A Comprehensive Guide To Hormones And How To Get Them Tested
Explicit content warning
03/04/24 • 72 min
Welcome to another enlightening episode of The Periodical Podcast! This week we're diving into the complex world of hormone testing. Ever wondered what those tests actually tell us, when to get them done, and why they matter? We've got you covered. From follicle-stimulating hormone to thyroid hormones, we're breaking down the key players in women's health and how they impact our bodies. Discover why hormone imbalances occur, the signs to watch out for, and practical tips to support hormonal health. Plus, we answer your burning questions in our "Ask Michelle" segment and share real-life period tales in "Periods Anon." Whether you're considering hormone testing or simply curious about your body's inner workings, this episode is packed with valuable insights and empowering knowledge. So grab your headphones and join us as we navigate the intricate world of hormones, one test at a time.
Registered acupuncturist, registered Chinese herbal medicine practitioner and women's health advocate Michelle Smith and producer, writer, and mum of three Alex Whittington have partnered to make a women’s health podcast that’s packed full of the topics we all should have been taught but never were.
We’re your, big sisters, for periods, and we’re diving deep into until-now taboo topics such as periods, hormones, mental health, fertility, sex, menopause, and the entire spectrum of women’s health.
In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience.
We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry.
Follow us on Instagram @theperiodicalpod for updates.
Hosts:
Michelle Smith - @michellesmithhealth
Alexandra Whittington - @alexwhittington88
Original Concept:
Michelle Smith - @michellesmithhealth
Producer:
Hey Al! Productions - @heyalproductions
Hosted on Acast. See acast.com/privacy for more information.
Welcome to another enlightening episode of The Periodical Podcast! This week we're diving into the complex world of hormone testing. Ever wondered what those tests actually tell us, when to get them done, and why they matter? We've got you covered. From follicle-stimulating hormone to thyroid hormones, we're breaking down the key players in women's health and how they impact our bodies. Discover why hormone imbalances occur, the signs to watch out for, and practical tips to support hormonal health. Plus, we answer your burning questions in our "Ask Michelle" segment and share real-life period tales in "Periods Anon." Whether you're considering hormone testing or simply curious about your body's inner workings, this episode is packed with valuable insights and empowering knowledge. So grab your headphones and join us as we navigate the intricate world of hormones, one test at a time.
Registered acupuncturist, registered Chinese herbal medicine practitioner and women's health advocate Michelle Smith and producer, writer, and mum of three Alex Whittington have partnered to make a women’s health podcast that’s packed full of the topics we all should have been taught but never were.
We’re your, big sisters, for periods, and we’re diving deep into until-now taboo topics such as periods, hormones, mental health, fertility, sex, menopause, and the entire spectrum of women’s health.
In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience.
We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry.
Follow us on Instagram @theperiodicalpod for updates.
Hosts:
Michelle Smith - @michellesmithhealth
Alexandra Whittington - @alexwhittington88
Original Concept:
Michelle Smith - @michellesmithhealth
Producer:
Hey Al! Productions - @heyalproductions
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Practical Tips for Optimising Your Period
This week on The Periodical Pod, we’re sharing invaluable insights on optimising menstrual health to enhance well-being and vitality. Delving into practical tips for managing common period symptoms, with an emphasis on the importance of understanding one's menstrual cycle and tailoring lifestyle choices accordingly. From addressing heavy bleeding with nourishing foods and holistic practices to navigating PMS through self-expression and strategic support systems, we’ll give you actionable strategies rooted in empathy and holistic wellness. With compassionate guidance on easing period pain and promoting self-care, this episode will give you the tools to embrace your cycles with confidence and empowerment.
Registered acupuncturist, registered Chinese herbal medicine practitioner and women's health advocate Michelle Smith and producer, writer, and mum of three Alex Whittington have partnered to make a women’s health podcast that’s packed full of the topics we all should have been taught but never were.
We’re your, big sisters, for periods, and we’re diving deep into until-now taboo topics such as periods, hormones, mental health, fertility, sex, menopause, and the entire spectrum of women’s health.
In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience.
We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry.
Follow us on Instagram @theperiodicalpod for updates.
Hosts:
Michelle Smith - @michellesmithhealth
Alexandra Whittington - @alexwhittington88
Original Concept:
Michelle Smith - @michellesmithhealth
Producer:
Hey Al! Productions - @heyalproductions
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Everything You Need To Know About Perimenopause Part 1
In this week's episode of The Periodical Pod, Michelle and Alex dive into the intricate world of perimenopause. From uncovering the basics like 'What is perimenopause?' to recognising its symptoms and understanding hormonal shifts, they cover it all in this first part of a two-part series. Regardless of whether you're 21 or 51, this episode is a must-listen, for anyone wanting to know more about their bodies and how to navigate the complexities of every stage of our life!
Registered acupuncturist, registered Chinese herbal medicine practitioner and women's health advocate Michelle Smith and producer, writer, and mum of three Alex Whittington have partnered to make a women’s health podcast that’s packed full of the topics we all should have been taught but never were.
We’re your, big sisters, for periods, and we’re diving deep into until-now taboo topics such as periods, hormones, mental health, fertility, sex, menopause, and the entire spectrum of women’s health.
In this podcast there’s no such thing as too much information, we’re not holding anything back and covering the topics you might be too embarrassed to ask about. Expect epic guests including experts in women’s health and people with lived experience.
We want to empower women with education and create an opportunity to share real-life stories that will make you laugh and cry.
Follow us on Instagram @theperiodicalpod for updates.
Hosts:
Michelle Smith - @michellesmithhealth
Alexandra Whittington - @alexwhittington88
Original Concept:
Michelle Smith - @michellesmithhealth
Producer:
Hey Al! Productions - @heyalproductions
Hosted on Acast. See acast.com/privacy for more information.
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