions and ideas [email protected] you can also find everything referenced in this episode on our show notes www.thepilatespodcast.net

x