Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
plus icon
bookmark
Share icon

In the coach Dos segment we talk about the fallacy of a big 3 and particularly only using those movements to train your athletes. This is a good one!

This week I interview Jimmy Duke of Lift For Life Weightlifting, a non-profit program for at risk youths in St. Louis. Jimmy is the coach of multiple international team members and an incredible coach. He fills us in on how he structures training for the youth athletes he trains.

10/02/19 • 54 min

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-performance-podcast-strength-training-olympic-weightlifting-perfor-23094/building-youth-champions-with-jimmy-duke-815820"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to building youth champions with jimmy duke on goodpods" style="width: 225px" /> </a>

Copy